MoRE Program
MoRE Program Summary
MoRE Program is a mobile Android app in Health And Fitness by Spark Digital Agency. Released in May 2022 (3 years ago). It has about 77+ installs Based on AppGoblin estimates, it reaches roughly 4.00 monthly active users . Store metadata: updated Aug 17, 2023.
Recent activity: 1.00 installs this week (3.00 over 4 weeks) showing exceptional growth View trends →
Store info: Last updated on Google Play on Aug 17, 2023 .
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App Description
Designed to support people who have experienced symptoms of depression & anxiety
MoRE (Mood Recovery) is an online (phone and web-based) program that focuses on symptoms of depression and anxiety. This program recognises that these symptoms often occur for people at the same time. MoRE features seven core modules that have been developed in alignment with principles and strategies of cognitive behavioural therapy and behavioural activation. These techniques can help you recognise unhelpful or negative thought patterns and replace them with strategies that can be used in your everyday life to help you work towards your goals. MoRe also contains a series of mindfulness-based activities to help you reduce stress and can be accessed from your program toolbox at any time.
Your information will be private and will not be passed on to a third party - please refer to our terms and conditions and privacy policy.