Breathe: Breathwork & Sleep
Breathe: Breathwork & Sleep Summary
Breathe: Breathwork & Sleep is a ad-supported, with in-app purchases Android app in the Health And Fitness category, developed by Breathe.io. First released 1 year ago(Sep 2024), the app has accumulated 9.7K+ total installs
Recent activity: 126 installs this week (517 over 4 weeks) showing exceptional growth View trends →
Store info: Last updated on Google Play on Sep 26, 2024 .
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App Description
Master stress with Box Breathing, 4-7-8, guided meditation & sleep sounds.
Breathe better, sleep deeper, and master your mind.
Body: Discover the power of your breath with Breathe, your all-in-one tool for breathwork, meditation, and sleep. Whether you are battling anxiety, struggling to fall asleep, or need to improve your focus, our scientifically backed breathing exercises and calming soundscapes are here to help.
🆕 NEW: Advanced Breathing Exercises Transform your mental state in minutes with our new visual breathing pacer.
4-7-8 Breathing: The natural tranquilizer for the nervous system. Drift into deep sleep faster.
Box Breathing: A technique used by Navy SEALs to hack focus and relieve panic attacks instantly.
Resonant Breathing: Balance your heart rate variability (HRV) and reduce stress.
🧘 Guided Meditation & Mindfulness Build a daily habit of peace. Our library includes sessions for:
Morning focus and energy
Anxiety and stress relief
Deep sleep and insomnia
Gratitude and self-care
🌙 Sleep Sounds & Nature Noises Turn off the noise of the world. Mix and match sounds to create your perfect ambiance:
Rain, Thunder, and Ocean waves
White Noise and Fan sounds
Ambient drones and Binaural beats
Why choose Breathe?
Simple & Beautiful: No clutter, just calm.
Ad-Free Option: Enjoy a completely uninterrupted experience.
Science-Backed: Techniques rooted in neuroscience and pranayama.
Take a deep breath. Download Breathe today and find your calm.