Balance: Meditation & Sleep

13.9M installs
277.3K ratings
+1.8M weekly installs
+1.8M monthly installs
Balance: Meditation & Sleep icon

ASO Keyword Dashboard

Tracking 147 keywords for Balance: Meditation & Sleep in Apple App Store

Developer: The Mind Company Category: health_and_fitness Rating: 4.87

Balance: Meditation & Sleep tracks 147 keywords (48 keywords rank; 99 need traction). Key metrics: 13% top-10 coverage, opportunity 70.5, difficulty 41.8, best rank 1.

Tracked keywords

147

48  ranked •  99  not ranking yet

Top 10 coverage

13%

Best rank 1 • Latest leader 23

Avg opportunity

70.5

Top keyword: stress

Avg difficulty

41.8

Lower scores indicate easier wins

Opportunity leaders

  • stress

    Opportunity: 73.0 • Difficulty: 44.0 • Rank 23

    Competitors: 252

    68.3
  • elevate

    Opportunity: 73.0 • Difficulty: 41.7 • Rank 27

    Competitors: 105

    67.0
  • less

    Opportunity: 73.0 • Difficulty: 45.3 • Rank 37

    Competitors: 206

    68.3
  • relax

    Opportunity: 73.0 • Difficulty: 43.3 • Rank 38

    Competitors: 328

    65.8
  • relaxing

    Opportunity: 73.0 • Difficulty: 44.6 • Rank 39

    Competitors: 461

    68.7

Unranked opportunities

  • among

    Opportunity: 73.0 • Difficulty: 42.8 • Competitors: 190

  • moments

    Opportunity: 73.0 • Difficulty: 51.8 • Competitors: 181

  • integration

    Opportunity: 73.0 • Difficulty: 40.8 • Competitors: 105

  • blend

    Opportunity: 73.0 • Difficulty: 41.5 • Competitors: 141

  • reduce

    Opportunity: 73.0 • Difficulty: 42.2 • Competitors: 151

High competition keywords

  • time

    Total apps: 190,736 • Major competitors: 2,965

    Latest rank: — • Difficulty: 55.3

  • new

    Total apps: 182,994 • Major competitors: 3,792

    Latest rank: — • Difficulty: 56.1

  • make

    Total apps: 159,506 • Major competitors: 2,933

    Latest rank: — • Difficulty: 54.9

  • help

    Total apps: 150,250 • Major competitors: 2,453

    Latest rank: — • Difficulty: 55.1

  • easy

    Total apps: 142,080 • Major competitors: 2,040

    Latest rank: — • Difficulty: 53.4

All tracked keywords

Includes opportunity, difficulty, rankings and competitor benchmarks

Major Competitors
balance721004569

13,763 competing apps

Median installs: 1,301

Avg rating: 4.2

11

305

major competitor apps

balanced721003659

3,516 competing apps

Median installs: 650

Avg rating: 4.3

11

44

major competitor apps

balances721003961

4,237 competing apps

Median installs: 2,100

Avg rating: 4.2

22

105

major competitor apps

meditation721003860

4,100 competing apps

Median installs: 650

Avg rating: 4.5

44

58

major competitor apps

meditate691003147

620 competing apps

Median installs: 950

Avg rating: 4.4

44

13

major competitor apps

mindful711003858

2,982 competing apps

Median installs: 550

Avg rating: 4.5

149

44

major competitor apps

calm721004062

5,339 competing apps

Median installs: 800

Avg rating: 4.4

99

116

major competitor apps

mindfulness711003658

2,833 competing apps

Median installs: 550

Avg rating: 4.5

1111

47

major competitor apps

breathe701003252

1,267 competing apps

Median installs: 650

Avg rating: 4.3

1111

28

major competitor apps

breathing711003758

2,801 competing apps

Median installs: 700

Avg rating: 4.4

1212

45

major competitor apps

breath711003453

1,571 competing apps

Median installs: 550

Avg rating: 4.3

1313

27

major competitor apps

help improve711003853

1,553 competing apps

Median installs: 300

Avg rating: 4.3

1616

18

major competitor apps

relaxation721003860

3,760 competing apps

Median installs: 800

Avg rating: 4.3

2017

96

major competitor apps

anxiety721003658

3,026 competing apps

Median installs: 700

