HIIT Workout - 7 Minute High Intensity Intervals
ASO Keyword Dashboard
Tracking 62 keywords for HIIT Workout - 7 Minute High Intensity Intervals in Apple App Store
HIIT Workout - 7 Minute High Intensity Intervals tracks 62 keywords (3 keywords rank; 59 need traction). Key metrics: 0% top-10 coverage, opportunity 70.2, difficulty 40.1, best rank 69.
Tracked keywords
62
3 ranked • 59 not ranking yet
Top 10 coverage
0%
Best rank 69 • Latest leader 69
Avg opportunity
70.2
Top keyword: minute
Avg difficulty
40.1
Lower scores indicate easier wins
Opportunity leaders
- 67.7
minute
Opportunity: 73.0 • Difficulty: 41.2 • Rank 69
Competitors: 115
- 68.5
exercise
Opportunity: 73.0 • Difficulty: 41.3 • Rank —
Competitors: 112
- 68.5
workout
Opportunity: 73.0 • Difficulty: 41.3 • Rank —
Competitors: 87
- 66.3
exercises
Opportunity: 73.0 • Difficulty: 39.9 • Rank —
Competitors: 41
- 66.6
seconds
Opportunity: 73.0 • Difficulty: 40.2 • Rank —
Competitors: 67
Unranked opportunities
exercise
Opportunity: 73.0 • Difficulty: 41.3 • Competitors: 112
workout
Opportunity: 73.0 • Difficulty: 41.3 • Competitors: 87
exercises
Opportunity: 73.0 • Difficulty: 39.9 • Competitors: 41
seconds
Opportunity: 73.0 • Difficulty: 40.2 • Competitors: 67
hour
Opportunity: 73.0 • Difficulty: 38.7 • Competitors: 70
High competition keywords
every
Total apps: 123,066 • Major competitors: 1,398
Latest rank: — • Difficulty: 51.7
using
Total apps: 116,658 • Major competitors: 765
Latest rank: — • Difficulty: 51.3
create
Total apps: 115,763 • Major competitors: 1,191
Latest rank: — • Difficulty: 51.4
track
Total apps: 104,746 • Major competitors: 791
Latest rank: — • Difficulty: 50.9
simple
Total apps: 95,764 • Major competitors: 728
Latest rank: — • Difficulty: 50.3
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| minute | 73 | 100 | 41 | 68 10,904 competing apps Median installs: 50 Avg rating: 4.3 | 69 | 69 | 115 major competitor apps |
| minutes | 72 | 100 | 42 | 69 14,004 competing apps Median installs: 75 Avg rating: 4.2 | 90 | 90 | 146 major competitor apps |
| high | 69 | 100 | 47 | 78 44,457 competing apps Median installs: 75 Avg rating: 4.1 | — | 167 | 382 major competitor apps |
| focus | 70 | 100 | 45 | 75 29,605 competing apps Median installs: 50 Avg rating: 4.3 | — | — | 191 major competitor apps |
| exercise | 73 | 100 | 41 | 69 12,315 competing apps Median installs: 50 Avg rating: 4.3 | — | — | 112 major competitor apps |
| workout | 73 | 100 | 41 | 69 12,278 competing apps Median installs: 50 Avg rating: 4.4 | — | — | 87 major competitor apps |
| audio | 70 | 100 | 46 | 75 31,683 competing apps Median installs: 75 Avg rating: 4.1 | — | — | 217 major competitor apps |
| used | 68 | 100 | 48 | 79 51,134 competing apps Median installs: 50 Avg rating: 4.0 | — | — | 235 major competitor apps |
| using | 66 | 100 | 51 | 85 116,658 competing apps Median installs: 50 Avg rating: 4.0 | — | — | 765 major competitor apps |
| exercises | 73 | 100 | 40 | 66 9,076 competing apps Median installs: 50 Avg rating: 4.4 | — | — | 41 major competitor apps |
| video | 69 | 100 | 47 | 78 45,279 competing apps Median installs: 75 Avg rating: 4.0 | — | — | 459 major competitor apps |
| track | 66 | 100 | 51 | 84 104,746 competing apps Median installs: 25 Avg rating: 4.3 | — | — | 791 major competitor apps |
| favorite | 68 | 100 | 50 | 81 70,212 competing apps Median installs: 75 Avg rating: 4.2 | — | — | 1,022 major competitor apps |
| seconds | 73 | 100 | 40 | 67 9,431 competing apps Median installs: 50 Avg rating: 4.1 | — | — | 67 major competitor apps |
| complete | 68 | 100 | 49 | 80 63,498 competing apps Median installs: 50 Avg rating: 4.2 | — | — | 635 major competitor apps |
| create | 66 | 100 | 51 | 85 115,763 competing apps Median installs: 75 Avg rating: 4.2 | — | — | 1,191 major competitor apps |
| hour | 73 | 100 | 39 | 64 6,350 competing apps Median installs: 75 Avg rating: 4.2 | — | — | 70 major competitor apps |
| simple | 67 | 100 | 50 | 83 95,764 competing apps Median installs: 50 Avg rating: 4.1 | — | — | 728 major competitor apps |
| beautiful | 69 | 100 | 46 | 77 38,738 competing apps Median installs: 100 Avg rating: 4.2 | — | — | 436 major competitor apps |
| internet | 69 | 100 | 46 | 76 35,973 competing apps Median installs: 50 Avg rating: 4.0 | — | — | 290 major competitor apps |
| videos | 70 | 100 | 46 | 75 31,094 competing apps Median installs: 75 Avg rating: 4.1 | — | — | 335 major competitor apps |
| every | 66 | 100 | 52 | 85 123,066 competing apps Median installs: 50 Avg rating: 4.2 | — | — | 1,398 major competitor apps |
| made | 69 | 100 | 46 | 77 36,910 competing apps Median installs: 50 Avg rating: 4.1 | — | — | 302 major competitor apps |
| higher | 73 | 100 | 41 | 68 10,777 competing apps Median installs: 75 Avg rating: 4.1 | — | — | 116 major competitor apps |
| switch | 72 | 100 | 43 | 70 16,103 competing apps Median installs: 75 Avg rating: 4.1 | — | — | 155 major competitor apps |
App Description
The 7 minute workout is made up of 12 simple exercises that you do for 30 seconds each. Using this high intensity workout your body will continue to operate at a higher metabolism for over an hour with only 7 minutes of work.
Seriously, no equipment and only 7 minutes of high intensity interval training - no excuse not get a workout each and every day!
Track your workouts that you perform and graph your progress. Even build custom workouts and do your favorite movements with your own custom high intensity workouts! Audio and video guides you through the workout so you can focus on your training.
7 Minute Workout Features:
- Create your own custom 7 minute workouts
- Videos for each exercise
- Audio queues to switch workouts
- All video and audio is included in the app (no need for internet connectivity)
- Track the workouts you complete each day
- Track the exercise you complete in each high intensity workout
- Great Interval training app
- Beautiful UI for high intensity training
- Create custom programs that last longer than seven minutes