My Ayur: Diet & Wellness Plan

Ayurveda based wellness health app, personalized diet plans, yoga & meditation

My Ayur: From Daily Meal Plan to Yoga and Expert Ayurvedic Guidance, Everything You Need for Good Health in One App

My Ayur is your personal Ayurvedic nutrition and lifestyle guide that helps you eat right, balance your doshas, and achieve your health goals with precision and care. Whether you want to manage weight, support digestion, improve fertility, balance cholesterol, or simply live healthier, My Ayur offers customized vegetarian Ayurvedic diet and wellness insights at an affordable price.

As lifestyle disorders like diabetes, high cholesterol, fatty liver, infertility, and obesity rise, few solutions provide truly personalized guidance. My Ayur offers a simple, holistic plan for what to eat, when to eat, and how to eat, enriched with yoga, meditation, and core Ayurvedic principles, helping you work toward multiple health goals with clarity and confidence.

Why My Ayur?
• Dosha-based personalization: Learn your Prakriti (Vata/Pitta/Kapha) and get tailored guidance.
• Vegetarian meal plans: 2,000+ plant-based recipes matched to your body type and goals.
• Expert-reviewed food directory: 1,000+ foods with properties, benefits, and precautions.
• Goal-oriented programs: Weight, diabetes, cholesterol, digestion, bone health, fertility, and more.
• Yoga & meditation: 100+ guided sessions for balance and stress relief.
• Talk to an expert (premium): Get personalized adjustments from Ayurvedic professionals.

What sets us apart?
Ayurveda focuses on balance, not restriction. My Ayur blends 5,000 years of wisdom with modern, practical guidance you can use every day.

Trust and Transparency
• Backed by Ayurvedic experts and advisors.
• Disclaimer: This app does not provide medical advice. Please consult a healthcare professional for medical conditions.
• Privacy-focused: Your health data is handled securely.

Mission
To guide individuals toward a healthier, disease-free life by uniting Ayurveda with modern nutrition, delivering personalized plans and lifestyle support at an affordable cost.

Start Your Ayurvedic Journey Today
Bring Ayurveda into Your Everyday Life. Your Body, Your Diet: A Health Plan as Unique as You.

Download My Ayur and take your first step toward balance, wellness, and vitality.

Contact: contact@myayur.app
Instagram: https://www.instagram.com/sreshtayur/
Website: https://www.myayur.app/
YouTube: https://youtube.com/@sreshtayur
Privacy and Data Policy: https://www.myayur.app/privacy-policy
End User License Agreement: https://www.myayur.app/end-user-license-agreement
Terms & Conditions: https://www.myayur.app/terms-and-conditions