FizioFit

Educational exercises for neck, shoulders, hips, knees, and lumbar.

Improve your mobility and well-being with FizioFit – an all-in-one exercises app designed to help you strengthen and rehabilitate your neck, shoulders, hips, knees, and lumbar region. Track your daily progress, enjoy detailed instructions for each exercise, and stay motivated with built-in reminders and notifications.

Key Features:

Comprehensive Exercise Library:
Explore specialized routines for neck pain, shoulder mobility, hip and knee strengthening, and lumbar spine relief. Each exercise comes with a clear video guide and text instructions.
Daily Progress Tracking:
Monitor your completed exercises, stay on top of your goals, and observe improvements over time.
Personalized Experience:
Create an account to save your data, access your profile, and get tailored progress insights.
Multilingual Support:
FizioFit is available in Bosnian, English, and German. Choose your preferred language at any time.

How It Works:
Register or Log In – Secure your profile and track your personal progress.
Subscription Screen – Subscribe to unlock advanced features and exercises.
Choose a Routine – Focus on your neck, shoulders, hips, knees, or lumbar region.
Follow Video Guides – View each exercise demonstration and read step-by-step instructions.
Track Your Progress – Mark exercises as done, monitor your daily completion, and celebrate your achievements.

Who Can Benefit?
Individuals seeking guided physiotherapy exercises from home
Anyone needing mobility support for neck, shoulder, hip, knee, or lower back
Users aiming to strengthen and maintain healthy joints and muscles

Disclaimer: FizioFit provides general physiotherapy exercises. If you have specific conditions, injuries, or concerns, please consult a qualified medical professional before starting any new exercise routine. The app is not a replacement for professional healthcare advice.
Start Your Journey Today!
Download FizioFit now, subscribe for full access, and enjoy safe, clear guidance for your daily physiotherapy routines. Experience better mobility, track your improvements, and stay consistent with your health goals.