Habit: Goal & Streak Tracker

Habit is a goal tracker and streak tracker for building one daily habit at a time. Choose a small action, record each success in three seconds, and see your progress grow.

Use your daily goal tracker for reading, studying or exercise. Keep track of successful days and habit streaks, with reminder notifications to help you take the next step.

■ No. 1 Habit Building App in Japan
"Habit" is the top-ranked habit-building app in Japan across the following criteria:
① Number of total downloads publicly disclosed
② Number of documented successful habit streaks
③ Average rating on the App Store
④ Number of App Store reviews

■ Key Goals Sustained with This App
1. Strength Training, Fitness, and Health Care
・Strength-training exercises (push-ups, planks, crunches, squats, etc., suitable for both home and gym workouts)
・Stretching and flexibility exercises
・Recording body fat percentage, blood pressure, blood sugar levels, etc.

2. Weight Loss and Beauty Health
・Weight loss exercises (core workouts, pelvic exercises, etc.)
・Beauty (skincare, hair care, etc.)
・Cardiovascular exercises (walking, jogging, running, etc.)
・Recording body weight and meals (also suitable for tracking diets)
・Checking body temperature and overall well-being
・Short-term fasting or intermittent fasting

3. Learning
・Studying for qualifications/ certifications
・Reading books
・Improving work-related skills (e.g. programming)

4. Hobbies and Musical Instruments
・Piano
・Guitar
・Illustration or drawing
・Blogging and posting on social media
・Keeping a diary

5. Household and Lifestyle
・Organizing, decluttering, cleaning, doing laundry
・Abstaining from alcohol and smoking
・Practicing meditation and mindfulness
・Maintaining regular routines such as brushing teeth, taking showers


■ Features and Characteristics
1. Support for Setting "Continuable Goals"
Recognizing the fact that motivation to sustain actions inevitably weakens over time, the app encourages setting goals that can be consistently pursued every day. It prevents the problem of setting unattainable goals driven by initial enthusiasm, thus avoiding the failure of plans. Unlike traditional to-do lists or task management tools, the app only allows you to set one goal at a time.

2. Three Seconds to Record
With a simple (some might say overly simple) design, all you need to do is open th