RepsForReels: Earn Screen Time

Block social media until you exercise. AI verifies every pushup & squat. Free.

No Reps, No Reels.

Turn your screen time addiction into fitness gains. RepsForReels blocks distracting apps until you earn access through real exercise.

HOW IT WORKS
1. Choose which apps to block (TikTok, Instagram, YouTube, and more)
2. Set your daily exercise goal
3. Do pushups or squats — verified by AI pose detection
4. Earn screen time minutes for every rep you complete
5. Access your apps guilt-free

THE PROBLEM WE SOLVE
The average person spends 4.6 hours daily on their phone. TikTok users scroll for 89 minutes per day. You will spend 10+ years of your life staring at screens. Doomscrolling destroys your productivity, focus, and mental health.

RepsForReels creates a positive feedback loop: want to scroll? Get moving first.

KEY FEATURES
- AI Pose Detection: Accurate rep counting using your camera with on-device machine learning
- Smart App Blocking: Blocks selected apps until you complete your exercise goal
- Pushups and Squats: Two effective bodyweight exercises verified in real-time
- Screen Time Tracker: See your daily phone usage and screen time reduction
- Progress Dashboard: Track your fitness gains, workout streaks, and exercise history
- Time Banking: Earn minutes now, spend them whenever you want
- Digital Wellbeing: Build healthier phone habits through positive reinforcement
- Privacy First: All AI processing happens locally on your device

PERFECT FOR
- Anyone struggling with social media addiction or phone addiction
- People who want to exercise but lack motivation
- Students needing better focus for studying and productivity
- Professionals seeking a digital detox without willpower
- Parents wanting healthy screen time habits for teens
- Anyone doing a dopamine detox or reducing doomscrolling
- People with ADHD looking for external accountability
- Fitness beginners who want a simple bodyweight workout routine

WHY REPSFORREELS?
Unlike pure app blockers and screen time limiters that rely on willpower alone, RepsForReels rewards you for healthy behavior. Every pushup and squat brings you closer to your apps AND your fitness goals.

Most digital detox apps just block and restrict. We believe in positive reinforcement. Earn your screen time, feel accomplished, and build a workout habit without even trying.

THE SCIENCE BEHIND IT
Phone addiction works through dopamine hits from endless scrolling. RepsForReels interrupts this cycle by requiring physical movement. Exercise releases natural endorphins, replacing artificial dopamine with real feel-good chemicals.

Over time, you will:
- Reduce mindless phone usage and screen time
- Build consistent exercise and fitness habits
- Improve focus, productivity, and mental health
- Feel more in control of your digital life and wellbeing

WHAT YOU CAN BLOCK
Block any app that steals your time:
- Social media: TikTok, Instagram, Facebook, Twitter/X, Snapchat, Reddit
- Video streaming: YouTube, Netflix, Twitch
- Games and entertainment apps
- Or any app you choose

FLEXIBLE TIME BANKING
Earned screen time does not expire immediately. Bank your minutes and use them when you want. Did 50 pushups in the morning? Use that time throughout the day.

PRIVACY MATTERS
Your camera is only used for real-time AI pose detection. No images or videos are stored or transmitted. All processing happens locally on your device. Your data stays yours.

GET STARTED TODAY
1. Download RepsForReels free
2. Select apps to block
3. Start with just 10 pushups or squats
4. Earn your first screen time minutes
5. Build the habit that changes everything

Stop letting social media control your life. Take back your time, one rep at a time.

SUBSCRIPTION INFO
RepsForReels Pro unlocks unlimited app blocking, advanced analytics, and premium features. You get a free 7-day trial on the annual plan.

Terms: https://repsforreels.com/terms
Privacy: https://repsforreels.com/privacy