Home Workouts for Women
Home Workouts for Women Summary
Home Workouts for Women is a ad-supported, with in-app purchases Android app in the Health And Fitness category, developed by Nexoft - Fitness Apps. First released 5 years ago(Jun 2020), the app has accumulated 1.5M+ total installs and 16.1K ratings with a 4.73★ (excellent) average rating.
Recent activity: 6.4K installs this week (69.1K over 4 weeks) showing steady growth , and 101 new ratings this week (773 over 4 weeks) with stable momentum. View trends →
Data tracking: SDKs and third-party integrations were last analyzed on Nov 25, 2025. The app's network data flows (API traffic to/from the app and its SDKs) were last crawled on Oct 18, 2025.
Store info: Last updated on Google Play on Dec 11, 2025 (version 48).
4.73★
Ratings: 16.1K
Screenshots
App Description
UpFit, female fitness, full body workout at home, abs workout, for women, 30 day
Get in shape in 30 days with 10 minutes of daily Home Workouts for Women!
Nexoft Mobile's Home Workouts for Women app is a free weight loss app for women.
Losing weight and burning fat is now faster and easier with Nexoft Mobile's Women's Fitness - Home Weight Loss Workouts fatburning program! With targeted workouts in this app you can focus on your fitness goals and areas like full body, glutes, abs, legs, arms, belly, back, thigh gap and more. Burn belly fat, tone butt, slim down legs, trim waistline and get in shape with this app!
Nexoft Mobile's Women's Fitness- Home Weight Loss Workout App helps you lose weight fast and increase your muscle mass in a few weeks thanks to the exercises offered to you with its personalized plan.
What's inside Nexoft Mobile’s Home Workouts for Women App?
-Personalized 30 day workout plan
-Designed for women to burn calories at maximum and loose wieght
-No equipment weight loss exercises, bodyweight exercises for female
-Daily full body workouts suitable for any fitness level like beginners, intermediate and advanced users
-Hiit workouts, calisthenics, aerobics, pilates, yoga and resistance band workouts
-Area focused workouts for women like chest, arms, legs, belly, glutes, core exercises and more.
-Warm-up and stretching routines
-Beginner-friendly, gentle and low-impact cardio exercise sessions
-Personal trainer coaching you through video instructions
-AI Body Analysis and Report
-AI Personal coach (MoveMate), AI Chat will help you train effectively
-Daily exercise reminder
-Calorie tracker and meal suggestions, diet and nutrition plans
Focus on your goals, track your progress and get in shape with this workout app for women. Select your targets and start working out with daily 7-15 min simple plans according to your objectives like flat stomach workouts, bikini body workouts, toned biceps and triceps, bigger buttocks exercises, leg slimming etc. It helps you to achieve a healthy and fit body, toned legs, sculpted abs and more according to your fitness goals.
Create a plan with the personal trainer in your pockets right now and choose your objectives with the best hip exercises, tummy workouts, buttock exercises and more created for you to shape your hips and reveal your curves.
Burn calories at home, at work, wherever and whenever you want, WITHOUT EQUIPMENT, in less than 1 hour, with your personal trainer. You can do sports wherever you want offline too! What are you waiting for?
Fit women club is waiting for you. Join our team’s 30 day challenges, do your body work, gym workout free, shred in 30 days, schedule your fitness plans and keep your health. Your body goals have never been closer.
Download this free fitness app which tailored for women and girls of all ages: the UpFit - Home Workouts for Women to achieve the perfect body.

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