5x5 Workout - Zen Labs
ASO Keyword Dashboard
Tracking 123 keywords for 5x5 Workout - Zen Labs in Apple App Store
5x5 Workout - Zen Labs tracks 123 keywords (1 keyword ranks; 122 need traction). Key metrics: 0% top-10 coverage, opportunity 51.9, difficulty 43.3, best rank 144.
Tracked keywords
123
1 ranked • 122 not ranking yet
Top 10 coverage
0%
Best rank 144 • Latest leader —
Avg opportunity
51.9
Top keyword: new
Avg difficulty
43.3
Lower scores indicate easier wins
Opportunity leaders
- 91.1
new
Opportunity: 59.0 • Difficulty: 63.9 • Rank —
Competitors: 2,341
- 85.2
easy
Opportunity: 59.0 • Difficulty: 59.0 • Rank —
Competitors: 1,246
- 88.4
make
Opportunity: 59.0 • Difficulty: 62.7 • Rank —
Competitors: 1,773
- 88.7
time
Opportunity: 59.0 • Difficulty: 62.9 • Rank —
Competitors: 1,805
- 85.2
help
Opportunity: 59.0 • Difficulty: 61.1 • Rank —
Competitors: 1,236
Unranked opportunities
new
Opportunity: 59.0 • Difficulty: 63.9 • Competitors: 2,341
easy
Opportunity: 59.0 • Difficulty: 59.0 • Competitors: 1,246
make
Opportunity: 59.0 • Difficulty: 62.7 • Competitors: 1,773
time
Opportunity: 59.0 • Difficulty: 62.9 • Competitors: 1,805
help
Opportunity: 59.0 • Difficulty: 61.1 • Competitors: 1,236
High competition keywords
new
Total apps: 10,701 • Major competitors: 2,341
Latest rank: — • Difficulty: 63.9
time
Total apps: 8,391 • Major competitors: 1,805
Latest rank: — • Difficulty: 62.9
make
Total apps: 8,094 • Major competitors: 1,773
Latest rank: — • Difficulty: 62.7
access
Total apps: 6,181 • Major competitors: 1,388
Latest rank: — • Difficulty: 63.2
help
Total apps: 5,873 • Major competitors: 1,236
Latest rank: — • Difficulty: 61.1
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| starting | 58 | 100 | 45 | 63 589 competing apps Median installs: 269,600 Avg rating: 4.6 | 144 | 144 | 130 major competitor apps |
| top | 58 | 100 | 59 | 78 2,843 competing apps Median installs: 305,500 Avg rating: 4.6 | — | — | 706 major competitor apps |
| new | 59 | 100 | 64 | 91 10,701 competing apps Median installs: 270,475 Avg rating: 4.6 | — | — | 2,341 major competitor apps |
| fitness | 58 | 100 | 45 | 63 583 competing apps Median installs: 220,050 Avg rating: 4.7 | — | — | 110 major competitor apps |
| music | 58 | 100 | 59 | 72 1,487 competing apps Median installs: 245,825 Avg rating: 4.6 | — | — | 298 major competitor apps |
| 58 | 100 | 52 | 71 1,408 competing apps Median installs: 263,500 Avg rating: 4.6 | — | — | 303 major competitor apps | |
| share | 58 | 100 | 63 | 82 4,336 competing apps Median installs: 258,138 Avg rating: 4.6 | — | — | 916 major competitor apps |
| focus | 58 | 100 | 47 | 67 906 competing apps Median installs: 231,512 Avg rating: 4.7 | — | — | 179 major competitor apps |
| workout | 57 | 100 | 41 | 59 407 competing apps Median installs: 257,025 Avg rating: 4.7 | — | — | 87 major competitor apps |
| try | 58 | 100 | 53 | 76 2,347 competing apps Median installs: 264,825 Avg rating: 4.6 | — | — | 496 major competitor apps |
| easy | 59 | 100 | 59 | 85 5,849 competing apps Median installs: 250,625 Avg rating: 4.6 | — | — | 1,246 major competitor apps |
| make | 59 | 100 | 63 | 88 8,094 competing apps Median installs: 266,850 Avg rating: 4.6 | — | — | 1,773 major competitor apps |
| tailored | 58 | 100 | 53 | 66 836 competing apps Median installs: 291,662 Avg rating: 4.6 | — | — | 179 major competitor apps |
| curated | 20 | 100 | 52 | 62 576 competing apps Median installs: 309,950 Avg rating: 4.6 | — | — | 159 major competitor apps |
| designed | 58 | 100 | 54 | 80 3,407 competing apps Median installs: 230,000 Avg rating: 4.6 | — | — | 624 major competitor apps |
