IF: Intermittent Fasting 16:8
IF: Intermittent Fasting 16:8 Summary
IF: Intermittent Fasting 16:8 is a with in-app purchases iOS app in the Health And Fitness category, developed by 5W APPS GmbH. First released 6 years ago(Dec 2018), the app has 2.6K ratings with a 4.75★ (excellent) average rating.
Recent activity: 2 new ratings this week (-3130 over 4 weeks) with slowing momentum. View trends →
Data tracking: SDKs and third-party integrations were last analyzed on Nov 20, 2025.
Store info: Last updated on App Store on Nov 29, 2025 (version 200455).
IF: Intermittent Fasting 16:8 was last scanned for SDKs 2025-11-20. Below is the overview of third party companies detected in the app. The full list of raw SDKs, app permissions and unknown SDKs is available here.
AppsFlyer
Firebase
Flutter
Google
Airbnb Engineering
OpenID
AdMob
Facebook
AppLovin4.75★
Ratings: 2.6K
Screenshots
App Description
Intermittent Fasting makes it easy to lose weight, slim quickly and live healthier. Join our fasting community of over 3 million people. Weight loss with the Nobel Prize-winning method: Don't count calories anymore, just count hours!
The If-app makes Intermittent Fasting easier with daily coaching and recipes that increase your weight loss success! Weight loss without diet! The recipes for meal time are nutritionally composed in such a way that later - during your fasting window - you will not get cravings.
Individual recipes: You can choose vegan, vegetarian, pescatarian recipes or if you eat everything. Specify intolerances and allergies. Simple choose whether you eat a special diet, e.g. keto or low carb. You get an individual compilation of recipes - tailored exactly to your. Weight loss without diet and with taste!
Reach your ideal weight with little effort and improve your fitness and health! Start now and download the Intermittent Fasting App for free!
Use the fasting tracker (fasting timer) free with reminders for your individual fasting time, get reminders for your fasting time and your eating time! Your fasting plan - made simple. A weight loss app that gets you to success without diet!
The Intermittent Fasting App (If-app) for free is your coach:
* Simple weight loss with motivational functions
* Fasting Tracker (Fasting Planer): When can I eat, when do I fast?
* Individual fasting times, individual tracker times and fasting intervals (16:8 - 23:1), tailored plans: 16 8, 18 6, 20 4, 22 2
* Water Tracker - Are you drinking enough? We remind you! How much should you drink? We'll do the math for you!
* Statistics for your intermittent fasting success: Tracker for weight and measurements, BMI calculator free
* Push messages give you the motivation to stay tuned!
The advantages of the If-app Premium:
* Get all the tips & tricks to integrate Intermittent Fasting into your life
* Fasting Timer, Fasting Tracker
* Water Tracker
* Daily lessons take you one step further every day - from beginner to fasting pro
* Holistic intermittent fasting lessons:, nutrition, tips, exercise, sport, mind and sleep, weight loss
* Comprehensive knowledge on Intermittent Fasting with scientific background and evidence
* The largest slimming traps permanently exposed
* Integrate slimming boosters, faster weightloss
* The Anti-Yoyo Plan after fasting!
* Daily tasks