Get instant relief from back pain, knee pain, neck pain, and chronic discomfort right from home with AI-powered physiotherapy. PhysioPocket creates fully personalized physical therapy exercise routines for pain relief and injury recovery—designed by licensed physiotherapists and tailored to your daily progress. No clinic appointments, no equipment required.

PhysioPocket goes far beyond generic online exercise videos. Instead of giving the same routine to everyone, the app uses AI to analyze your daily pain levels, mobility, and recovery patterns. Your exercise plan automatically adapts to what your body needs each day, helping you recover safely and consistently.

AI-POWERED HOME PAIN RELIEF PROGRAMS

* Back pain relief plans (lower back pain, sciatica)
* Knee pain rehab (ACL recovery, runner’s knee)
* Neck and shoulder therapy (including rotator cuff issues)
* Post-surgery recovery exercises
* Sports injury rehabilitation
* Chronic pain management for arthritis, joint pain, and stiffness

Each program includes:
• Clear video demonstrations with voice-guided instructions
• Personalized treatment plans that evolve as your pain improves
• Home exercise routines focused on posture, mobility, and strength
• Daily updates driven by your feedback

SMART RECOVERY TRACKING

PhysioPocket lets you log your daily pain levels and mobility so you can visualize improvements over time. Track back pain, knee pain, flexibility, and movement patterns through simple charts. You can even export PDF reports to share with your doctor or physiotherapist. The app’s insights help you understand what’s working and where you’re improving.

WHO BENEFITS FROM PHYSIOPOCKET
* People with chronic or recurring lower back pain
* Anyone dealing with knee pain, joint stiffness, or past injuries
* Patients recovering from surgery who need guided physiotherapy
* Athletes healing from sports injuries
* Individuals unable to visit physiotherapy clinics regularly
* Anyone needing structured home-based exercise therapy

KEY FEATURES
* AI-powered routines for back pain and knee pain
* Physiotherapist-designed exercise programs
* Daily pain, mobility, and flexibility tracking
* Secure cloud sync with encrypted health data
* Smart reminders to stay consistent
* Offline access to your exercise library
* Personalized AI coach to guide your recovery

PROVEN RESULTS

Thousands of users report noticeable improvements within weeks:
• Reduced lower back and knee pain
• Increased mobility and flexibility
• Better sleep and reduced stiffness
• Lower dependence on pain medication
• Faster recovery from injuries and chronic pain

WHY NOT JUST USE YOUTUBE?

YouTube offers one-size-fits-all videos. PhysioPocket provides personalized physiotherapy built around your body, your condition, and your progress. You get daily adjustments, real tracking, and evidence-based routines designed by professionals—not random exercise clips.

PHYSIOTHERAPIST-APPROVED PROGRAMS
Every routine is built by licensed physical therapists and follows clinically proven methods for pain relief. Programs are structured progressively so you recover safely at home without risking injury.
PRIVACY & SECURITY
Your health data is stored with end-to-end encryption, secure authentication, and HIPAA-compliant cloud backups. Only you control your progress data.
NO EQUIPMENT NEEDED

Perfect for home physiotherapy, including:
* Chronic back pain management
* ACL and knee rehabilitation
* Neck and shoulder stiffness relief
* Arthritis and joint pain programs
* Post-surgery recovery exercises
* Mobility training for long-term pain management

Start your pain-free journey today. Experience faster back pain relief, knee pain recovery, and full-body rehabilitation with personalized AI physiotherapy you can access anytime. PhysioPocket helps you stay consistent, recover smarter, and move pain-free—right from home.