Intensity - Powerlifting Log
ASO Keyword Dashboard
Tracking 85 keywords for Intensity - Powerlifting Log in Apple App Store
Intensity - Powerlifting Log tracks 85 keywords (6 keywords rank; 79 need traction). Key metrics: 17% top-10 coverage, opportunity 69.9, difficulty 44.7, best rank 1.
Tracked keywords
85
6 ranked • 79 not ranking yet
Top 10 coverage
17%
Best rank 1 • Latest leader 212
Avg opportunity
69.9
Top keyword: strength
Avg difficulty
44.7
Lower scores indicate easier wins
Opportunity leaders
- 65.1
strength
Opportunity: 73.0 • Difficulty: 40.1 • Rank 212
Competitors: 108
- 68.7
workout
Opportunity: 73.0 • Difficulty: 42.2 • Rank —
Competitors: 157
- 67.1
optimize
Opportunity: 73.0 • Difficulty: 41.7 • Rank —
Competitors: 91
- 67.6
finger
Opportunity: 73.0 • Difficulty: 41.7 • Rank —
Competitors: 182
- 67.2
timer
Opportunity: 73.0 • Difficulty: 42.4 • Rank —
Competitors: 146
Unranked opportunities
workout
Opportunity: 73.0 • Difficulty: 42.2 • Competitors: 157
optimize
Opportunity: 73.0 • Difficulty: 41.7 • Competitors: 91
finger
Opportunity: 73.0 • Difficulty: 41.7 • Competitors: 182
timer
Opportunity: 73.0 • Difficulty: 42.4 • Competitors: 146
ad
Opportunity: 73.0 • Difficulty: 48.2 • Competitors: 196
High competition keywords
free
Total apps: 164,931 • Major competitors: 3,886
Latest rank: — • Difficulty: 55.9
access
Total apps: 163,515 • Major competitors: 2,635
Latest rank: — • Difficulty: 55.1
find
Total apps: 139,104 • Major competitors: 2,765
Latest rank: — • Difficulty: 55.2
download
Total apps: 123,090 • Major competitors: 2,027
Latest rank: — • Difficulty: 53.9
features
Total apps: 116,039 • Major competitors: 2,105
Latest rank: — • Difficulty: 54.0
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| intensity | 72 | 100 | 38 | 59 3,278 competing apps Median installs: 650 Avg rating: 4.1 | 1 | 1 | 62 major competitor apps |
| intense | 72 | 100 | 40 | 62 4,889 competing apps Median installs: 1,150 Avg rating: 4.1 | 17 | 12 | 149 major competitor apps |
| intensive | 69 | 100 | 29 | 47 666 competing apps Median installs: 350 Avg rating: 4.2 | 13 | 13 | 6 major competitor apps |
| progression | 71 | 100 | 37 | 56 2,195 competing apps Median installs: 850 Avg rating: 4.3 | 198 | 195 | 50 major competitor apps |
| lifting | 70 | 100 | 36 | 52 1,365 competing apps Median installs: 512 Avg rating: 4.3 | 215 | 212 | 24 major competitor apps |
| strength | 73 | 100 | 40 | 65 7,719 competing apps Median installs: 648 Avg rating: 4.3 | 212 | 212 | 108 major competitor apps |
| free | 65 | 100 | 56 | 87 164,931 competing apps Median installs: 800 Avg rating: 4.2 | — | — | 3,886 major competitor apps |
| download | 66 | 100 | 54 | 85 123,090 competing apps Median installs: 411 Avg rating: 4.2 | — | — | 2,027 major competitor apps |
| card | 70 | 100 | 49 | 76 33,407 competing apps Median installs: 850 Avg rating: 4.1 | — | — | 920 major competitor apps |
| share | 66 | 100 | 55 | 85 113,889 competing apps Median installs: 450 Avg rating: 4.2 | — | — | 1,783 major competitor apps |
| workout | 73 | 100 | 42 | 69 12,737 competing apps Median installs: 500 Avg rating: 4.4 | — | — | 157 major competitor apps |
| subscription | 68 | 100 | 52 | 79 51,569 competing apps Median installs: 1,300 Avg rating: 4.2 | — | — | 1,536 major competitor apps |
| right | 67 | 100 | 54 | 82 83,347 competing apps Median installs: 500 Avg rating: 4.2 | — | — | 1,631 major competitor apps |
| price | 71 | 100 | 47 | 72 19,961 competing apps Median installs: 700 Avg rating: 4.2 | — | — | 595 major competitor apps |
