Clarity: CBT Self Help Journal

Developer: Inquiry Health LLC

Category: Medical

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~1.4M - 2.9M

28.6K ratings

~1.4K (installs week)

~1.1M (installs month)

ASO Keyword Dashboard

Tracking 148 keywords for Clarity: CBT Self Help Journal in Apple App Store

Developer: Inquiry Health LLC Category: medical Rating: 4.84

Clarity: CBT Self Help Journal tracks 148 keywords (7 keywords rank; 141 need traction). Key metrics: 43% top-10 coverage, opportunity 70.5, difficulty 38.9, best rank 6.

Tracked keywords

148

7 ranked • 141 not ranking yet

Top 10 coverage

43%

Best rank 6 • Latest leader 9

Avg opportunity

70.5

Top keyword: ahead

Avg difficulty

38.9

Lower scores indicate easier wins

Opportunity leaders

ahead

Opportunity: 73.0 • Difficulty: 41.0 • Rank 9

Competitors: 127
67.2
confidence

Opportunity: 73.0 • Difficulty: 41.0 • Rank 9

Competitors: 70
67.7
self

Opportunity: 73.0 • Difficulty: 38.6 • Rank 19

Competitors: 49
63.8
mental

Opportunity: 73.0 • Difficulty: 41.2 • Rank 52

Competitors: 106
68.0
driven

Opportunity: 73.0 • Difficulty: 39.9 • Rank —

Competitors: 36
66.3

Unranked opportunities

driven

Opportunity: 73.0 • Difficulty: 39.9 • Competitors: 36
tests

Opportunity: 73.0 • Difficulty: 38.8 • Competitors: 55
problem

Opportunity: 73.0 • Difficulty: 39.1 • Competitors: 59
wellness

Opportunity: 73.0 • Difficulty: 39.5 • Competitors: 54
low

Opportunity: 73.0 • Difficulty: 41.2 • Competitors: 120

High competition keywords

free

Total apps: 163,538 • Major competitors: 2,215

Latest rank: — • Difficulty: 52.9
help

Total apps: 149,169 • Major competitors: 1,295

Latest rank: 7 • Difficulty: 52.4
like

Total apps: 142,313 • Major competitors: 1,822

Latest rank: — • Difficulty: 52.3
find

Total apps: 138,227 • Major competitors: 1,545

Latest rank: — • Difficulty: 52.2
best

Total apps: 116,616 • Major competitors: 1,425

Latest rank: — • Difficulty: 51.4

All tracked keywords

Includes opportunity, difficulty, rankings and competitor benchmarks

							Major Competitors
help	65	100	52	87 149,169 competing apps Median installs: 50 Avg rating: 4.2	7	6	1,295 major competitor apps
ahead	73	100	41	67 10,320 competing apps Median installs: 50 Avg rating: 4.3	9	9	127 major competitor apps
confidence	73	100	41	68 11,082 competing apps Median installs: 50 Avg rating: 4.3	9	9	70 major competitor apps
self	73	100	39	64 6,514 competing apps Median installs: 50 Avg rating: 4.2	19	19	49 major competitor apps
mind	71	100	44	72 20,251 competing apps Median installs: 75 Avg rating: 4.3	41	36	276 major competitor apps
mental	73	100	41	68 11,507 competing apps Median installs: 50 Avg rating: 4.4	52	52	106 major competitor apps
helps	68	100	48	80 57,154 competing apps Median installs: 50 Avg rating: 4.2	98	96	341 major competitor apps
free	65	100	53	87 163,538 competing apps Median installs: 100 Avg rating: 4.2	—	—	2,215 major competitor apps
best	66	100	51	85 116,616 competing apps Median installs: 75 Avg rating: 4.1	—	—	1,425 major competitor apps
level	68	100	48	79 51,380 competing apps Median installs: 75 Avg rating: 4.2	—	—	674 major competitor apps
challenge	70	100	46	76 34,087 competing apps Median installs: 75 Avg rating: 4.2	—	—	524 major competitor apps
ai chatbot	69	100	29	47 686 competing apps Median installs: 75 Avg rating: 4.2	—	—	6 major competitor apps
health	69	100	46	77 38,904 competing apps Median installs: 50 Avg rating: 4.2	—	—	311 major competitor apps
mental health	72	100	35	58 3,060 competing apps Median installs: 50 Avg rating: 4.4	—	—	28 major competitor apps
