Calculate your 1RM

Calculate your 1RM
Developer: JosmanTek
Category: Health & Fitness
Calculate your 1RM icon

ASO Keyword Dashboard

Tracking 38 keywords for Calculate your 1RM in Apple App Store

Developer: JosmanTek Category: health_and_fitness

Calculate your 1RM tracks 38 keywords (4 keywords rank; 34 need traction). Key metrics: 0% top-10 coverage, opportunity 70.3, difficulty 41.6, best rank 67.

Tracked keywords

38

4  ranked •  34  not ranking yet

Top 10 coverage

0%

Best rank 67 • Latest leader —

Avg opportunity

70.3

Top keyword: calculate

Avg difficulty

41.6

Lower scores indicate easier wins

Opportunity leaders

  • calculate

    Opportunity: 73.0 • Difficulty: 41.7 • Rank —

    Competitors: 87

    67.8
  • weight

    Opportunity: 73.0 • Difficulty: 41.6 • Rank —

    Competitors: 168

    67.1
  • perform

    Opportunity: 73.0 • Difficulty: 41.7 • Rank —

    Competitors: 104

    68.1
  • strength

    Opportunity: 73.0 • Difficulty: 40.1 • Rank —

    Competitors: 108

    65.1
  • known

    Opportunity: 73.0 • Difficulty: 43.3 • Rank —

    Competitors: 192

    67.8

Unranked opportunities

  • calculate

    Opportunity: 73.0 • Difficulty: 41.7 • Competitors: 87

  • weight

    Opportunity: 73.0 • Difficulty: 41.6 • Competitors: 168

  • perform

    Opportunity: 73.0 • Difficulty: 41.7 • Competitors: 104

  • strength

    Opportunity: 73.0 • Difficulty: 40.1 • Competitors: 108

  • known

    Opportunity: 73.0 • Difficulty: 43.3 • Competitors: 192

High competition keywords

  • make

    Total apps: 159,506 • Major competitors: 2,928

    Latest rank: — • Difficulty: 54.9

  • help

    Total apps: 150,250 • Major competitors: 2,451

    Latest rank: — • Difficulty: 55.1

  • allows

    Total apps: 80,365 • Major competitors: 658

    Latest rank: — • Difficulty: 49.9

  • many

    Total apps: 77,117 • Major competitors: 1,352

    Latest rank: — • Difficulty: 50.6

  • check

    Total apps: 65,344 • Major competitors: 1,266

    Latest rank: — • Difficulty: 51.4

All tracked keywords

Includes opportunity, difficulty, rankings and competitor benchmarks

Major Competitors
seu711003957

2,480 competing apps

Median installs: 1,200

Avg rating: 4.2

6767

30

major competitor apps

lifting701003652

1,365 competing apps

Median installs: 512

Avg rating: 4.3

170166

24

major competitor apps

repetitive701003251

1,126 competing apps

Median installs: 550

Avg rating: 4.2

176175

16

major competitor apps

lift711003455

2,020 competing apps

Median installs: 575

Avg rating: 4.2

196196

38

major competitor apps

changes721004469

13,260 competing apps

Median installs: 500

Avg rating: 4.1

203

major competitor apps

make651005587

159,506 competing apps

Median installs: 500

Avg rating: 4.1

2,928

major competitor apps

used691004979

50,682 competing apps

Median installs: 400

Avg rating: 4.0

502

major competitor apps

help651005587

150,250 competing apps

Median installs: 450

Avg rating: 4.2

2,451

major competitor apps

effective721004370

16,268 competing apps

Median installs: 400

Avg rating: 4.2

142

major competitor apps

power701004876

35,548 competing apps

Median installs: 500

Avg rating: 4.1

611

major competitor apps

many671005182

77,117 competing apps

Median installs: 550

Avg rating: 4.1

1,352

major competitor apps

allows671005082

80,365 competing apps

Median installs: 374

Avg rating: 4.0

658

major competitor apps

become691005078

44,528 competing apps

Median installs: 700

Avg rating: 4.1

1,154

major competitor apps

know681005280

60,781 competing apps

Median installs: 600

Avg rating: 4.2

1,149

major competitor apps

much681005079

53,679 competing apps

Median installs: 500

Avg rating: 4.1

932

major competitor apps

check681005181

65,344 competing apps

Median installs: 600

Avg rating: 4.1

1,266

major competitor apps

calculate731004268

11,191 competing apps

Median installs: 350

Avg rating: 4.1

87

major competitor apps

calculation721003861

4,624 competing apps

Median installs: 300

Avg rating: 4.0

30

major competitor apps

weight731004267

10,243 competing apps

Median installs: 550

Avg rating: 4.2

168

major competitor apps

perform731004268

11,666 competing apps

Median installs: 400

Avg rating: 3.9

104

major competitor apps

training701004674

27,256 competing apps

Median installs: 400

Avg rating: 4.2

309

major competitor apps

number691005078

44,765 competing apps

Median installs: 483

Avg rating: 4.0

705

major competitor apps

et711003557

2,616 competing apps

Median installs: 350

Avg rating: 4.0

11

major competitor apps

specific691004876

36,291 competing apps

Median installs: 400

Avg rating: 4.2

409

major competitor apps

strength731004065

7,719 competing apps

Median installs: 648

Avg rating: 4.3

108

major competitor apps

38 keywords
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App Description

Calculate your 1RM and percentages with the most known formulas.

1RM is the specific resistance that allows you to make only one repetition in an exercise. Determines your strength and power at a particular time. Knowing your 1RM will help you know how much weight you can lift for a given number of repetitions, it can also be used to check changes between measurements to know if the training is being effective or not.

To calculate your 1RM you need to know how much weight you can lift and how many reps you can do in a particular exercise, it is advisable to perform the calculation with less than 12 repetitions, because from there the calculations become less reliable.

Formulas used in this application:

-Epley
-Lander
-O'Conner et al
-Lombardi
-Mayhew et al
-Brzycki
-Wathen