5x5 Workout - Madcow & Reg Park
ASO Keyword Dashboard
Tracking 95 keywords for 5x5 Workout - Madcow & Reg Park in Apple App Store
5x5 Workout - Madcow & Reg Park tracks 95 keywords (no keywords rank yet; 95 need traction). Key metrics: opportunity 70.0, difficulty 41.3.
Tracked keywords
95
0 ranked • 95 not ranking yet
Top 10 coverage
—
Best rank — • Latest leader —
Avg opportunity
70.0
Top keyword: exercise
Avg difficulty
41.3
Lower scores indicate easier wins
Opportunity leaders
- 68.5
exercise
Opportunity: 73.0 • Difficulty: 41.3 • Rank —
Competitors: 112
- 68.5
workout
Opportunity: 73.0 • Difficulty: 41.3 • Rank —
Competitors: 87
- 65.6
sort
Opportunity: 73.0 • Difficulty: 40.0 • Rank —
Competitors: 111
- 67.7
calculate
Opportunity: 73.0 • Difficulty: 40.8 • Rank —
Competitors: 42
- 65.4
stats
Opportunity: 73.0 • Difficulty: 39.5 • Rank —
Competitors: 90
Unranked opportunities
exercise
Opportunity: 73.0 • Difficulty: 41.3 • Competitors: 112
workout
Opportunity: 73.0 • Difficulty: 41.3 • Competitors: 87
sort
Opportunity: 73.0 • Difficulty: 40.0 • Competitors: 111
calculate
Opportunity: 73.0 • Difficulty: 40.8 • Competitors: 42
stats
Opportunity: 73.0 • Difficulty: 39.5 • Competitors: 90
High competition keywords
new
Total apps: 185,432 • Major competitors: 2,049
Latest rank: — • Difficulty: 53.4
designed
Total apps: 116,580 • Major competitors: 545
Latest rank: — • Difficulty: 51.1
create
Total apps: 115,762 • Major competitors: 1,191
Latest rank: — • Difficulty: 51.4
way
Total apps: 104,749 • Major competitors: 1,047
Latest rank: — • Difficulty: 51.0
track
Total apps: 104,736 • Major competitors: 788
Latest rank: — • Difficulty: 50.9
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| new | 65 | 100 | 53 | 88 185,432 competing apps Median installs: 75 Avg rating: 4.1 | — | — | 2,049 major competitor apps |
| fitness | 71 | 100 | 44 | 72 20,201 competing apps Median installs: 25 Avg rating: 4.4 | — | — | 111 major competitor apps |
| follow | 70 | 100 | 46 | 76 32,975 competing apps Median installs: 50 Avg rating: 4.2 | — | — | 374 major competitor apps |
| focus | 70 | 100 | 45 | 75 29,602 competing apps Median installs: 50 Avg rating: 4.3 | — | — | 189 major competitor apps |
| exercise | 73 | 100 | 41 | 69 12,315 competing apps Median installs: 50 Avg rating: 4.3 | — | — | 112 major competitor apps |
| workout | 73 | 100 | 41 | 69 12,278 competing apps Median installs: 50 Avg rating: 4.4 | — | — | 87 major competitor apps |
| export | 72 | 100 | 43 | 71 16,292 competing apps Median installs: 75 Avg rating: 4.2 | — | — | 105 major competitor apps |
| designed | 66 | 100 | 51 | 85 116,580 competing apps Median installs: 25 Avg rating: 4.2 | — | — | 545 major competitor apps |
| way | 66 | 100 | 51 | 84 104,749 competing apps Median installs: 50 Avg rating: 4.2 | — | — | 1,047 major competitor apps |
| choose | 67 | 100 | 50 | 83 91,695 competing apps Median installs: 75 Avg rating: 4.1 | — | — | 950 major competitor apps |
| program | 72 | 100 | 43 | 71 17,021 competing apps Median installs: 50 Avg rating: 4.1 | — | — | 116 major competitor apps |
| multiple | 68 | 100 | 49 | 81 66,164 competing apps Median installs: 50 Avg rating: 4.1 | — | — | 556 major competitor apps |
| directly | 68 | 100 | 48 | 79 53,157 competing apps Median installs: 25 Avg rating: 4.1 | — | — | 342 major competitor apps |
| take | 67 | 100 | 51 | 84 96,823 competing apps Median installs: 50 Avg rating: 4.1 | — | — | 940 major competitor apps |
| explore | 68 | 100 | 49 | 80 58,354 competing apps Median installs: 50 Avg rating: 4.2 | — | — | 743 major competitor apps |
| pro | 71 | 100 | 44 | 73 21,634 competing apps Median installs: 75 Avg rating: 4.1 | — | — | 242 major competitor apps |
| track | 66 | 100 | 51 | 84 104,736 competing apps Median installs: 25 Avg rating: 4.3 | — | — | 788 major competitor apps |
| quickly | 68 | 100 | 48 | 79 50,166 competing apps Median installs: 50 Avg rating: 4.1 | — | — | 394 major competitor apps |
| complete | 68 | 100 | 49 | 80 63,495 competing apps Median installs: 50 Avg rating: 4.2 | — | — | 634 major competitor apps |
| create | 66 | 100 | 51 | 85 115,762 competing apps Median installs: 75 Avg rating: 4.2 | — | — | 1,191 major competitor apps |
| sort | 73 | 100 | 40 | 66 8,266 competing apps Median installs: 75 Avg rating: 4.2 | — | — | 111 major competitor apps |
| view | 67 | 100 | 50 | 83 94,812 competing apps Median installs: 25 Avg rating: 4.1 | — | — | 615 major competitor apps |
| easily | 67 | 100 | 50 | 83 87,030 competing apps Median installs: 50 Avg rating: 4.1 | — | — | 622 major competitor apps |
| want | 67 | 100 | 50 | 83 84,937 competing apps Median installs: 75 Avg rating: 4.1 | — | — | 730 major competitor apps |
| see | 67 | 100 | 51 | 83 94,892 competing apps Median installs: 50 Avg rating: 4.1 | — | — | 945 major competitor apps |
App Description
Simply choose which 5x5 (five by five) routine you want to follow and begin lifting! Your entire routine will be easily viewable and you can look back at your stats in a quick glance. You will not have to look at another percentage or weight chart again! Lose the spreadsheets! Take the planning out of your training so you can focus on lifting!
The lifts can be setup to automatically calculated based on how you lift and your body's own unique fitness level. Customize the programs as little or a much as you want. Stick with the most common 5x5 routines, or create your own unique program to follow directly in the app!
FREE FEATURES
- Automatically increase the weight for your lifts each new training day or week
- Explore an exercise database of over 1,000 exercies
- Quickly view exercise demo videos
- Customize your training days with unique lifts and stretches
- Keep track of your scores. Your one rep max is automatically calculated for each set and tracked.
- Rest timer so you know how long to reset between sets
- Choose your units - kg or lbs
- Create your own custom lifts to do with the 5x5 program of your choice
- Switch between 5x5 programs and track all your work in one place
- See a complete history of all your workout programs. Sort by date, reps, lift type, and one rep max.
- Export your lift history
- Especially designed for powerlifters & bodybuilders
Get Even Stronger with 5x5 Pro Features
- Automatic backup & syncing between multiple devices
- Ad free
- Unlimited cycle creation
- Plate calculators