7 Minute Workout*
7 Minute Workout* Summary
7 Minute Workout* is a ad-supported, with in-app purchases iOS app in Health And Fitness by Taigi AI Labs, LLC. Released in Jul 2018 (7 years ago). Store metadata: updated Apr 9, 2026.
Store info: Last updated on App Store on Apr 9, 2026 .
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App Description
Burn more calories in less time. The 7 Minute Workout app helps you feel better, get fitter, and stay energized throughout the day with scientifically supported 7 minute workouts. If you are looking for a simple bodyweight workout you can do at home without equipment, this is a great choice.
7 Minute Workouts
We created an effective set of exercises designed to work your entire body. Just download the app and complete the guided 7 minute workout. It is simple, manageable, and easy to fit into your day. This app is designed to deliver short, efficient workouts that help you get the most out of your exercise time.
Easy Video Tutorials
Each exercise comes with a clear and simple video tutorial, making it easy to understand and follow along. Every workout includes helpful guidance so you can perform each movement correctly. The workouts are based on proven 7 minute training principles and are suitable for both women and men. Just follow the videos, complete the workout, and start building healthy habits.
Fitness Tips and Weight Tracking
The app also includes fitness tips to support your workouts and healthy eating habits. Combining regular exercise with a balanced diet can help you achieve better results. Before you begin, you can enter your weight and track your progress over time. By staying consistent with your workouts, following helpful fitness tips, and monitoring your progress, you can stay motivated on your fitness journey.
7 Minute Workout Features
Exercise videos
Video tutorials
Workout details
Fitness tips
Weight tracker
The 7 Minute Workout app gives you everything you need to get started, stay motivated, and make exercise part of your daily routine. Just 7 minutes a day can make a real difference.
Health App Integration
Sync height and weight with the Health app
Record workouts and calories burned in the Health app
Share workout data with apps connected to the Health app
The app also includes a feature that lets users unlock 7 minute content by watching rewarded ads.
Download the 7 Minute Workout app today and start building a healthier, more active lifestyle.
About the Subscription
Title
Unlock All Features Monthly Subscription
This subscription unlocks all features, including ad removal.
Subscription Period
1 month
Included Features
Achievements
Customize Workout
Activity Log
Daily Motivation
Trainer Selector
Remove Ads
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