Медитация для начинающих: 7

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21.4K ratings
1.5K monthly active users
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Медитация для начинающих: 7 icon

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Tracking 170 keywords for Медитация для начинающих: 7 in Google Play

Developer: Уроки йоги и медитации - Yogashkola Category: health_and_fitness Rating: 4.95

Медитация для начинающих: 7 tracks 170 keywords (1 keyword ranks; 169 need traction). Key metrics: 0% top-10 coverage, opportunity 71.0, difficulty 43.9, best rank 14.

Meditation and Mindfulness | Lessons for Beginners | Learn to meditate correctly

Tracked keywords

170

1  ranked •  169  not ranking yet

Top 10 coverage

0%

Best rank 14 • Latest leader —

Avg opportunity

71.0

Top keyword: speaking

Avg difficulty

43.9

Lower scores indicate easier wins

Opportunity leaders

  • speaking

    Opportunity: 74.0 • Difficulty: 41.4 • Rank —

    Competitors: 550

    65.0
  • women

    Opportunity: 74.0 • Difficulty: 41.3 • Rank —

    Competitors: 620

    65.4
  • minimum

    Opportunity: 74.0 • Difficulty: 43.8 • Rank —

    Competitors: 864

    64.8
  • would like

    Opportunity: 74.0 • Difficulty: 42.2 • Rank —

    Competitors: 557

    64.0
  • without internet

    Opportunity: 74.0 • Difficulty: 40.5 • Rank —

    Competitors: 428

    63.5

Unranked opportunities

  • speaking

    Opportunity: 74.0 • Difficulty: 41.4 • Competitors: 550

  • women

    Opportunity: 74.0 • Difficulty: 41.3 • Competitors: 620

  • minimum

    Opportunity: 74.0 • Difficulty: 43.8 • Competitors: 864

  • would like

    Opportunity: 74.0 • Difficulty: 42.2 • Competitors: 557

  • without internet

    Opportunity: 74.0 • Difficulty: 40.5 • Competitors: 428

High competition keywords

  • time

    Total apps: 382,984 • Major competitors: 17,744

    Latest rank: — • Difficulty: 57.6

  • download

    Total apps: 339,948 • Major competitors: 17,555

    Latest rank: — • Difficulty: 56.2

  • easy

    Total apps: 326,522 • Major competitors: 16,189

    Latest rank: — • Difficulty: 56.4

  • like

    Total apps: 291,080 • Major competitors: 22,614

    Latest rank: — • Difficulty: 60.6

  • help

    Total apps: 284,042 • Major competitors: 15,700

    Latest rank: — • Difficulty: 58.5

All tracked keywords

Includes opportunity, difficulty, rankings and competitor benchmarks

Major Competitors
afternoon721003551

1,501 competing apps

Median installs: 4,822

Avg rating: 4.3

1414

84

major competitor apps

download651005688

339,948 competing apps

Median installs: 2,124

Avg rating: 4.1

17,555

major competitor apps

online661005584

197,160 competing apps

Median installs: 1,541

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10,299

major competitor apps

single691005178

76,022 competing apps

Median installs: 2,320

Avg rating: 4.0

4,305

major competitor apps

order671005282

142,695 competing apps

Median installs: 564

Avg rating: 4.1

4,315

major competitor apps

try691005678

80,337 competing apps

Median installs: 7,013

Avg rating: 4.0

7,913

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easy651005688

326,522 competing apps

Median installs: 2,546

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16,189

major competitor apps

care701004976

56,413 competing apps

Median installs: 1,428

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2,760

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Median installs: 4,164

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major competitor apps

learn671005582

144,720 competing apps

Median installs: 2,306

Avg rating: 4.1

7,159

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words701004874

46,442 competing apps

Median installs: 4,893

Avg rating: 4.3

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simply691004978

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55,623 competing apps

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2,182

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working701005074

43,270 competing apps

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1,836

major competitor apps

speaking741004165

12,086 competing apps

Median installs: 4,406

Avg rating: 4.2

550

major competitor apps

women741004165

12,773 competing apps

Median installs: 3,699

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620

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time641005889

382,984 competing apps

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16,335 competing apps

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504

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38,688 competing apps

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1,900

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help651005887

284,042 competing apps

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15,700

major competitor apps

listen691005178

76,840 competing apps

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37,899 competing apps

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1,243

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3,979 competing apps

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154

major competitor apps

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202,716 competing apps

Median installs: 2,662

Avg rating: 4.0

13,069

major competitor apps

170 keywords
1 of 7

App Description

Meditation and Mindfulness | Lessons for Beginners | Learn to meditate correctly

Practices of meditation on breathing and awareness for beginners with lessons in Russian. Do not know how to meditate correctly and where to start, and want to learn? Download the Meditation for Beginners 7 app and course and learn how to meditate for free.

