My Dash Diet: Sodium Tracker
ASO Keyword Dashboard
Tracking 132 keywords for My Dash Diet: Sodium Tracker in Apple App Store
My Dash Diet: Sodium Tracker tracks 132 keywords (1 keyword ranks; 131 need traction). Key metrics: 0% top-10 coverage, opportunity 50.7, difficulty 40.6, best rank 199.
Tracked keywords
132
1 ranked • 131 not ranking yet
Top 10 coverage
0%
Best rank 199 • Latest leader —
Avg opportunity
50.7
Top keyword: free
Avg difficulty
40.6
Lower scores indicate easier wins
Opportunity leaders
- 89.9
free
Opportunity: 59.0 • Difficulty: 63.5 • Rank —
Competitors: 2,147
- 85.9
best
Opportunity: 59.0 • Difficulty: 59.6 • Rank —
Competitors: 1,398
- 83.0
way
Opportunity: 59.0 • Difficulty: 60.3 • Rank —
Competitors: 1,067
- 87.6
like
Opportunity: 59.0 • Difficulty: 63.2 • Rank —
Competitors: 1,767
- 61.0
healthy
Opportunity: 58.0 • Difficulty: 42.2 • Rank 199
Competitors: 112
Unranked opportunities
free
Opportunity: 59.0 • Difficulty: 63.5 • Competitors: 2,147
best
Opportunity: 59.0 • Difficulty: 59.6 • Competitors: 1,398
way
Opportunity: 59.0 • Difficulty: 60.3 • Competitors: 1,067
like
Opportunity: 59.0 • Difficulty: 63.2 • Competitors: 1,767
level
Opportunity: 58.0 • Difficulty: 53.8 • Competitors: 638
High competition keywords
free
Total apps: 9,480 • Major competitors: 2,147
Latest rank: — • Difficulty: 63.5
like
Total apps: 7,508 • Major competitors: 1,767
Latest rank: — • Difficulty: 63.2
best
Total apps: 6,283 • Major competitors: 1,398
Latest rank: — • Difficulty: 59.6
way
Total apps: 4,665 • Major competitors: 1,067
Latest rank: — • Difficulty: 60.3
keep
Total apps: 4,577 • Major competitors: 1,017
Latest rank: — • Difficulty: 61.0
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| healthy | 58 | 100 | 42 | 61 497 competing apps Median installs: 265,250 Avg rating: 4.6 | 199 | 199 | 112 major competitor apps |
| free | 59 | 100 | 63 | 90 9,480 competing apps Median installs: 264,750 Avg rating: 4.6 | — | — | 2,147 major competitor apps |
| best | 59 | 100 | 60 | 86 6,283 competing apps Median installs: 272,625 Avg rating: 4.6 | — | — | 1,398 major competitor apps |
| level | 58 | 100 | 54 | 78 2,734 competing apps Median installs: 274,625 Avg rating: 4.6 | — | — | 638 major competitor apps |
| health | 58 | 100 | 51 | 71 1,361 competing apps Median installs: 248,675 Avg rating: 4.7 | — | — | 307 major competitor apps |
| shopping | 20 | 100 | 62 | 66 792 competing apps Median installs: 328,762 Avg rating: 4.7 | — | — | 246 major competitor apps |
| weight loss | 57 | 100 | 34 | 49 139 competing apps Median installs: 265,850 Avg rating: 4.7 | — | — | 30 major competitor apps |
| mode | 58 | 100 | 51 | 73 1,632 competing apps Median installs: 249,788 Avg rating: 4.6 | — | — | 350 major competitor apps |
| export | 58 | 100 | 44 | 63 604 competing apps Median installs: 242,050 Avg rating: 4.6 | — | — | 101 major competitor apps |
| active | 58 | 100 | 48 | 70 1,226 competing apps Median installs: 266,075 Avg rating: 4.6 | — | — | 268 major competitor apps |
| heart | 58 | 100 | 47 | 63 635 competing apps Median installs: 271,300 Avg rating: 4.6 | — | — | 153 major competitor apps |
| simply | 58 | 100 | 52 | 73 1,724 competing apps Median installs: 235,888 Avg rating: 4.6 | — | — | 356 major competitor apps |
| limited | 58 | 100 | 55 | 65 715 competing apps Median installs: 280,925 Avg rating: 4.6 | — | — | 171 major competitor apps |
| way | 59 | 100 | 60 | 83 4,665 competing apps Median installs: 271,100 Avg rating: 4.6 | — | — | 1,067 major competitor apps |
| beneficial | 57 | 100 | 27 | 36 39 competing apps Median installs: 161,875 Avg rating: 4.7 | — | — | 7 major competitor apps |
