BALA

10 Rounds, 2 fists, 0 experience needed, playlists to the rhythm of the class.

BULLET is a 50-minute class where in 10 rounds you combine box and functional / strength exercise.
The whole class is activated by very well trained coaches, music and lights; all in one synchrony.
You work every inch of your body gaining strength and improving your cardiovascular performance, mixing the best of the box and functional training.
Each class is designed so that both beginners and experts can come to enjoy and always demand a little more.