IF: Intermittent Fasting 16:8
IF: Intermittent Fasting 16:8 Summary
IF: Intermittent Fasting 16:8 is a ad-supported, with in-app purchases iOS app in Health And Fitness by 5W APPS GmbH. Released in Dec 2018 (7 years ago). It has 50.4K ratings with a 4.75★ (excellent) average. Based on AppGoblin estimates, it reaches roughly 123.6K monthly active users and generates around $10K+ monthly revenue (26% IAP / 74% ads). Store metadata: updated Jun 22, 2026, version 200469.
Recent activity: 1.00 new ratings this week View trends →
Data tracking: SDKs and third-party integrations were last analyzed on May 26, 2026.
Store info: Last updated on App Store on Jun 22, 2026 (version 200469).
SDKs, Trackers & Permissions
IF: Intermittent Fasting 16:8 was last scanned for SDKs 2026-05-26. Below is the overview of third party companies detected in the app. The full list of raw SDKs, app permissions and unknown SDKs is available here.
AppGoblin saw IF: Intermittent Fasting 16:8 uses 1 Analytics: Attribution
AppsFlyerAppGoblin saw IF: Intermittent Fasting 16:8 uses 4 Ad Networks
AdMob
AppLovin
Facebook
GoogleAppGoblin saw IF: Intermittent Fasting 16:8 uses 5 Development Tools
nanopb
OpenID
Flutter
Airbnb EngineeringAppGoblin saw IF: Intermittent Fasting 16:8 uses 1 Analytics: Product
FirebaseApp Details
App Store
Ads & App-Ads.txt
AppGoblin SDK Scans
4.75★
Ratings: 50.4K
Screenshots
App Description
Intermittent Fasting helps you: lose weight, slim quickly and live healthier. Join our fasting community of over 3 million people. Weight loss with the Nobel Prize-winning method: Optimal fat burning by eating at the right time! The weight loss app with no diet!
The IF app makes intermittent fasting easy with more than 40 fasting plans, daily coaching, and recipes designed to boost your weight loss success. The recipes for your eating window are scientifically developed to help prevent cravings while fasting. Weight loss without diet!
Use the AI Food Scanner as a calorie tracker: scan your food, track calories, and analyze your macronutrient breakdown (fat, protein, carbohydrates) with a single tap. The ideal food tracker.
Healthy recipes tailored to you: whether you're vegan, vegetarian, pescatarian, or eat everything. Add your intolerances and allergies. Choose a nutrition plan, such as Keto or Low Carb.
Lose weight without diet and without sacrificing flavor: get started now and download the intermittent fasten app free! Use the fasting tracker (fasting timer) free, including reminders for your intermittent fasting and eating windows. Planning your fasting schedule made simple! A weight loss app that helps you succeed without diet!
Intermittent fasting free:
- Fasting tracker (fasting planer) free
- Choose fasting times and intervals (16:8 – 23:1)
- Water tracker
- Weight loss tracker, BMI calculator free
Advantages of the If-app Premium:
- Fasting timer, fasting tracker: when can I eat, when am I fasting?
- Calorie counter / calorie tracker: AI food scanner (food tracker) – scan your meals, track calories and macros
- 40+ fasting plan with different challenges from 16:8, over 18:6, 20:4 up to 23:1 (OMAD)
- 400+ recipes that keep you full and make weight loss easier
- Get daily tips & tricks for successful intermittent fasting
- Water tracker: Are you drinking enough? We remind you! How much should you drink? We calculate it for you!
- Weight loss workouts for extra fat loss, easier weight reduction and body shaping
- Challenges for even more success: intermittent fasting with Keto or Low Carb, with positive affirmations, running challenges, squat challenges, HIIT workouts…
- Daily intermittent fasting lessons for beginners to fasting pros: nutrition, tips, exercise, sport, mindset, sleep, weight loss
- Scientific background and evidence on in