30 Day - Plank Challenge
ASO Keyword Dashboard
Tracking 61 keywords for 30 Day - Plank Challenge in Apple App Store
30 Day - Plank Challenge tracks 61 keywords (3 keywords rank; 58 need traction). Key metrics: 0% top-10 coverage, opportunity 70.0, difficulty 40.2, best rank 36.
Tracked keywords
61
3 ranked • 58 not ranking yet
Top 10 coverage
0%
Best rank 36 • Latest leader —
Avg opportunity
70.0
Top keyword: twitter
Avg difficulty
40.2
Lower scores indicate easier wins
Opportunity leaders
- 63.0
twitter
Opportunity: 73.0 • Difficulty: 38.9 • Rank —
Competitors: 100
- 68.7
exercise
Opportunity: 73.0 • Difficulty: 42.4 • Rank —
Competitors: 204
- 66.4
age
Opportunity: 73.0 • Difficulty: 42.9 • Rank —
Competitors: 191
- 65.7
exercises
Opportunity: 73.0 • Difficulty: 40.1 • Rank —
Competitors: 84
- 68.3
coming
Opportunity: 73.0 • Difficulty: 42.7 • Rank —
Competitors: 222
Unranked opportunities
twitter
Opportunity: 73.0 • Difficulty: 38.9 • Competitors: 100
exercise
Opportunity: 73.0 • Difficulty: 42.4 • Competitors: 204
age
Opportunity: 73.0 • Difficulty: 42.9 • Competitors: 191
exercises
Opportunity: 73.0 • Difficulty: 40.1 • Competitors: 84
coming
Opportunity: 73.0 • Difficulty: 42.7 • Competitors: 222
High competition keywords
track
Total apps: 125,691 • Major competitors: 1,579
Latest rank: — • Difficulty: 52.6
share
Total apps: 123,144 • Major competitors: 1,809
Latest rank: — • Difficulty: 54.8
simple
Total apps: 109,526 • Major competitors: 1,461
Latest rank: — • Difficulty: 51.6
want
Total apps: 83,387 • Major competitors: 1,442
Latest rank: — • Difficulty: 51.5
day
Total apps: 69,136 • Major competitors: 1,362
Latest rank: — • Difficulty: 50.8
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| tight | 70 | 100 | 33 | 52 1,294 competing apps Median installs: 500 Avg rating: 4.0 | 89 | 36 | 29 major competitor apps |
| challenge | 70 | 100 | 48 | 76 36,816 competing apps Median installs: 700 Avg rating: 4.1 | 173 | 160 | 916 major competitor apps |
| challenging | 70 | 100 | 47 | 74 27,324 competing apps Median installs: 650 Avg rating: 4.1 | 165 | 165 | 729 major competitor apps |
| fitness | 71 | 100 | 45 | 73 23,397 competing apps Median installs: 400 Avg rating: 4.3 | — | — | 212 major competitor apps |
| health | 69 | 100 | 48 | 77 43,578 competing apps Median installs: 400 Avg rating: 4.1 | — | — | 541 major competitor apps |
| 73 | 100 | 39 | 63 6,194 competing apps Median installs: 600 Avg rating: 4.0 | — | — | 100 major competitor apps | |
| share | 66 | 100 | 55 | 85 123,144 competing apps Median installs: 400 Avg rating: 4.1 | — | — | 1,809 major competitor apps |
| friends | 68 | 100 | 53 | 79 59,618 competing apps Median installs: 500 Avg rating: 4.1 | — | — | 1,342 major competitor apps |
| exercise | 73 | 100 | 42 | 69 13,586 competing apps Median installs: 450 Avg rating: 4.2 | — | — | 204 major competitor apps |
| workout | 72 | 100 | 42 | 69 13,900 competing apps Median installs: 458 Avg rating: 4.3 | — | — | 157 major competitor apps |
| try | 69 | 100 | 50 | 77 43,238 competing apps Median installs: 700 Avg rating: 4.1 | — | — | 951 major competitor apps |
| via | 68 | 100 | 50 | 79 56,686 competing apps Median installs: 400 Avg rating: 4.0 | — | — | 767 major competitor apps |
| medical | 71 | 100 | 44 | 72 21,734 competing apps Median installs: 350 Avg rating: 4.1 | — | — | 143 major competitor apps |
| age | 73 | 100 | 43 | 66 9,905 competing apps Median installs: 467 Avg rating: 4.1 | — | — | 191 major competitor apps |
| women | 72 | 100 | 38 | 61 4,994 competing apps Median installs: 550 Avg rating: 4.3 | — | — | 72 major competitor apps |
| food | 69 | 100 | 48 | 77 40,206 competing apps Median installs: 450 Avg rating: 4.2 | — | — | 432 major competitor apps |
| exercises | 73 | 100 | 40 | 66 8,885 competing apps Median installs: 500 Avg rating: 4.3 | — | — | 84 major competitor apps |
| push | 70 | 100 | 47 | 76 35,947 competing apps Median installs: 350 Avg rating: 4.2 | — | — | 419 major competitor apps |
| slimming | 67 | 100 | 21 | 33 93 competing apps Median installs: 900 Avg rating: 4.2 | — | — | 3 major competitor apps |
| test | 69 | 100 | 48 | 77 42,093 competing apps Median installs: 550 Avg rating: 4.1 | — | — | 714 major competitor apps |
| track | 66 | 100 | 53 | 85 125,691 competing apps Median installs: 433 Avg rating: 4.1 | — | — | 1,579 major competitor apps |
| simple | 66 | 100 | 52 | 84 109,526 competing apps Median installs: 450 Avg rating: 4.0 | — | — | 1,461 major competitor apps |
| improve | 69 | 100 | 48 | 77 45,056 competing apps Median installs: 450 Avg rating: 4.2 | — | — | 633 major competitor apps |
| suitable | 72 | 100 | 43 | 69 14,777 competing apps Median installs: 450 Avg rating: 4.0 | — | — | 186 major competitor apps |
| want | 67 | 100 | 52 | 82 83,387 competing apps Median installs: 550 Avg rating: 4.1 | — | — | 1,442 major competitor apps |
App Description
The 30 Day Plank Challenge is a simple 30 day exercise plan, where you do a set number of plank exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. In total the app has 6 workouts with 8 plank exercise variations. The workouts and exercises are suitable for both men and women of any age and fitness levels.
You can also track your progress and share it with your friends via Facebook, Twitter and email!
Try our other 30 day challenge apps too:
- 30 Day Ab Challenge
- 30 Day Cardio Challenge
- 30 Day Firm Butt Challenge
- 30 Day Push Up Challenge
- 30 Day Squat Challenge
- 30 Day Thigh Slimming Challenge
- 30 Day Toned Arms Challenge
- 7 Minute Workouts
- Paleo Food List
- Fasting Timer
- iStats
- More apps coming soon!!
Please seek medical advice prior to commencement.