6 Minute Back Pain Relief
6 Minute Back Pain Relief Summary
6 Minute Back Pain Relief is a mobile iOS app in Health And Fitness by Liberty Pixel. Released in Jan 2016 (10 years ago). It has 8.00 ratings with a 3.25★ (mixed) average. Based on AppGoblin estimates, it reaches roughly 33 monthly active users . Store metadata: updated May 1, 2019.
Store info: Last updated on App Store on May 1, 2019 .
3.25★
Ratings: 8.00
Screenshots
App Description
6 Minute Back Pain Relief is a research-backed workout program built for people who suffer from back pain or who want to stretch and exercise their back to prevent problems in the future. The exercises and yoga poses featured in this app come highly recommended by the leading physiotherapists and are very easy to do, but will make your back feel wonderful.
These exercises do not require any equipment, and therefore, can be done anywhere, whenever you want to give your back a nice stretch.
Our goal is to help people who suffer from mild back pain, stiff neck and shoulders or other discomfort created due to sitting for long periods of time. If you don’t have the time to spend hours at the gym, but need a bunch of great exercises that will make your back feel great, check out 6 Minute Back Pain Relief!
App features include:
- Stunning design with easy to follow exercises and timers
- Clear instructions + links to videos for each exercise to guide you
- All content is INCLUDED (no additional charges, and no need for internet connectivity)
- Reminder notifications that can be adjusted to fit your busy lifestyle
- Track your activity with our activity calendar and monthly graph
* Please consult with your physician or other medical professional before performing any exercises featured in this app, especially if you suffer from serious back pain, hernia or protrusion of the spine.