Caffeine Addiction Calendar

Caffeine addiction is a real thing, and not many people are willing to admit that. Since it is legal, and our culture finds no problems with it, caffeine flies under the radar as a normal way of life, but it can cause severe problems in your life, just like any other addiction.

Caffeine Addiction Calendar addresses the need to quit caffeine, and helps you become accountable for making the changes happen!

Features:
1. Use our counter to track your progress down to the second.
2. Create your own reasons to quit caffeine, or use one of our scientifically based facts about quitting.
3. Change the look and feel of the app with our skins section to personalize the app to what you want.
4. Add reasons why you would like to see yourself succeed and stop caffeine.
5. Our special panic button will help you send a text to a friend that may be able to help you and be an accountability partner.
6. Our badge system allows you to be rewarded for your success.
7. Our distractions section will help you take your mind off of caffeine and introduce you to something more positive and soothing.
8. Our built in money calculator will show you how much money you have saved since quitting
9. Our motivational quotes and testimonials will ensure that you are not alone on this process to shake your caffeine addiction.

Here are our top 8 reasons to quit caffeine:

1. Caffeine increases your stress hormone production

Catecholamines (or stress hormones) are increased with caffeine consumption. This also increases your insulin production which causes inflammation which in turn ends up making you feel sluggish.

2. Caffeine decreases insulin sensitivity

When you are less sensitive to insulin, your cells are tricked into not responding appropriately to blood sugar levels. High blood sugar can lead to deterioration of your arteries and eventual increased risk of cardiovascular disease.

3. Increase of the release of diterpenes into your system

Diterpenes have been linked to increased levels of LDL, VLDL, and triglycerides. Caffeine addiction will perpetuate these issues and you will constantly have to monitor your levels.

4. Drinking caffeine increases your anxiety

Caffeine stimulates your adrenal glands, which activates your “fight or flight” response. This increases your anxiety and you may feel as if you are in a constant state of panic or nervousness.

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