FDL
FDL Summary
FDL is a mobile iOS app in Health And Fitness by Flexible Dieting Lifestyle LLC. Released in Feb 2018 (8 years ago). It has 434 ratings with a 4.68★ (excellent) average. Based on AppGoblin estimates, it reaches roughly 2.3K monthly active users . Store metadata: updated May 13, 2026.
Recent activity: 8.00 new ratings this week View trends →
Store info: Last updated on App Store on May 13, 2026 .
4.68★
Ratings: 434
Screenshots
App Description
A super user friendly searchable database of over 823 of the Best Low Calorie, High Protein Recipes. All macros and calories listed with every recipe. 3 new recipes added weekly. Favorites tab to make it super easy to keep track of the recipe you want to make. Checkable ingredient lists to make it easy to know which ingredients you have on hand and also need to pick up. Easy to follow step by step directions. All recipes have a step by step video to put you in the position to make the recipe perfectly. Searchable Categories Tabs to help find the perfect recipe for the occasion or craving. Notes section where you document little tweaks you might make to a recipe. Easy access tab to all your FDL Recipe Books no matter where you are. Built in Macro Calculator to give you the perfect macros no matter your goal. Step by step on how to modify calories/macros if results stall or for personal preference.
Terms of use:
https://recipes.macrofriendly.com/terms-and-conditions
Privacy Policy:
https://recipes.macrofriendly.com/privacy-policy