🌿 7 LESSONS OF MEDITATION. 7 MINUTES PER DAY. EASY THERE ANYTHING! 🌿

I would like for meditation to be practiced in every family and in every home. Therefore, now you can download the application and independently complete the entire basic course "7 Minutes of Meditation" for free.


🌿 ADVANTAGES OF LESSONS IN THE APPLICATION AND THE COURSE "MEDITATION FOR BEGINNERS 7" 🌿


1. The ability to complete the entire basic course for FREE.

2. MINIMUM COST OF TIME: all that is required of you in order to learn how to meditate is 7 minutes for a practical lesson per day.

3. SIMPLE AND PRACTICAL training for everyone and everyone: only simple, but effective techniques, practices and exercises of meditation (breathing) and awareness for every day. Newbie Not a problem.

4. INTEGRATED PICTURE (program) of the basics of meditation and awareness: lessons are given sequentially and ultimately form a single system.

5. The application and course are fully in RUSSIAN, created specifically for the Russian-speaking audience.

6. The ability to listen to audio recordings in the application WITHOUT INTERNET and the need to be online (your own portable meditation teacher).

7. Clear and accessible accompaniment of an instructor in each meditation with VOICE and words (there is no need to read and remember instructions).

8. Self-study at home in the comfort of your home.


🌿 LESSONS IN THE APPLICATION AND COURSE "BEGINNERS FOR MEDITATION 7" 🌿


Introduction: WHAT IS MEDITATION?

1. A DRINKED MONKEY: Learning to meditate. Place, time (morning, afternoon, evening or bedtime) and posture for practicing meditation. How to meditate? The first practical lesson. Why is the "drunk monkey"?

2. PIT ON THE ROAD: As we fall into the pits on the road. Lack of awareness. Technique of focused attention on the object. Breath as an anchor in meditation.

3. Sitting on the sidelines: One of the main mistakes in meditation. An effective technique for working with thoughts.

4. SIMPLY STARTED FIRST: The secret to meditation is the “Just Start Again” technique.

5. OCEAN'S Tranquility: Cultivate the calm of the ocean. The technique of marking. We respond consciously, do not react mechanically.

6. POWER OF INTENT: "We become what we think about." Strength of intention in practice and life.

7. MOST POWERFUL PRACTICE: The most powerful practice (after 6 years of studying meditation). Plus we fix all the techniques of the course.

8. A lesson with daily meditation on breathing EVERY DAY.


🌿 FOR WHOM THE APPLICATION AND COURSE “MEDITATION FOR BEGINNERS 7” WAS CREATED? 🌿


This application and course with lessons in Russian for those who:

🌱 does not know what meditation and mindfulness practices are, but wants to try (with the ability to complete the entire basic course for free)
🌱 does not know how to meditate, and wants to learn how to meditate "correctly"
🌱 just wants to deepen his practice of meditation (maybe look at it from a different angle).

The lessons in the application are for everyone and everyone: for women and men (someone takes care of the whole family with their children). According to the lessons, you can study at any time at home: in the morning, afternoon, evening (before going to bed at night).


🌿 WHY TO MEDITATE? BENEFITS OF PRACTICES OF MEDITATION AND AWARENESS 🌿


It is scientifically proven that meditation (and natural slower breathing):

🌱 help to cope with stress, anxiety, depression and panic attacks (contribute to peace of mind and emotional calm)
🌱 contribute to relaxation, relaxation and general calm
🌱 contribute to improving focus, attention and concentration
🌱 favorably affect the general state of health, energy and vitality during the day.


🌿 MEDITATION AND DREAM 🌿


Meditation for a deep and healthy sleep. Meditation at night before bedtime helps to cope with insomnia, fall asleep faster and increases the likelihood of a good night's sleep.

Practice and be happy.

Leo Soloviev
@yogashkola