Resistance Band Workout Strong
Resistance Band Workout Strong Summary
Resistance Band Workout Strong is a with in-app purchases iOS app in the Health And Fitness category, developed by Mobway Solutions SRL. First released 9 years ago(Sep 2016), the app has 34 ratings with a 3.18★ (mixed) average rating.
Store info: Last updated on App Store on Jan 8, 2022 .
3.18★
Ratings: 34
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App Description
A simple and efficient training to do at home, Resistance Band Workout Challenge helps you stay fit, lose weight if needed and improve your muscles and flexibility. Keep reading to find out more!
Skip the gym with a total-body routine that uses just one piece of equipment—a resistance band. This portable and affordable training tool is perfect for squeezing in a sweat session anywhere, anytime, whether on the road or in the comfort of your own home.
How it works: On two or three non-consecutive days a week, perform each move in order with little to no rest between exercises. Repeat the entire circuit two to three times, resting 1 to 2 minutes between circuits.
You will need: Resistance band