| export | 72 | 100 | 44 | 71 17,147 competing apps Median installs: 700 Avg rating: 4.2 | — | — | 226 major competitor apps |
| payment | 69 | 100 | 51 | 78 45,600 competing apps Median installs: 900 Avg rating: 4.2 | — | — | 1,238 major competitor apps |
| find | 66 | 100 | 55 | 86 139,104 competing apps Median installs: 550 Avg rating: 4.2 | — | — | 2,765 major competitor apps |
| option | 72 | 100 | 46 | 71 18,003 competing apps Median installs: 550 Avg rating: 4.0 | — | — | 317 major competitor apps |
| offer | 70 | 100 | 50 | 75 31,875 competing apps Median installs: 500 Avg rating: 4.2 | — | — | 642 major competitor apps |
| apple | 69 | 100 | 50 | 77 41,559 competing apps Median installs: 850 Avg rating: 4.2 | — | — | 1,159 major competitor apps |
| program | 72 | 100 | 44 | 71 17,297 competing apps Median installs: 400 Avg rating: 4.1 | — | — | 228 major competitor apps |
| multiple | 68 | 100 | 51 | 81 68,625 competing apps Median installs: 550 Avg rating: 4.1 | — | — | 1,107 major competitor apps |
| account | 67 | 100 | 53 | 82 81,354 competing apps Median installs: 1,000 Avg rating: 4.2 | — | — | 2,100 major competitor apps |
| push | 70 | 100 | 47 | 76 33,018 competing apps Median installs: 350 Avg rating: 4.3 | — | — | 414 major competitor apps |
| watch | 69 | 100 | 52 | 78 49,109 competing apps Median installs: 500 Avg rating: 4.3 | — | — | 1,057 major competitor apps |
App Description
Intensity has an interface that makes tracking easy. Plan an entire workout in advance, or log it as you go. Designed for progression, it has everything you need right at your finger tips. This includes in-depth stats to identify trends in your training, custom goals to push you to progress, and the ability to easily view your personal records.
Intensity includes popular powerlifting programs such as 5/3/1, Starting Strength, Stronglifts 5x5, The Texas Method, Smolov, Scheiko, The Juggernaut Method, GZCL, Candito programs, Kizen programs, and practically every other popular powerlifting program you can think of. If you can't find what you are looking for, you can build your own programs, customize existing programs, import programs, or use AI to generate a program.
With your workouts stored securely in the cloud, access your data whenever you need it. You can access your data on all major platforms.
Apple Watch app to access your workouts with or without your iPhone
You can import data from popular apps such as Strong, Hevy, FitNotes, and Stronglifts 5x5. You can also export all your workouts for further analysis.
Intensity includes social features where you can add your friends, share workouts, and compete on the leaderboard.
Other features include:
• Sync your workouts with Apple Health
• Timer & stopwatch
• Interval timer
• Bodyweight tracker
• 1RM calculator
• Plate calculator with custom plate settings
• IPF-GL, Wilks, and DOTS calculator
• Warmup calculator with the ability to add custom warmup methods
• Light/dark mode
• Supports multiple languages
Use Intensity as the ultimate tracking tool that will last you your entire lifting lifetime.
Intensity is free to download and use. Should you choose to upgrade to Intensity Premium, we offer an auto-renewing subscription option for $2.99USD/month, an auto-renewing subscription option for $17.99USD/year, and one singular payment option for $34.99USD:
Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period.
There is no increase in price when renewing.
Subscr