Meditacion Total

Total Meditation can transform your day. Discover the power of breathing.

Total Meditation
is your personal breathing and mindfulness guide designed to help you reduce stress,
improve focus, and reconnect with yourself in just a few minutes a day.
Guided breathing exercises:
Animated visuals synchronized with your rhythm.
Customizable timer: Adjust inhalation and exhalation times according to your rhythm.
Phase sounds: Gentle audio for each stage of breathing (inhale/exhale).
Built-in vibration: Breathe even with your eyes closed.
Ideal for new or advanced meditators
Anxiety, insomnia, stress attacks
Focus before studying,
working, or training
Discover the power of deep breathing.
Just a few minutes with Total Meditation can transform your day.