Sesh: Women Fitness & Workouts
Sesh: Women Fitness & Workouts Summary
Sesh: Women Fitness & Workouts is a with in-app purchases iOS app in Health And Fitness by Undefined LLC. Released in Jan 2018 (8 years ago). It has 6.1K ratings with a 4.76★ (excellent) average. Based on AppGoblin estimates, it reaches roughly 129 monthly active users . Store metadata: updated Mar 4, 2026.
Recent activity: 2.00 new ratings this week View trends →
Data tracking: SDKs and third-party integrations were last analyzed on Apr 12, 2025.
Store info: Last updated on App Store on Mar 4, 2026 .
4.76★
Ratings: 6.1K
Screenshots
App Description
Start with our FREE full-body fitness plan, yours to keep forever just for downloading the app! Get in the best shape of your life alongside 400,000+ women who have already transformed their body, mind, & life with Sesh! With 70+ fitness plans, thousands of workout videos, free nutrition calculator, delicious recipes, progress tracking, & support from our community, your path to fitness just got easier!
Sesh Fitness App is FREE to download & offers multiple subscription options: Basic, Premium & Sesh+ Coaching. We offer a 20% discount with quarterly & a 40% discount with annual subscriptions.
GENERATE NEW WORKOUTS ON DEMAND
Create new, effective workouts in just a few taps with our proprietary Workout Generator! Choose your equipment, setting, target area, & duration to generate infinite, custom strength-training sessions every day, complete with reps & sets that align with your goal. With easy-to-follow videos & instructions for each movement, you’ll nail every exercise, so you can worry less about form & more about your progress.
FITNESS PLANS THAT FIT YOUR GOALS & LIFESTYLE
Whatever your fitness level or body type, Sesh Fitness is here for you. Our programs are customized to fit where you are now & take you where you want to go, all backed by science & designed by certified female trainers. We have tons of proven plans: to grow your booty, postpartum for new moms, dumbbell-only & home exercises, 30-minute workouts, & programs for your core, enhance your mobility, & more. No matter what your goal is, Sesh Fitness can help you get and stay there.
GET IN THE BEST SHAPE OF YOUR LIFE BY WORKING WITH A SESH+ COACH
Fast-track your results by working 1:1 with a real-life, certified fitness & nutrition trainer through our Coaching subscription: Sesh+. Experience real-time feedback, unlimited messaging, & a journey tailored to your goals, schedule, & lifestyle. If you’ve felt overwhelmed by the path to fitness or struggle to make progress, our Sesh+ Subscription will radically change the way you approach fitness & nutrition.
PERSONALIZED NUTRITION & MACRO-FRIENDLY RECIPES
Ditch the cookie-cutter, low-calorie diets & discover the optimal nutritional needs for YOUR body, goals, & lifestyle, that adjusts with your progress! FREE to everyone, our Macro Calculator will help you experience better results, faster body recomposition, less hunger, & more food freedom! E