Avg rating: 4.4

1918

47

major competitor apps

stress relief701003148

769 competing apps

Median installs: 950

Avg rating: 4.3

2222

14

major competitor apps

healing711003557

2,612 competing apps

Median installs: 463

Avg rating: 4.5

2222

29

major competitor apps

stress731004468

12,096 competing apps

Median installs: 696

Avg rating: 4.3

2323

252

major competitor apps

elevate731004267

10,080 competing apps

Median installs: 400

Avg rating: 4.3

2727

105

major competitor apps

calming721003961

4,244 competing apps

Median installs: 800

Avg rating: 4.4

2929

95

major competitor apps

quick thinking691003047

627 competing apps

Median installs: 400

Avg rating: 4.2

3433

17

major competitor apps

conscious711003455

1,923 competing apps

Median installs: 302

Avg rating: 4.3

3434

8

major competitor apps

less731004568

12,037 competing apps

Median installs: 550

Avg rating: 4.1

3736

206

major competitor apps

relax731004366

8,550 competing apps

Median installs: 1,000

Avg rating: 4.2

3838

328

major competitor apps

relaxing731004569

12,759 competing apps

Median installs: 1,150

Avg rating: 4.3

3939

461

major competitor apps

unwind711004056

2,129 competing apps

Median installs: 1,475

Avg rating: 4.3

5741

81

major competitor apps

147 keywords
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App Description

Improve your stress, sleep, and more with Balance’s personalized guided meditation program.

YOUR PERSONAL MEDITATION COACH
Balance is your personal meditation coach. Each day, you’ll answer questions about your meditation experience, goals, and preferences. Using an audio library of thousands of files, Balance assembles a daily guided meditation that’s perfect for you. The more you share over time, the more personalized and effective your meditations become.

LEARN MEDITATION FUNDAMENTALS
Balance’s daily meditations are organized in 10-day Plans that teach fundamental meditation skills geared toward your goals and needs. You’ll discover how to bring awareness to your day, increase your focus among distractions, and find deep relaxation in moments of stress.

CLEAR YOUR MIND ANYTIME, ANYWHERE
Singles are bite-sized guided meditations you can use anytime—even on the go. Wake up gently with a morning meditation, stretch, and then make your commute less chaotic with a meditation customized to your journey. Clear your mind with animated breathing exercises, and lower your stress, find energy, and increase your focus with quick Relax, Energize, and Concentrate meditations—and many more.

SLEEP WELL WITH BED-TIME RELAXATION EXERCISES
You'll rest easy with our Sleep meditations, Sleep Sounds, and Wind Down activity—a first-of-its-kind interactive that uses bilateral stimulation and controlled breathing to help you relax before bed and find more restful sleep. You'll also experience cutting-edge Immersive Meditations, which blend vibrations, sound effects, and coach guidance to create a brand-new type of meditation experience.

TAKE YOUR MEDITATION PRACTICE TO THE NEXT LEVEL
Get started with our Foundations Plan, where you’ll train your focus and reduce anxiety. Or, if you already meditate often, start with our Advanced Plan, which helps you take your meditation practice to the next level.

WHAT’S INCLUDED
- Personalized guided meditations tailored to your mood and goals
- 10-day Plans to help you develop your meditation skills
- Bite-sized Single guided meditations you can use to get more out of any moment
- First-of-their-kind Immersive Meditations to help you relax through a blend of vibration, sound effects, and guidance
- Research-backed activities to help you relax and prepare for restful sleep
- Mindful Minutes integration with Apple’s H