Jump Rope Workout Plan
Jump Rope Workout Plan Summary
Jump Rope Workout Plan is a ad-supported, with in-app purchases iOS app in Health And Fitness by Stefan Roobol. Released in Jan 2022 (4 years ago). It has 1.00 ratings with a 1.00★ (poor) average. Based on AppGoblin estimates, it reaches roughly 4.00 monthly active users and generates around $<10K monthly revenue (23% IAP / 77% ads). Store metadata: updated Jan 18, 2022.
Store info: Last updated on App Store on Jan 18, 2022 .
1★
Ratings: 1.00
Screenshots
App Description
This jump rope workout for beginners will leave your entire body burning.
Jumping rope isn't just a straight cardiovascular workout. It works your arms, shoulders, legs, and core. If you keep your core engaged, it's truly a full body workout.
Jumping rope has too many potential health perks to count, but the biggest benefit is its ability to boost your cardiovascular endurance. It's an efficient way to ensure you're getting your heart rate up to a level that's really going to benefit you cardiovascularly and in terms of impacting your VO2 max.