MyFlo® Period Tracker Calendar

MyFLO®: the official Cycle Syncing® app & period tracker designed by Alisa Vitti, the creator of the Cycle Syncing® method, best-selling author of WomanCode and In the FLO, and founder of FLO Living.

MyFLO® is uniquely tailored to support your hormonal health from your first period to your last, empowering you to sync your life with your cycle phases and address your symptoms naturally.

Backed by science and founded and led by women, MyFLO’s patented algorithm provides comprehensive tracking for period start date and length, flow intensity, PMS symptoms, predicts ovulation and fertile window & supports cycle syncing.

Your health data will never be sold or disclosed.

With MyFLO, you can:
• Gain profound understanding of your menstrual health and how to optimize it
• Enhance fertility and anticipate menstrual cycles with precision
• Mitigate perimenopausal changes and harmonize your mood with your cycle
• Access dietary and exercise recommendations that evolve with you throughout the four phases of your cycle
• Unlock the power of your unique brain and body strengths with our personalized Cycle Syncing® feature

CYCLE & PERIOD TRACKER
• Manage your cycle, an essential biomarker of your health:
• A period and ovulation tracker that adjusts to your unique cycle
• Track symptoms daily to understand hormonal issues and patterns
• Track your ovulation predictions and fertile window

CYCLE SYNCING®
The official Cycle Syncing® app built by the creator of the method, Alisa Vitti.
• Understand your hormones in real time, in each phase
• Access your personal Cycle Syncing® planner
• Sync your diet to your cycle with recipes & ingredients
• Sync your fitness to your cycle with workout videos & exercise guidance
• Sync your productivity & relationships with your cycle phases


HEALTH EVALUATION & PERSONALIZED GUIDANCE
• Evaluate your cycle health and receive functional health based guidance to help you restore hormonal balance naturally.
• Evaluate your symptoms and understand the root causes of your hormone issues
• Get a personalized care plan to manage your symptoms
• Customized functional health tips to help
• Naturally address conditions like PCOS, endometriosis, PMS, PMDD, fertility issues & perimenopause

MyFLO helps with:
• PCOS
• Endometriosis
• Ovulation
• PMS
• PMDD
• Fertility
• Missing