Apple Fitness
Apple Fitness Summary
Apple Fitness is a iOS app in the Health And Fitness category, developed by Apple. First released 8 years ago(Apr 2017), the app has 10.5K ratings with a 2.87★ (poor) average rating.
Store info: Last updated on App Store on Jan 21, 2026 .
2.87★
Ratings: 10.5K
Screenshots
App Description
Apple Fitness and Apple Fitness+
Get a comprehensive view of your fitness including Activity details, training load, Trends, and Awards. Track workouts and share with friends. Subscribe to Apple Fitness+ for workouts and meditations that help you stay active and mindful.
APPLE FITNESS
SUMMARY TAB
• Personalize the Summary tab in the Fitness app to see what matters to you including your Activity and workout details, Awards, and more.
• Set goals and check your progress.
• See estimated active calories toward your move goal with the Move ring.
• Customize your rings by the day of the week or pause them for a rest day or more.
• See data from each workout, like pace, route map, and more.
With Apple Watch
• See total exercise minutes toward your Exercise ring and stand hours toward your Stand ring.
• Review your training load which uses the intensity and duration of your workouts to help you understand the impact of your training over time.
WORKOUT TAB
• Track workouts and see metrics like pace, distance, and more, and see heart rate and calories burned when using a heart rate monitor.
• Stay motivated with music and Workout Buddy. Using Apple Intelligence from your iPhone, Workout Buddy provides audio encouragement in real time based on your current workout and fitness history.
• With Apple Watch, create goal-based and custom workouts and see your metrics live on iPhone.
SHARING TAB
• See highlights of your friends’ activity or start a friendly competition.
ACTIVITY APP ON APPLE WATCH
• View steps, progress toward closing your Activity rings, training load, and more.
WORKOUT APP ON APPLE WATCH
• Track workouts and see metrics like pace, distance, heart rate, calories burned, and more.
• Customize your views and metrics, create goal-based and custom workouts, and set alerts.
• Stay motivated with music and Workout Buddy.
APPLE FITNESS+
Apple Fitness+ is the world’s most welcoming fitness and wellness service, available in the Fitness app on iPhone, iPad, and Apple TV.
12 WORKOUT TYPES, FROM 5 to 45 MINUTES
• Strength
• HIIT
• Yoga
• Core
• Pilates
• Dance
• Kickboxing
• Cycling
• Treadmill (Walk or Run)
• Rowing
• Mindful Cooldown
MEDITATION
• Renew with themes like Breath, Sleep, and Calm.
• Stay consistent with ready-made Custom Plans, workout and meditation schedules based on your favorit