Guia de Recuperação Pós-Parto

Support, guidance and practical care for your postpartum recovery.

The Postpartum Recovery Guide was developed to support mothers during their postpartum recovery period. With reliable guidance, practical tips, and essential care, it helps you reconnect with yourself while caring for your baby.

✨ Main features:

Information on physical care (uterine recovery, stitches, nutrition)

Hygiene and self-care guidelines to prevent complications

Tips for light activity and rest, respecting your body's current situation

Recommendations on breastfeeding, nutrition, and hydration

Warning signs and when to seek medical help

Clear, welcoming content, and accessible language

⚠️ Important: This app offers general guidance and is not a substitute for medical or healthcare professional care. Use as a supplement to specialized care.