Mindful Minute

1 minute mindfulness breaks for calm, focus and balance anytime anywhere.

Take a deep breath and pause for a moment with Mindful Minute, your pocket companion for calm, focus and balance.

Designed for those who are tired of rushing through adulthood, Mindful Minute brings back the joy of simplicity. Its playful and animated design gently reminds you of your inner child, inviting you to take a break and just breathe.

🌿 Features

🕒 1 Minute Mindfulness Breaks
Quick guided activities like Box Breathing, 54321 Method, Meditation and Your Safe Space to help you reset, recharge and refocus anytime you need it.

💬 AI Safe Space
A comforting space to talk to your AI friend who listens like a 2 AM companion. Share your thoughts, feelings or small wins without judgment.

🔔 Break Reminders
Set soft daily reminders to take mindful pauses throughout your day and care for your mental well being.

📈 Progress Tracker
Watch your streaks grow and celebrate every small step you take toward mindfulness.

🎨 Playful and Soothing Design
Animated visuals and gentle tones that spark calm and nostalgia, reminding you to care for the child within.

Mindful Minute makes mindfulness light, simple and joyful. No long sessions, no pressure, just one mindful minute to reconnect with yourself and feel a little more at peace.

Take your first mindful minute today and let your inner child smile again.