LIFT session
LIFT session Summary
LIFT session is a mobile iOS app in Health And Fitness by LifeSpeak Inc. Released in Dec 2017 (8 years ago). It has 104 ratings with a 3.51★ (average) average. Based on AppGoblin estimates, it reaches roughly 420 monthly active users . Store metadata: updated Jul 14, 2024.
Store info: Last updated on App Store on Jul 14, 2024 .
3.51★
Ratings: 104
Screenshots
App Description
This app allows you to manage your wellness and fitness through personalized recommended workouts based on your goals and level. The workouts are automated or live, with a variety of choices including fitness, mindfulness, cardio, strength, yoga, pre-natal, Pilates, etc.
Apple Health Integration allows you to send your Automated Workout details (workouts and Active Energy) to the Apple Health app, and retrieve activities recorded through your Apple Watch.
Different features are available according to your membership level.