Centr: Strength & Fitness App

Try the Centr App FREE for 7 days — cancel anytime.

AWARDS
CNET: Best Workout Subscription Apps for 2025
Good Housekeeping: The Best Workout Apps for All Fitness Levels
Tom’s Guide: Best iPhone Apps in 2025
POPSUGAR: Best Strength Training Program
MEN’S HEALTH: Home Gym Awards

Centr is the all-in-one Strength & Fitness App built to help you reach your goals — whether you train at home or in the gym. Get personalized workout plans based on your goals, preferences, and experience level. Build muscle, get fit, and improve your endurance with programs designed by elite coaches — including the first-ever HYROX-certified training plan.

Every plan in Centr is built for real progress. Stay consistent, track your results, and train wherever you are — at home or in the gym. Get stronger, move better, and achieve the results you’ve been chasing.

Download Centr today and start your FREE 7-day trial.

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CENTR FEATURES

CUSTOM WORKOUTS FOR YOUR FITNESS GOALS
- Personalized training based on your goals, preferences, and skill level
- Programs for men and women, beginners to advanced
- Focus on strength, weight loss, or general fitness

WORK OUT ANYWHERE
- Press play at the gym or at home
- Choose between coached and self-guided workouts

FEWER DECISIONS, BETTER RESULTS
- We select your daily workout and meals based on your goals
- Never stress about planning — just train and progress

PERFECT FOR BUSY SCHEDULES
- Workouts from 5 to 60 minutes that fit your day

HYROX TRAINING
- Official HYROX-certified program to build power and endurance for race day in 12 weeks
- Plans for every level — from first-timers to pros

MOTIVATION THAT LASTS
- Train with world-class coaches who keep you accountable and inspired

ENDLESS WORKOUT VARIETY
- Strength, HIIT, Pilates, Yoga, HYROX, Boxing, MMA, Hybrid Training, and more
- Filter by body part or equipment type

BETTER RESULTS WITH PERSONALIZED MEAL PLANS
- Expert-designed meal plans tailored to your food preferences
- Healthy, delicious recipes to fuel your training
- Options for every lifestyle — from plant-based to high-protein

DEVICE COMPATIBILITY
- Cast workouts to your TV or tablet
- Sync with your Apple Watch for real-time fitness tracking


MEET YOUR COACHES
- Luke Zocchi: Chris Hemsworth’s personal trainer
- Ingrid Clay: HIIT & HIRT strength coach + plant-based chef
- Alexz Parvi: HILIT trainer
- D