better	69	100	47	77 41,881 competing apps Median installs: 50 Avg rating: 4.2	—	—	404 major competitor apps
step	69	100	46	76 36,894 competing apps Median installs: 50 Avg rating: 4.2	—	—	326 major competitor apps
care	70	100	45	75 29,334 competing apps Median installs: 50 Avg rating: 4.2	—	—	274 major competitor apps
learn	67	100	49	81 72,877 competing apps Median installs: 50 Avg rating: 4.2	—	—	581 major competitor apps
manage	67	100	50	83 94,352 competing apps Median installs: 50 Avg rating: 4.2	—	—	815 major competitor apps
educational	71	100	44	73 22,164 competing apps Median installs: 25 Avg rating: 4.1	—	—	102 major competitor apps
modern	71	100	44	73 22,102 competing apps Median installs: 50 Avg rating: 4.2	—	—	165 major competitor apps
using	66	100	51	85 115,865 competing apps Median installs: 50 Avg rating: 4.1	—	—	808 major competitor apps
find	66	100	52	86 138,227 competing apps Median installs: 75 Avg rating: 4.2	—	—	1,545 major competitor apps
never	68	100	49	81 67,725 competing apps Median installs: 75 Avg rating: 4.2	—	—	725 major competitor apps
take	67	100	50	83 96,070 competing apps Median installs: 75 Avg rating: 4.1	—	—	968 major competitor apps

App Description

Clarity is your all-in-one mental health hub for managing stress, anxiety, and low mood. Harness the power of Cognitive Behavioral Therapy (CBT) to transform your mental well-being. Learn what affects your mood, develop healthier thought patterns, problem solve with the AI chatbot, practice effective coping skills, build resilience, and foster personal growth.

HOW IT WORKS
CBT is a proven method that's been rigorously studied and widely endorsed in the world of mental health. Its core principle is simple yet powerful: by understanding and changing your thoughts, you can better manage your emotions and actions.

Clarity also integrates other effective therapy models like Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Positive Psychology, and Mindfulness to bring you the best self-care tools offered by modern science.

REFRAME YOUR THOUGHTS
- Use CBT techniques to break free from negative thought cycles.
- Identify and confront Cognitive Distortions hindering your mental well-being.
- Systematically challenge and transform your thought processes for the better.

AI-INFUSED JOURNALING & CHAT
- Step into the future of mental health with innovative AI features.
- Journal with AI-driven questions and analysis that adapt to your mental state.
- Feel heard with a thoughtful and compassionate AI Chatbot trained in CBT.

CHECK IN FOR INSIGHTS & REWARDS
- Seamlessly track your moods, emotions, and activities.
- Derive actionable insights by examining patterns and trends.
- Earn fresh badges each month and track your progress with widgets.

DISCOVER YOURSELF
- Engage with thoughtfully crafted Guided Journals to deepen self-awareness.
- Take standardized mental health assessments, such as ADHD, Depression, and Anxiety tests.
- Explore your authentic self with science-backed personality tests and more.

CURATED WELLNESS LIBRARY
- Level up your knowledge with educational mental health programs.
- Reduce stress with mindfulness meditation audios, soundscapes, and breathwork.
- Find joy and calm with daily therapeutic tips and positive affirmations.

TESTIMONIALS
"This app has saved my life."

"It feels like I have a therapist in my pocket."

"I have never recommended any app more than this one. I’m almost positive after using this app you will feel better and less stressed than before you got it!"

"This app is the only app/journal/t