Evolve: Self-Care & Meditation
Evolve: Self-Care & Meditation Summary
Evolve: Self-Care & Meditation is a with in-app purchases Android app in the Health And Fitness category, developed by Evolve - Meditation made joyful. First released 5 years ago(Jul 2020), the app has accumulated 1.7M+ total installs and 16.8K ratings with a 4.47★ (good) average rating.
Recent activity: 252 installs this week (1.3K over 4 weeks) showing steady growth , and 1.00 new ratings this week View trends →
Data tracking: SDKs and third-party integrations were last analyzed on Oct 29, 2025. The app's network data flows (API traffic to/from the app and its SDKs) were last crawled on Feb 16, 2026.
Store info: Last updated on Google Play on Jan 16, 2026 (version 257).
4.47★
Ratings: 16.8K
Screenshots
App Description
Create a Daily Self-Care Routine | Manage Depression & Anxiety | LGBTQ friendly
🧘♀️ Find your inner calm & practice self love with our personalized daily self care routine. Evolve is a meditation & self-care app designed to help you relax, de-stress, & find inner peace. With a variety of guided meditations, breathing exercises & mindfulness practices, you can personalize your daily routine by choosing the practices that work best for you.
“Breathing in, I calm body and mind, Breathing out, I smile. Dwelling in the present moment I know this is the only moment.”
— Thich Nhat Hanh, Being Peace
🌞 Free mindfulness routine
You can now create your own daily self-care routine for your mental health. Choose from 100+ guided meditations, breathing exercises, sleep audios, affirmations & journaling prompts.
✍🏻 Journaling: Gratitude & daily journal prompts
Practice daily journaling to improve your mental & emotional well-being. Gratitude journaling can help you develop a more positive outlook on life. New prompts added daily by mental health experts & life coaches to help you introspect & become more self-aware.
😴 Improve sleep quality
Drift into restful sleep with guided meditation sessions crafted to ease your mind and body. These meditation sessions include relaxation techniques such as deep breathing, progressive muscle relaxation, & visualization. It also includes soothing music to help you relax & fall asleep.
🧘 Meditation to reduce stress & anxiety
Practice guided meditations and breathing exercises to calm the mind and body and reduce stress levels. Mindfulness meditations focus on paying attention to the present moment without judgment. Body scan meditations involve focusing on different parts of the body and noticing any sensations that are present reduce tension in the body. Visualization meditations involve creating positive images in the mind to promote relaxation.
👩🏻💻 Improve focus & concentration
Meditation can help improve focus by training the mind to be more present and aware, improving attention span, and strengthening the prefrontal cortex.
🧘♀️ Self-Meditations: Meditate on your own
Self-meditation is like having a cozy hideaway for your thoughts and feelings. It's a time to sit quietly, using meditation tricks like focusing on your breath or noticing everything around you. This special 'me-time' lets you dive deep into your mind, exploring how it

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