| calls | 57 | 100 | 47 | 58 351 competing apps Median installs: 274,075 Avg rating: 4.5 | — | — | 79 major competitor apps |
| using | 58 | 100 | 61 | 83 4,473 competing apps Median installs: 247,200 Avg rating: 4.6 | — | — | 924 major competitor apps |
| age | 58 | 100 | 41 | 61 474 competing apps Median installs: 229,175 Avg rating: 4.5 | — | — | 88 major competitor apps |
| food | 58 | 100 | 52 | 68 985 competing apps Median installs: 270,500 Avg rating: 4.7 | — | — | 226 major competitor apps |
| goal | 58 | 100 | 44 | 65 764 competing apps Median installs: 244,162 Avg rating: 4.7 | — | — | 151 major competitor apps |
| added | 58 | 100 | 49 | 69 1,150 competing apps Median installs: 269,450 Avg rating: 4.6 | — | — | 248 major competitor apps |
| basic | 58 | 100 | 42 | 62 541 competing apps Median installs: 219,850 Avg rating: 4.6 | — | — | 84 major competitor apps |
| special | 20 | 100 | 56 | 76 2,373 competing apps Median installs: 290,375 Avg rating: 4.6 | — | — | 598 major competitor apps |
| various | 58 | 100 | 50 | 75 2,177 competing apps Median installs: 229,325 Avg rating: 4.6 | — | — | 374 major competitor apps |
| tracking | 58 | 100 | 51 | 68 1,007 competing apps Median installs: 261,200 Avg rating: 4.7 | — | — | 216 major competitor apps |
App Description
-Daily Calorie, Carb, Fat, & Protein Food Tracker & Sodium Salt Counter to keep you on track with this naturally healthy diet.
-Track and review your progress of weight loss, blood glucose and blood pressure improvements, exercise, water intake, and more
-1000s of low sodium and salt dash diet recipes
-AI Dash Diet Chatbot
-Macro Calculator to give your exact Dash Diet macros
-Dark Mode Theme
-Food List: Which foods to eat to receive the benefits of the weight loss diet
-The Basics: Proven to prevent Hypertension
-The Benefits: Lowered blood pressure, Weight loss, Improved Cardiovascular Health, Diabetes prevention and control
-Dangers and Side-Effects
-Frequently Asked Questions (FAQ)
-How to Get Started
-Tips To Staying On Track
-Basic Shopping List
Premium Tracking includes:
-Web Portal: Track your diet using the web app.
-Nutrient logging: Don't be limited to just sodium, track all nutrients, vitamins, and minerals in your foods.
-Remove Ads
-Export all your data to csv sheets
-And more
The DASH Diet is for preventing and lowering hypertension, as well as encouraging natural healthy weight loss.
DASH stands for Dietary Approaches to Stop Hypertension. The main goal of the diet is to prevent and lower high blood pressure, although there are some other beneficial "side-effects" such as weight loss. It is a heart health recommended diet and the best for high blood pressure along with healthy weight loss.
The DASH diet is rich in fruits, vegetables, fat-free or low-fat milk and milk products, whole grains, fish, poultry, beans, seeds, and nuts. It also contains less salt and sodium; sweets, added sugars, and sugar-containing beverages; fats; and red meats than the typical American diet. This heart healthy way of eating is also lower in saturated fat, trans fat, and cholesterol and rich in nutrients that are associated with lowering blood pressure—mainly potassium, magnesium, and calcium, protein, and fiber.
The DASH eating plan doesn't require any special foods or supplements like a lot of homeopathic diets. It simply calls for a certain number of daily servings from various food groups. The number of servings depends on the number of calories you’re allowed each day. Your calorie level depends on your age and, especially, how active you are. You will also limit your sodium levels to either 2300mg or 1500mg ea