Mighty - Self Defense Fitness
Mighty - Self Defense Fitness Summary
Mighty - Self Defense Fitness is a with in-app purchases iOS app in Health And Fitness by release2 GmbH. Released in Jan 2019 (7 years ago). It has 208 ratings with a 4.74★ (excellent) average. Based on AppGoblin estimates, it reaches roughly 143 monthly active users and generates around $<10K monthly revenue (100% IAP / 0% ads). Store metadata: updated Dec 7, 2019.
Store info: Last updated on App Store on Dec 7, 2019 .
4.74★
Ratings: 208
Screenshots
App Description
See fast results with Self-Defense Fitness: Get in shape, lose weight, and learn to protect yourself against anything from street harassment to physical attacks.
Mighty is your personal self-defense and fitness coach, developed especially for women: for the situations we face and with our bodies in mind. You can train anywhere and make self-defense your new workout routine.
1. LEARN SELF-DEFENSE
Learn simple yet effective techniques to protect yourself. From powerful strikes to badass escape moves. We teach you how to fight off an attacker and get out of tricky situations.
2. BUILD CONFIDENCE
Learn how to put any bully in their place, how to set effective boundaries, be more connected to your body, more decisive in your actions and more confident in life!
3. GET IN SHAPE!
Train what you learned in Mighty’s unique self-defense fitness workouts. Get fit, tone your body, and build incredible muscle memory—the key to effective self-defense.
Self-defense is about living life on your own terms! Mighty gives you the tools to unleash your inner power, live without fear, and take action when needed. All while burning calories, building lean muscle, and sculpting your best body.
+++ complete self-defense course +++ over 200 exercises +++ daily workouts +++ personalized coach +++ 100% video-based +++ taught by women for women +++
WHAT YOU WILL LEARN
- The Ready Stance
- You Can Defend Yourself!
- The Palm Strike
- It's OK to Not be Nice
- The Knee Strike
- Trust Your Gut
- Projecting Confidence
- The Snap Kick
- The Elbow Strike
- How to Generate Power
- The Wrist Grab Release
- How to Focus Your Power
- Boundary Setting
- The Choke Hold Escape
- The High Side Kick
- The Bear Hug Escape
- The Low Side Kick
- The Power of Your Voice
- How to Say No with Your Whole Body
- 360° Blocking Defense
- The Hair Grab Defense
- Busting the Dark Alley Myth
- How to Unfreeze Your Mind
- AND MUCH MORE…
GET PERSONAL TRAINING INSIGHTS
Mighty is integrated with Apple Health. You can add the details of your training, like time, duration, and calories burned to your Apple Health account.
Use your Apple Watch to easily navigate your workouts from your wrist and get real time metrics on heart rate and calories. Keep track of your progress and personal goal in the app.
Download Mighty now and ge