Balance: Meditation & Sleep

~5.9M - 11.8M
118.5K ratings
~1.1K (installs week)
~3.4M (installs month)
Balance: Meditation & Sleep icon

ASO Keyword Dashboard

Tracking 112 keywords for Balance: Meditation & Sleep in Apple App Store

Developer: The Mind Company Category: health_and_fitness Rating: 4.88

Balance: Meditation & Sleep tracks 112 keywords (8 keywords rank; 104 need traction). Key metrics: 13% top-10 coverage, opportunity 70.2, difficulty 41.3, best rank 1.

Tracked keywords

112

8  ranked •  104  not ranking yet

Top 10 coverage

13%

Best rank 1 • Latest leader 19

Avg opportunity

70.2

Top keyword: elevate

Avg difficulty

41.3

Lower scores indicate easier wins

Opportunity leaders

  • elevate

    Opportunity: 73.0 • Difficulty: 40.4 • Rank 19

    Competitors: 52

    67.1
  • stress

    Opportunity: 73.0 • Difficulty: 41.3 • Rank 26

    Competitors: 148

    68.2
  • less

    Opportunity: 73.0 • Difficulty: 41.7 • Rank 36

    Competitors: 113

    68.4
  • night

    Opportunity: 73.0 • Difficulty: 41.6 • Rank 46

    Competitors: 115

    68.6
  • sleep

    Opportunity: 73.0 • Difficulty: 40.3 • Rank 208

    Competitors: 99

    66.6

Unranked opportunities

  • among

    Opportunity: 73.0 • Difficulty: 41.0 • Competitors: 104

  • moments

    Opportunity: 73.0 • Difficulty: 41.6 • Competitors: 102

  • integration

    Opportunity: 73.0 • Difficulty: 39.7 • Competitors: 45

  • blend

    Opportunity: 73.0 • Difficulty: 38.6 • Competitors: 88

  • reduce

    Opportunity: 73.0 • Difficulty: 41.4 • Competitors: 64

High competition keywords

  • time

    Total apps: 192,370 • Major competitors: 1,606

    Latest rank: — • Difficulty: 53.5

  • new

    Total apps: 184,326 • Major competitors: 2,117

    Latest rank: — • Difficulty: 53.4

  • make

    Total apps: 160,766 • Major competitors: 1,611

    Latest rank: — • Difficulty: 52.7

  • help

    Total apps: 148,927 • Major competitors: 1,294

    Latest rank: — • Difficulty: 52.4

  • easy

    Total apps: 143,089 • Major competitors: 1,124

    Latest rank: — • Difficulty: 52.1

All tracked keywords

Includes opportunity, difficulty, rankings and competitor benchmarks

Major Competitors
balance721004269

13,622 competing apps

Median installs: 75

Avg rating: 4.2

11

152

major competitor apps

elevate731004067

10,158 competing apps

Median installs: 25

Avg rating: 4.3

1919

52

major competitor apps

stress731004168

11,830 competing apps

Median installs: 75

Avg rating: 4.3

2626

148

major competitor apps

less731004268

12,132 competing apps

Median installs: 75

Avg rating: 4.2

3636

113

major competitor apps

night731004269

12,461 competing apps

Median installs: 75

Avg rating: 4.2

4646

115

major competitor apps

simple671005084

97,678 competing apps

Median installs: 50

Avg rating: 4.1

111111

751

major competitor apps

mind711004472

20,196 competing apps

Median installs: 75

Avg rating: 4.2

127127

276

major competitor apps

sleep731004067

9,461 competing apps

Median installs: 100

Avg rating: 4.2

208208

99

major competitor apps

new651005388

184,326 competing apps

Median installs: 75

Avg rating: 4.1

2,117

major competitor apps

share661005185

112,666 competing apps

Median installs: 50

Avg rating: 4.2

950

major competitor apps

focus701004575

30,455 competing apps

Median installs: 50

Avg rating: 4.3

197

major competitor apps

library711004472

20,509 competing apps

Median installs: 75

Avg rating: 4.2

197

major competitor apps

single691004676

36,913 competing apps

Median installs: 50

Avg rating: 4.1

313

major competitor apps

easy651005286

143,089 competing apps

Median installs: 50

Avg rating: 4.1

1,124

major competitor apps

make651005387

160,766 competing apps

Median installs: 75

Avg rating: 4.1

1,611

major competitor apps

tailored701004574

27,545 competing apps

Median installs: 25

Avg rating: 4.4

186

major competitor apps

audio701004675

32,194 competing apps

Median installs: 75

Avg rating: 4.1

226

major competitor apps

experience661005185

121,150 competing apps

Median installs: 50

Avg rating: 4.2

1,212

major competitor apps

using661005185

116,012 competing apps

Median installs: 50

Avg rating: 4.0

806

major competitor apps

find661005286

137,957 competing apps

Median installs: 75

Avg rating: 4.2

1,540

major competitor apps

time651005388

192,370 competing apps

Median installs: 50

Avg rating: 4.1

1,606

major competitor apps

help651005287

148,927 competing apps

Median installs: 50

Avg rating: 4.2

1,294

major competitor apps

perfect671005083

86,205 competing apps

Median installs: 50

Avg rating: 4.2

870

major competitor apps

discover681004980

60,291 competing apps

Median installs: 50

Avg rating: 4.3

750

major competitor apps

among731004168

11,203 competing apps

Median installs: 50

Avg rating: 4.1

104

major competitor apps

112 keywords
1 of 5

App Description

Improve your stress, sleep, and more with Balance’s personalized guided meditation program.

YOUR PERSONAL MEDITATION COACH
Balance is your personal meditation coach. Each day, you’ll answer questions about your meditation experience, goals, and preferences. Using an audio library of thousands of files, Balance assembles a daily guided meditation that’s perfect for you. The more you share over time, the more personalized and effective your meditations become.

LEARN MEDITATION FUNDAMENTALS
Balance’s daily meditations are organized in 10-day Plans that teach fundamental meditation skills geared toward your goals and needs. You’ll discover how to bring awareness to your day, increase your focus among distractions, and find deep relaxation in moments of stress.

CLEAR YOUR MIND ANYTIME, ANYWHERE
Singles are bite-sized guided meditations you can use anytime—even on the go. Wake up gently with a morning meditation, stretch, and then make your commute less chaotic with a meditation customized to your journey. Clear your mind with animated breathing exercises, and lower your stress, find energy, and increase your focus with quick Relax, Energize, and Concentrate meditations—and many more.

SLEEP WELL WITH BED-TIME RELAXATION EXERCISES
You'll rest easy with our Sleep meditations, Sleep Sounds, and Wind Down activity—a first-of-its-kind interactive that uses bilateral stimulation and controlled breathing to help you relax before bed and find more restful sleep. You'll also experience cutting-edge Immersive Meditations, which blend vibrations, sound effects, and coach guidance to create a brand-new type of meditation experience.

TAKE YOUR MEDITATION PRACTICE TO THE NEXT LEVEL
Get started with our Foundations Plan, where you’ll train your focus and reduce anxiety. Or, if you already meditate often, start with our Advanced Plan, which helps you take your meditation practice to the next level.

WHAT’S INCLUDED
- Personalized guided meditations tailored to your mood and goals
- 10-day Plans to help you develop your meditation skills
- Bite-sized Single guided meditations you can use to get more out of any moment
- First-of-their-kind Immersive Meditations to help you relax through a blend of vibration, sound effects, and guidance
- Research-backed activities to help you relax and prepare for restful sleep
- Mindful Minutes integration with Apple’s H