5x5 Workout - Madcow & Reg Park
ASO Keyword Dashboard
Tracking 95 keywords for 5x5 Workout - Madcow & Reg Park in Apple App Store
5x5 Workout - Madcow & Reg Park tracks 95 keywords (no keywords rank yet; 95 need traction). Key metrics: opportunity 70.0, difficulty 41.8.
Tracked keywords
95
0 ranked • 95 not ranking yet
Top 10 coverage
—
Best rank — • Latest leader —
Avg opportunity
70.0
Top keyword: exercise
Avg difficulty
41.8
Lower scores indicate easier wins
Opportunity leaders
- 68.6
exercise
Opportunity: 73.0 • Difficulty: 41.5 • Rank —
Competitors: 62
- 68.7
workout
Opportunity: 73.0 • Difficulty: 41.6 • Rank —
Competitors: 56
- 65.7
sort
Opportunity: 73.0 • Difficulty: 40.3 • Rank —
Competitors: 59
- 67.8
calculate
Opportunity: 73.0 • Difficulty: 40.9 • Rank —
Competitors: 37
- 65.2
stats
Opportunity: 73.0 • Difficulty: 39.5 • Rank —
Competitors: 49
Unranked opportunities
exercise
Opportunity: 73.0 • Difficulty: 41.5 • Competitors: 62
workout
Opportunity: 73.0 • Difficulty: 41.6 • Competitors: 56
sort
Opportunity: 73.0 • Difficulty: 40.3 • Competitors: 59
calculate
Opportunity: 73.0 • Difficulty: 40.9 • Competitors: 37
stats
Opportunity: 73.0 • Difficulty: 39.5 • Competitors: 49
High competition keywords
new
Total apps: 182,994 • Major competitors: 1,378
Latest rank: — • Difficulty: 53.8
create
Total apps: 119,326 • Major competitors: 767
Latest rank: — • Difficulty: 52.1
designed
Total apps: 114,471 • Major competitors: 401
Latest rank: — • Difficulty: 51.1
track
Total apps: 109,353 • Major competitors: 526
Latest rank: — • Difficulty: 51.2
way
Total apps: 107,117 • Major competitors: 684
Latest rank: — • Difficulty: 51.5
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| new | 65 | 100 | 54 | 88 182,994 competing apps Median installs: 1,000 Avg rating: 4.1 | — | — | 1,378 major competitor apps |
| fitness | 71 | 100 | 44 | 72 20,928 competing apps Median installs: 650 Avg rating: 4.4 | — | — | 78 major competitor apps |
| follow | 70 | 100 | 47 | 76 34,291 competing apps Median installs: 1,000 Avg rating: 4.2 | — | — | 213 major competitor apps |
| focus | 70 | 100 | 46 | 75 31,005 competing apps Median installs: 800 Avg rating: 4.3 | — | — | 115 major competitor apps |
| exercise | 73 | 100 | 42 | 69 12,612 competing apps Median installs: 793 Avg rating: 4.3 | — | — | 62 major competitor apps |
| workout | 73 | 100 | 42 | 69 12,737 competing apps Median installs: 750 Avg rating: 4.4 | — | — | 56 major competitor apps |
| export | 72 | 100 | 43 | 71 17,147 competing apps Median installs: 1,150 Avg rating: 4.2 | — | — | 94 major competitor apps |
| designed | 66 | 100 | 51 | 85 114,471 competing apps Median installs: 650 Avg rating: 4.2 | — | — | 401 major competitor apps |
| way | 66 | 100 | 52 | 84 107,117 competing apps Median installs: 900 Avg rating: 4.1 | — | — | 684 major competitor apps |
| choose | 67 | 100 | 51 | 83 90,146 competing apps Median installs: 1,030 Avg rating: 4.1 | — | — | 606 major competitor apps |
| program | 72 | 100 | 43 | 71 17,297 competing apps Median installs: 750 Avg rating: 4.1 | — | — | 73 major competitor apps |
| multiple | 68 | 100 | 49 | 81 68,625 competing apps Median installs: 1,000 Avg rating: 4.1 | — | — | 411 major competitor apps |
| directly | 68 | 100 | 48 | 79 52,289 competing apps Median installs: 800 Avg rating: 4.1 | — | — | 266 major competitor apps |
| take | 67 | 100 | 51 | 83 95,526 competing apps Median installs: 900 Avg rating: 4.1 | — | — | 697 major competitor apps |
| explore | 68 | 100 | 50 | 80 60,536 competing apps Median installs: 1,100 Avg rating: 4.2 | — | — | 431 major competitor apps |
| pro | 71 | 100 | 44 | 73 22,515 competing apps Median installs: 1,250 Avg rating: 4.1 | — | — | 170 major competitor apps |
| track | 66 | 100 | 51 | 84 109,353 competing apps Median installs: 750 Avg rating: 4.2 | — | — | 526 major competitor apps |
| quickly | 69 | 100 | 48 | 79 49,502 competing apps Median installs: 800 Avg rating: 4.1 | — | — | 260 major competitor apps |
| complete | 68 | 100 | 49 | 81 65,758 competing apps Median installs: 1,046 Avg rating: 4.1 | — | — | 443 major competitor apps |
| create | 66 | 100 | 52 | 85 119,326 competing apps Median installs: 1,050 Avg rating: 4.1 | — | — | 767 major competitor apps |
| sort | 73 | 100 | 40 | 66 8,458 competing apps Median installs: 1,150 Avg rating: 4.2 | — | — | 59 major competitor apps |
| view | 67 | 100 | 51 | 83 97,553 competing apps Median installs: 750 Avg rating: 4.1 | — | — | 482 major competitor apps |
| easily | 67 | 100 | 51 | 83 85,676 competing apps Median installs: 800 Avg rating: 4.1 | — | — | 450 major competitor apps |
| want | 67 | 100 | 51 | 82 83,664 competing apps Median installs: 1,000 Avg rating: 4.1 | — | — | 555 major competitor apps |
| see | 67 | 100 | 51 | 83 93,156 competing apps Median installs: 900 Avg rating: 4.1 | — | — | 693 major competitor apps |
App Description
Simply choose which 5x5 (five by five) routine you want to follow and begin lifting! Your entire routine will be easily viewable and you can look back at your stats in a quick glance. You will not have to look at another percentage or weight chart again! Lose the spreadsheets! Take the planning out of your training so you can focus on lifting!
The lifts can be setup to automatically calculated based on how you lift and your body's own unique fitness level. Customize the programs as little or a much as you want. Stick with the most common 5x5 routines, or create your own unique program to follow directly in the app!
FREE FEATURES
- Automatically increase the weight for your lifts each new training day or week
- Explore an exercise database of over 1,000 exercies
- Quickly view exercise demo videos
- Customize your training days with unique lifts and stretches
- Keep track of your scores. Your one rep max is automatically calculated for each set and tracked.
- Rest timer so you know how long to reset between sets
- Choose your units - kg or lbs
- Create your own custom lifts to do with the 5x5 program of your choice
- Switch between 5x5 programs and track all your work in one place
- See a complete history of all your workout programs. Sort by date, reps, lift type, and one rep max.
- Export your lift history
- Especially designed for powerlifters & bodybuilders
Get Even Stronger with 5x5 Pro Features
- Automatic backup & syncing between multiple devices
- Ad free
- Unlimited cycle creation
- Plate calculators