Plank - 30 Day Challenge
Plank - 30 Day Challenge Summary
Plank - 30 Day Challenge is a mobile iOS app in Health And Fitness by Intersect. Released in Aug 2017 (8 years ago). It has 101 ratings with a 4.83★ (excellent) average. Based on AppGoblin estimates, it reaches roughly 529 monthly active users . Store metadata: updated Jan 27, 2026.
Recent activity: 2.00 new ratings this week View trends →
Store info: Last updated on App Store on Jan 27, 2026 .
4.83★
Ratings: 101
Screenshots
App Description
It is an application that supports Plank for 30 days.The main function is to count Plank seconds once a day.
Main function
・Plank's countdown.
・Achievement days management.
・Plank count up mode. (after achieving 30 days Plank)
Active Energy
・Ex. METs 2.8, Weight 50 kg, Time 10 min. (2.8 - 1) x 50 x (10 / 60) x 1.05 = 15.75 kcal.
Optional permission requests
・Apple Health: It is used to record data in Apple Health.
・Tracking: It is used to deliver personalized ads to you.
・Notifications: It is used to sending notifications.
Languages
・Japanese, English.