HIIT Workout - 7 Minute High Intensity Intervals
ASO Keyword Dashboard
Tracking 62 keywords for HIIT Workout - 7 Minute High Intensity Intervals in Apple App Store
HIIT Workout - 7 Minute High Intensity Intervals tracks 62 keywords (3 keywords rank; 59 need traction). Key metrics: 0% top-10 coverage, opportunity 70.2, difficulty 40.5, best rank 69.
Tracked keywords
62
3 ranked • 59 not ranking yet
Top 10 coverage
0%
Best rank 69 • Latest leader 69
Avg opportunity
70.2
Top keyword: minute
Avg difficulty
40.5
Lower scores indicate easier wins
Opportunity leaders
- 67.8
minute
Opportunity: 73.0 • Difficulty: 41.9 • Rank 69
Competitors: 83
- 68.6
exercise
Opportunity: 73.0 • Difficulty: 41.5 • Rank —
Competitors: 62
- 68.7
workout
Opportunity: 73.0 • Difficulty: 41.6 • Rank —
Competitors: 56
- 66.1
exercises
Opportunity: 73.0 • Difficulty: 39.9 • Rank —
Competitors: 24
- 66.3
seconds
Opportunity: 73.0 • Difficulty: 40.8 • Rank —
Competitors: 56
Unranked opportunities
exercise
Opportunity: 73.0 • Difficulty: 41.5 • Competitors: 62
workout
Opportunity: 73.0 • Difficulty: 41.6 • Competitors: 56
exercises
Opportunity: 73.0 • Difficulty: 39.9 • Competitors: 24
seconds
Opportunity: 73.0 • Difficulty: 40.8 • Competitors: 56
hour
Opportunity: 73.0 • Difficulty: 39.2 • Competitors: 37
High competition keywords
every
Total apps: 120,649 • Major competitors: 867
Latest rank: — • Difficulty: 52.0
create
Total apps: 119,326 • Major competitors: 767
Latest rank: — • Difficulty: 52.1
using
Total apps: 115,141 • Major competitors: 603
Latest rank: — • Difficulty: 51.8
track
Total apps: 109,353 • Major competitors: 526
Latest rank: — • Difficulty: 51.2
simple
Total apps: 98,968 • Major competitors: 542
Latest rank: — • Difficulty: 50.7
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| minute | 73 | 100 | 42 | 68 11,333 competing apps Median installs: 1,050 Avg rating: 4.3 | 69 | 69 | 83 major competitor apps |
| minutes | 72 | 100 | 42 | 70 14,443 competing apps Median installs: 1,200 Avg rating: 4.2 | 90 | 90 | 119 major competitor apps |
| high | 69 | 100 | 48 | 78 47,088 competing apps Median installs: 1,017 Avg rating: 4.1 | — | 167 | 344 major competitor apps |
| focus | 70 | 100 | 46 | 75 31,005 competing apps Median installs: 800 Avg rating: 4.3 | — | — | 115 major competitor apps |
| exercise | 73 | 100 | 42 | 69 12,612 competing apps Median installs: 793 Avg rating: 4.3 | — | — | 62 major competitor apps |
| workout | 73 | 100 | 42 | 69 12,737 competing apps Median installs: 750 Avg rating: 4.4 | — | — | 56 major competitor apps |
| audio | 70 | 100 | 46 | 76 32,553 competing apps Median installs: 935 Avg rating: 4.1 | — | — | 154 major competitor apps |
| used | 69 | 100 | 48 | 79 50,682 competing apps Median installs: 700 Avg rating: 3.9 | — | — | 196 major competitor apps |
| using | 66 | 100 | 52 | 85 115,141 competing apps Median installs: 850 Avg rating: 4.0 | — | — | 603 major competitor apps |
| exercises | 73 | 100 | 40 | 66 8,920 competing apps Median installs: 800 Avg rating: 4.3 | — | — | 24 major competitor apps |
| video | 69 | 100 | 49 | 78 46,368 competing apps Median installs: 1,002 Avg rating: 4.0 | — | — | 306 major competitor apps |
| track | 66 | 100 | 51 | 84 109,353 competing apps Median installs: 750 Avg rating: 4.2 | — | — | 526 major competitor apps |
| favorite | 68 | 100 | 51 | 81 71,663 competing apps Median installs: 1,100 Avg rating: 4.2 | — | — | 585 major competitor apps |
| seconds | 73 | 100 | 41 | 66 9,211 competing apps Median installs: 900 Avg rating: 4.1 | — | — | 56 major competitor apps |
| complete | 68 | 100 | 49 | 81 65,758 competing apps Median installs: 1,046 Avg rating: 4.1 | — | — | 443 major competitor apps |
| create | 66 | 100 | 52 | 85 119,326 competing apps Median installs: 1,050 Avg rating: 4.1 | — | — | 767 major competitor apps |
| hour | 73 | 100 | 39 | 64 6,515 competing apps Median installs: 950 Avg rating: 4.1 | — | — | 37 major competitor apps |
| simple | 67 | 100 | 51 | 84 98,968 competing apps Median installs: 869 Avg rating: 4.1 | — | — | 542 major competitor apps |
| beautiful | 69 | 100 | 47 | 77 39,867 competing apps Median installs: 1,150 Avg rating: 4.1 | — | — | 295 major competitor apps |
| internet | 69 | 100 | 47 | 76 36,677 competing apps Median installs: 924 Avg rating: 4.0 | — | — | 224 major competitor apps |
| videos | 70 | 100 | 48 | 75 31,875 competing apps Median installs: 1,096 Avg rating: 4.1 | — | — | 205 major competitor apps |
| every | 66 | 100 | 52 | 85 120,649 competing apps Median installs: 1,000 Avg rating: 4.2 | — | — | 867 major competitor apps |
| made | 69 | 100 | 48 | 76 36,340 competing apps Median installs: 900 Avg rating: 4.1 | — | — | 208 major competitor apps |
| higher | 73 | 100 | 41 | 67 10,678 competing apps Median installs: 986 Avg rating: 4.1 | — | — | 93 major competitor apps |
| switch | 72 | 100 | 43 | 71 16,640 competing apps Median installs: 1,000 Avg rating: 4.0 | — | — | 112 major competitor apps |
App Description
The 7 minute workout is made up of 12 simple exercises that you do for 30 seconds each. Using this high intensity workout your body will continue to operate at a higher metabolism for over an hour with only 7 minutes of work.
Seriously, no equipment and only 7 minutes of high intensity interval training - no excuse not get a workout each and every day!
Track your workouts that you perform and graph your progress. Even build custom workouts and do your favorite movements with your own custom high intensity workouts! Audio and video guides you through the workout so you can focus on your training.
7 Minute Workout Features:
- Create your own custom 7 minute workouts
- Videos for each exercise
- Audio queues to switch workouts
- All video and audio is included in the app (no need for internet connectivity)
- Track the workouts you complete each day
- Track the exercise you complete in each high intensity workout
- Great Interval training app
- Beautiful UI for high intensity training
- Create custom programs that last longer than seven minutes