Yoga by M&M

~950 - 1.9K
19 ratings

Yoga by M&M Summary

Yoga by M&M is a with in-app purchases iOS app in the Health And Fitness category, developed by Muscle & Motion LTD. First released 8 years ago(Apr 2017), the app has 19 ratings with a 4.95★ (excellent) average rating.

Data tracking: SDKs and third-party integrations were last analyzed on Jan 26, 2026.

Store info: Last updated on App Store on Jan 28, 2026 (version 917).


4.95★

Ratings: 19

5★
4★
3★
2★
1★

Screenshots

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App screenshot
App screenshot

App Description

Understand every yoga pose from the inside out

The Yoga app by Muscle & Motion turns your device into a powerful 3D learning platform for yoga anatomy, posture alignment, joint mechanics, and safe movement. Explore asanas in stunning detail, see the muscles activated in each pose, and deepen your understanding of how to teach and practice yoga safely and effectively.

Whether you’re a yoga teacher, movement educator, physical therapist, student, or dedicated practitioner, this app helps you visualize alignment and anatomy in a way traditional images and textbooks cannot.

Why teachers, practitioners & movement professionals love it

- Makes complex yoga anatomy easy to understand through clear, accurate 3D animations
- Shows exactly how muscles, joints, and connective tissues behave in each pose
- Helps explain alignment and modification concepts to students far better than static images
- Improves teaching and personal practice by revealing compensation patterns, muscle imbalances, and safe adjustments

Key Features

• 3D Yoga Pose Breakdown Library
Explore essential yoga poses with full 3D anatomical animations showing which muscles are active, what’s stretching, and how joints align.

• Alignment, Modifications & Common Mistakes
Learn the safest way to guide a pose. See common alignment errors, understand why they occur, and discover visual cues and modifications to help students practice safely.

• Functional Yoga Anatomy
Understand how posture, stability, mobility, and muscular balance contribute to each asana. Visualize the interplay between muscle groups during forward folds, backbends, twists, balances, and inversions.

• Strength-Building Exercises
Access corrective exercises and pose-specific preparation drills to help students build the strength, mobility, and awareness needed to progress safely.

Who is this app for?
The Yoga app is built for anyone who wants to deepen their understanding of yoga and movement, including:

- Yoga teachers & teacher trainees
- Movement educators & Pilates instructors
- Physical therapists, chiropractors & rehab specialists
- Anatomy, kinesiology & movement-science students
- Yoga practitioners of all levels
- University and college instructors
- Anyone who wants to understand yoga through the lens of anatomy

Use it to teach, study, prepare classes, learn alignment concepts, support injury prevention,