5x5 Workout - Madcow & Reg Park

5x5 Workout - Madcow & Reg Park
Developer: Charles Vanderhoff
Category: Health & Fitness
~2.3K - 4.5K
45 ratings
5x5 Workout - Madcow & Reg Park icon

ASO Keyword Dashboard

Tracking 95 keywords for 5x5 Workout - Madcow & Reg Park in Apple App Store

Developer: Charles Vanderhoff Category: health_and_fitness Rating: 3.36

5x5 Workout - Madcow & Reg Park tracks 95 keywords (no keywords rank yet; 95 need traction). Key metrics: opportunity 53.7, difficulty 45.3.

Tracked keywords

95

0  ranked •  95  not ranking yet

Top 10 coverage

Best rank — • Latest leader —

Avg opportunity

53.7

Top keyword: new

Avg difficulty

45.3

Lower scores indicate easier wins

Opportunity leaders

  • new

    Opportunity: 59.0 • Difficulty: 63.9 • Rank —

    Competitors: 2,341

    91.1
  • way

    Opportunity: 59.0 • Difficulty: 60.3 • Rank —

    Competitors: 1,067

    83.0
  • choose

    Opportunity: 59.0 • Difficulty: 60.7 • Rank —

    Competitors: 1,081

    83.5
  • take

    Opportunity: 59.0 • Difficulty: 59.6 • Rank —

    Competitors: 1,068

    83.4
  • create

    Opportunity: 59.0 • Difficulty: 60.6 • Rank —

    Competitors: 1,155

    84.7

Unranked opportunities

  • new

    Opportunity: 59.0 • Difficulty: 63.9 • Competitors: 2,341

  • way

    Opportunity: 59.0 • Difficulty: 60.3 • Competitors: 1,067

  • choose

    Opportunity: 59.0 • Difficulty: 60.7 • Competitors: 1,081

  • take

    Opportunity: 59.0 • Difficulty: 59.6 • Competitors: 1,068

  • create

    Opportunity: 59.0 • Difficulty: 60.6 • Competitors: 1,155

High competition keywords

  • new

    Total apps: 10,701 • Major competitors: 2,341

    Latest rank: — • Difficulty: 63.9

  • create

    Total apps: 5,537 • Major competitors: 1,155

    Latest rank: — • Difficulty: 60.6

  • choose

    Total apps: 4,918 • Major competitors: 1,081

    Latest rank: — • Difficulty: 60.7

  • take

    Total apps: 4,876 • Major competitors: 1,068

    Latest rank: — • Difficulty: 59.6

  • even

    Total apps: 4,869 • Major competitors: 1,114

    Latest rank: — • Difficulty: 60.4

All tracked keywords

Includes opportunity, difficulty, rankings and competitor benchmarks

Major Competitors
new591006491

10,701 competing apps

Median installs: 270,475

Avg rating: 4.6

2,341

major competitor apps

fitness581004563

583 competing apps

Median installs: 220,050

Avg rating: 4.7

110

major competitor apps

follow581005371

1,419 competing apps

Median installs: 278,225

Avg rating: 4.6

347

major competitor apps

focus581004767

906 competing apps

Median installs: 231,512

Avg rating: 4.7

179

major competitor apps

exercise581004261

508 competing apps

Median installs: 264,062

Avg rating: 4.7

105

major competitor apps

workout571004159

407 competing apps

Median installs: 257,025

Avg rating: 4.7

87

major competitor apps

export581004463

604 competing apps

Median installs: 242,050

Avg rating: 4.6

101

major competitor apps

designed581005480

3,407 competing apps

Median installs: 230,000

Avg rating: 4.6

624

major competitor apps

way591006083

4,665 competing apps

Median installs: 271,100

Avg rating: 4.6

1,067

major competitor apps

choose591006183

4,918 competing apps

Median installs: 263,588

Avg rating: 4.6

1,081

major competitor apps

program581005162

534 competing apps

Median installs: 269,325

Avg rating: 4.7

126

major competitor apps

multiple581005478

2,846 competing apps

Median installs: 239,425

Avg rating: 4.6

550

major competitor apps

directly581005874

1,959 competing apps

Median installs: 280,700

Avg rating: 4.6

424

major competitor apps

take591006083

4,876 competing apps

Median installs: 260,038

Avg rating: 4.6

1,068

major competitor apps

explore581006179

3,030 competing apps

Median installs: 275,988

Avg rating: 4.6

711

major competitor apps

pro581004870

1,222 competing apps

Median installs: 250,738

Avg rating: 4.6

233

major competitor apps

track581006080

3,456 competing apps

Median installs: 263,688

Avg rating: 4.7

822

major competitor apps

quickly581005675

1,969 competing apps

Median installs: 280,350

Avg rating: 4.6

484

major competitor apps

complete581005278

2,946 competing apps

Median installs: 253,475

Avg rating: 4.6

625

major competitor apps

create591006185

5,537 competing apps

Median installs: 251,325

Avg rating: 4.6

1,155

major competitor apps

sort581004760

468 competing apps

Median installs: 267,850

Avg rating: 4.7

102

major competitor apps

view581006079

3,121 competing apps

Median installs: 254,100

Avg rating: 4.7

667

major competitor apps

easily581006180

3,352 competing apps

Median installs: 262,062

Avg rating: 4.6

764

major competitor apps

want581005882

4,034 competing apps

Median installs: 255,375

Avg rating: 4.6

840

major competitor apps

see591006583

4,836 competing apps

Median installs: 287,100

Avg rating: 4.6

1,122

major competitor apps

95 keywords
1 of 4

App Description

The easiest way to track and automatically calculate your 5x5 powerlifting routines.

Simply choose which 5x5 (five by five) routine you want to follow and begin lifting! Your entire routine will be easily viewable and you can look back at your stats in a quick glance. You will not have to look at another percentage or weight chart again! Lose the spreadsheets! Take the planning out of your training so you can focus on lifting!

The lifts can be setup to automatically calculated based on how you lift and your body's own unique fitness level. Customize the programs as little or a much as you want. Stick with the most common 5x5 routines, or create your own unique program to follow directly in the app!

FREE FEATURES
- Automatically increase the weight for your lifts each new training day or week
- Explore an exercise database of over 1,000 exercies
- Quickly view exercise demo videos
- Customize your training days with unique lifts and stretches
- Keep track of your scores. Your one rep max is automatically calculated for each set and tracked.
- Rest timer so you know how long to reset between sets
- Choose your units - kg or lbs
- Create your own custom lifts to do with the 5x5 program of your choice
- Switch between 5x5 programs and track all your work in one place
- See a complete history of all your workout programs. Sort by date, reps, lift type, and one rep max.
- Export your lift history
- Especially designed for powerlifters & bodybuilders

Get Even Stronger with 5x5 Pro Features
- Automatic backup & syncing between multiple devices
- Ad free
- Unlimited cycle creation
- Plate calculators