30 Day Plank Challenge

Developer: Charles Vanderhoff

Category: Health & Fitness

~2.4K - 4.7K

47 ratings

ASO Keyword Dashboard

Tracking 51 keywords for 30 Day Plank Challenge in Apple App Store

Developer: Charles Vanderhoff Category: health_and_fitness Rating: 4.11

30 Day Plank Challenge tracks 51 keywords (2 keywords rank; 49 need traction). Key metrics: 0% top-10 coverage, opportunity 55.9, difficulty 46.7, best rank 67.

Tracked keywords

2 ranked • 49 not ranking yet

Top 10 coverage

Best rank 67 • Latest leader —

Avg opportunity

55.9

Top keyword: easy

Avg difficulty

46.7

Lower scores indicate easier wins

Opportunity leaders

easy

Opportunity: 59.0 • Difficulty: 59.0 • Rank —

Competitors: 1,246
85.2
make

Opportunity: 59.0 • Difficulty: 62.7 • Rank —

Competitors: 1,773
88.4
experience

Opportunity: 59.0 • Difficulty: 59.1 • Rank —

Competitors: 1,134
83.9
find

Opportunity: 59.0 • Difficulty: 63.8 • Rank —

Competitors: 1,481
86.3
challenge

Opportunity: 58.0 • Difficulty: 51.2 • Rank 84

Competitors: 496
75.5

Unranked opportunities

easy

Opportunity: 59.0 • Difficulty: 59.0 • Competitors: 1,246
make

Opportunity: 59.0 • Difficulty: 62.7 • Competitors: 1,773
experience

Opportunity: 59.0 • Difficulty: 59.1 • Competitors: 1,134
find

Opportunity: 59.0 • Difficulty: 63.8 • Competitors: 1,481
level

Opportunity: 58.0 • Difficulty: 53.8 • Competitors: 638

High competition keywords

make

Total apps: 8,094 • Major competitors: 1,773

Latest rank: — • Difficulty: 62.7
find

Total apps: 6,521 • Major competitors: 1,481

Latest rank: — • Difficulty: 63.8
easy

Total apps: 5,849 • Major competitors: 1,246

Latest rank: — • Difficulty: 59.0
experience

Total apps: 5,154 • Major competitors: 1,134

Latest rank: — • Difficulty: 59.1
keep

Total apps: 4,577 • Major competitors: 1,017

Latest rank: — • Difficulty: 61.0

All tracked keywords

Includes opportunity, difficulty, rankings and competitor benchmarks

							Major Competitors
challenge	58	100	51	75 2,171 competing apps Median installs: 283,425 Avg rating: 4.6	84	67	496 major competitor apps
challenging	58	100	50	73 1,663 competing apps Median installs: 295,550 Avg rating: 4.6	161	157	392 major competitor apps
level	58	100	54	78 2,734 competing apps Median installs: 274,625 Avg rating: 4.6	—	—	638 major competitor apps
fitness	58	100	45	63 583 competing apps Median installs: 220,050 Avg rating: 4.7	—	—	110 major competitor apps
exercise	58	100	42	61 508 competing apps Median installs: 264,062 Avg rating: 4.7	—	—	105 major competitor apps
ready	58	100	55	78 2,817 competing apps Median installs: 303,300 Avg rating: 4.6	—	—	704 major competitor apps
easy	59	100	59	85 5,849 competing apps Median installs: 250,625 Avg rating: 4.6	—	—	1,246 major competitor apps
make	59	100	63	88 8,094 competing apps Median installs: 266,850 Avg rating: 4.6	—	—	1,773 major competitor apps
experience	59	100	59	84 5,154 competing apps Median installs: 261,775 Avg rating: 4.6	—	—	1,134 major competitor apps
contact	58	100	53	74 1,869 competing apps Median installs: 241,775 Avg rating: 4.6	—	—	358 major competitor apps
find	59	100	64	86 6,521 competing apps Median installs: 264,850 Avg rating: 4.6	—	—	1,481 major competitor apps
exercises	57	100	37	55 283 competing apps Median installs: 216,325 Avg rating: 4.7	—	—	43 major competitor apps
start	58	100	59	82 4,261 competing apps Median installs: 258,025 Avg rating: 4.6	—	—	950 major competitor apps
track	58	100	60	80 3,456 competing apps Median installs: 263,688 Avg rating: 4.7	—	—	822 major competitor apps
complete	58	100	52	78 2,946 competing apps Median installs: 253,475 Avg rating: 4.6	—	—	625 major competitor apps
suggestions	58	100	44	60 443 competing apps Median installs: 233,775 Avg rating: 4.6	—	—	83 major competitor apps
improve	58	100	50	74 1,897 competing apps Median installs: 240,375 Avg rating: 4.6	—	—	379 major competitor apps
videos	58	100	60	72 1,554 competing apps Median installs: 267,838 Avg rating: 4.6	—	—	336 major competitor apps
love	58	100	59	80 3,364 competing apps Median installs: 278,288 Avg rating: 4.6	—	—	784 major competitor apps
keep	58	100	61	83 4,577 competing apps Median installs: 271,475 Avg rating: 4.6	—	—	1,017 major competitor apps
progress	58	100	49	73 1,765 competing apps Median installs: 250,575 Avg rating: 4.7	—	—	349 major competitor apps
difficulty	58	100	41	62 550 competing apps Median installs: 248,100 Avg rating: 4.7	—	—	121 major competitor apps
feedback	58	100	48	66 871 competing apps Median installs: 261,525 Avg rating: 4.6	—	—	186 major competitor apps
going	58	100	54	76 2,353 competing apps Median installs: 256,625 Avg rating: 4.6	—	—	498 major competitor apps
allow	58	100	50	65 749 competing apps Median installs: 265,875 Avg rating: 4.6	—	—	160 major competitor apps

App Description

Use the 1 Month Plank Challenge app to exercise your core! Can you make it to day 30? Your workouts may start off easy but they'll slowly increase in difficulty as you get to the end of the month. Use the challenge app to keep yourself motivated to build muscle and burn fat!

FEATURES:
- 30 days of plank exercises pre-programmed and ready to go
- Six levels of difficulty - find a challenge for any fitness level you are at
- Track your progress as you complete the 1 month plank challenge
- Rest days pre-programmed to allow muscle recovery
- Exercise Demo videos for each movement
- Reminds you to complete the day's challenge

Support
If you experience issues with the 1 Month Plank Challenge app, or have suggestions to improve it, we'd love to hear from you! Just contact us from the app by going to Settings > Feedback / Get Help.