| using | 58 | 100 | 61 | 83 4,473 competing apps Median installs: 247,200 Avg rating: 4.6 | — | — | 924 major competitor apps |
| time | 59 | 100 | 63 | 89 8,391 competing apps Median installs: 259,600 Avg rating: 4.6 | — | — | 1,805 major competitor apps |
| key | 58 | 100 | 51 | 69 1,089 competing apps Median installs: 257,575 Avg rating: 4.6 | — | — | 226 major competitor apps |
| program | 58 | 100 | 51 | 62 534 competing apps Median installs: 269,325 Avg rating: 4.7 | — | — | 126 major competitor apps |
| help | 59 | 100 | 61 | 85 5,873 competing apps Median installs: 257,100 Avg rating: 4.6 | — | — | 1,236 major competitor apps |
| multiple | 58 | 100 | 54 | 78 2,846 competing apps Median installs: 239,425 Avg rating: 4.6 | — | — | 550 major competitor apps |
| volume | 57 | 100 | 42 | 55 259 competing apps Median installs: 186,100 Avg rating: 4.6 | — | — | 45 major competitor apps |
| visit | 58 | 100 | 51 | 73 1,608 competing apps Median installs: 279,325 Avg rating: 4.6 | — | — | 377 major competitor apps |
| mark | 57 | 100 | 44 | 58 350 competing apps Median installs: 258,375 Avg rating: 4.7 | — | — | 77 major competitor apps |
| access | 59 | 100 | 63 | 86 6,181 competing apps Median installs: 268,700 Avg rating: 4.6 | — | — | 1,388 major competitor apps |
App Description
● Focuses on key compound movements. Bench, Squat, Deadlift.
● Get started for free! Proven program that works! Just press start.
Want to build strength and lift weights, but don't know where to start?
Welcome to the 5x5 Workout by Zen Labs Fitness! Designed for first time lifters using 3 core compound movements. Squats, deadlifts, and bench press. This program includes your first 2 weeks for free!
Getting started in weight training can be intimidating, but it shouldn't and it won't be with Zen Labs Fitness. There are many flavors of 3x5, 5x5, and other variations.
At the very core of the these lifting programs, they share the same proven elements. Results have been proven time and time again for the past decades since the original 5x5 by Mark Berry in the 1930s, Reg Park in the 1950s, Bill Starr in the 1970s, and the many versions you see today.
5x5 Workout by Zen Labs Fitness includes the simplest versions to make getting started easy. 3 days a week, 8 weeks total, and only 45 minutes a day. Alternate between only 2 workouts. Guaranteed results.
≈ Only 2 Simple Workouts ≈
A. Squat, Bench Press, Barbell Row
B. Squat, Overhead Press, Deadlift
≈ Starting is EASY ≈
1. Enter your current 1RM (1 rep max) for Bench, Squat, Deadlifts. (or press beginner)
2. Our app will automatically calculate your program tailored you
3. Press start and start building strength!
≈ FEATURES ≈
◉ First 2 weeks are free! Get started today!
◉ Both 3x5 and 5x5 workout programs
◉ Workout only 3 days a week. Rest in between days.
◉ Core program is only 2 different workouts that you alternate. Simple! We focus on compound movements for efficiency.
◉ Progress graph to keep track of your PRs (personal records)
◉ Multiple cycles. After you finish your 12 week program, start a new cycle!
◉ Warmup calculate to help you properly warm up and prevent injury.
◉ Weight and reps calculator
◉ Accessory workouts to add more volume for advanced users
◉ HealthKit integration
≈ NEW Zen Unlimited Pass - Try it for free! ≈
◉ Award winning music curated from top DJ's!
◉ Scientifically proven to increase motivation by 35%
◉ Unlimited access to all pro features across ALL Zen Labs Fitness apps
Questions/comments regarding the app? Please email us at contactus@zenlabsfitness.com or visit us