Zen: Guided Meditation & Sleep

Zen: Guided Meditation & Sleep
Developer: MoveNext, Ltd
Category: Health & Fitness
~126.4K - 252.8K
2.5K ratings

Zen: Guided Meditation & Sleep Summary

Zen: Guided Meditation & Sleep is a with in-app purchases iOS app in the Health And Fitness category, developed by MoveNext, Ltd. First released 9 years ago(Mar 2016), the app has 2.5K ratings with a 4.66★ (excellent) average rating.

Data tracking: SDKs and third-party integrations were last analyzed on Nov 4, 2025.

Store info: Last updated on App Store on Nov 13, 2025 (version 1).


4.66★

Ratings: 2.5K

5★
4★
3★
2★
1★

Screenshots

App screenshot
App screenshot

App Description

Sleep better, relieve stress, reduce anxiety, and transform your days. Explore hundreds of guided meditations, sleep stories, breathing practices, sleep music, yoga classes, and much more. Zen is designed to alleviate symptoms of anxiety, stress, depression, relationship issues, insomnia, and other well-being concerns. Our mission is to provide an experience of self-care and self-awareness, helping you find peace and balance amid the demands of daily life.

- Winner of Apple's Best of 2016 - Apple
- 2019 Apps We Love - Apple

From guided meditations that offer a refuge of peace to exclusive programs and engaging podcasts, every piece of content on Zen is carefully crafted to nurture your well-being. Each day, you'll find new practices that encourage continuous self-care, transforming small gestures into significant changes. Zen is the leading mental health app that has already helped improve the lives of millions of people worldwide.

Join us on this transformative journey. Discover the power of daily self-care and transform your life with Zen. Whether you want to improve your sleep, increase your concentration, relieve anxiety, or simply find a moment of peace, Zen has the tools you need for your well-being.

If you want to live a happier, healthier and more balanced emotional life, Zen is the perfect app for you. On Apple's list of 'Best apps of 2016', Zen offers a diverse and ever-growing amount of content and features, such as:

MEDITATION & MINDFULNESS:

- Incorporate mindfulness into your everyday life and learn to calm your mind
- Mindfulness themes cover Deep Sleep, Calming Anxiety, Stress Management, Focus and Concentration, Breaking Habits, Happiness, Self-Esteem, and much more
- Hundreds of guided meditations on topics such as concentration, physical activity, and restful sleep

HERE'S WHAT YOU GET:

- Weekly new Guided Meditations for relaxation, deep sleep, mood improvement, mental health, anxiety relief, stress reduction, focus at work and much more.
- Deep sleep music and morning music for positive energy.
- Binaural beats therapy with frequencies for chakra healing, endorphin release, intelligence boost, mood elevation, among many mindfulness techniques .
- ASMR audios for mental massage, relaxation and deep sleep.
- Mantras for health, love, happiness, deep sleep and anxiety relief.
- Realistic 3D sounds for relaxation. Mindfulness techniqu