Meal reminder & drink water
Meal reminder & drink water Summary
Meal reminder & drink water is a ad-supported, with in-app purchases Android app in the Health And Fitness category, developed by Opti-fit. First released 3 years ago(Apr 2022), the app has accumulated 14.8K+ total installs and 141 ratings with a 4.37★ (good) average rating.
Store info: Last updated on Google Play on Aug 21, 2024 .
4.37★
Ratings: 141
Screenshots
App Description
Eat wisely with meal planner and water reminder app. Or start fasting timer now.
Put your healthier habits on autopilot with Fit Reminder.
It's like having a personal assistant. Only 3 simple questions and the app will automatically plan a to-do list with notifications.
This app will guide you to a new lifestyle with healthy habits. Reach your goal weight, get healthy and feel full of energy. No matter what diet you follow - from keto, or low carb, to simple calorie counting.
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Fit Reminder helps you to keep eating with healthy intervals, fasting, stay hydrated, go to bed on time. And do not forget to take regular measurements of the body, if necessary.
It’s a simple, unobtrusive and reliable.
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Meals at regular intervals has many advantages.
✅ Accelerates your body fat burning, which causes weight loss or helps to maintain your weight.
✅ Helps you to control the quantity of every meal and prevents overeating.
✅ Protects from sudden decrease of the glucose level in your blood and ensure satiety.
✅ Stops catabolism of the muscles.
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Smart to-do list of reminders for the next 24 hours.
⭐ Helps form healthy habits: drink water regularly, eat at set intervals, go to bed on time.
⭐ Tracks the time between meals to keep up with your diet rhythm or intermittent fasting rules. And also, to return the rhythm of food to normal.
⭐ Controls the time between water intakes to keep the body hydrated.
The schedule is very easy to follow: the virtual trainer reminds you about important events in advance through system notifications in your mobile device. Through notifications you can follow the plan without entering the app.
Automatically adapts the recommendation plan based on the completion of key actions: meals, water, sleep.
Learn about how fit you are!
The unique combination of a few dozens of the latest fitness formulas and methods of calculations based on the results of scientific studies and recommendations from the World Health Organization (WHO).
The results of each calculation are explained by our experts.
The results can be saved and shared with friends.
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BMI – Body Mass Index
Estimate how your body weight generally affects your health and check deviations from the norm.
Ideal weight and somatotype
Find your perfect weight according to your bone type and s