Designed by a mom to track her own newborn’s activity, Nara Baby & Mom is free (and ad-free). The intuitive, calming design allows you to track naps, diaper changes, feeding schedules, wake windows, and more. Create routines while tracking baby’s progress and sleep patterns.

Easily coordinate and share information across parents, caregivers, and devices with complete privacy. The app is also built to track and compare multiple children or twins.


For parents, Nara allows you to support your own well-being. Track physical and mental health while pregnant and postpartum, set reminders for doctor’s appointments, write journal notes, and create self-care routines.

1 million+ parents have used Nara to track, learn and grow alongside their babies.

BABY
Track breastfeeding & bottle feeding
- Tap the breastfeeding timer to track left/right feeding; Nara notes which side ended the last feed
- Track bottle feeding (formula or breastmilk) by time and amount
- Use the pumping timer on each side for easy tracking
- Not breastfeeding? Turn off any activity you don’t want to track
- Record solids — dozens of first foods are already preloaded
- Identify feeding patterns and create a schedule
- Upload photos and notes for any feeding session


Track diaper changes
- Quickly record wet, dirty or dry diapers
- Record diaper rashes with one tap
- Accurately track bowel habits and share with your pediatrician
- Hand off childcare with the most recent diaper change recorded

Track sleep patterns & naps
- Use the sleep timer to record naps & nighttime sleep
- Add sleep sessions with start/end times
- See sleep patterns with automatic graphs and comparisons by day or week
- Create a nap routine based on wake windows
- Accurately record when baby starts sleeping through the night

Track your baby’s growth & health
- Record weight, height, and head size by date
- Accurately track newborn weight gain
- Track developmental milestones by age
- Log medical records and medications
- Record vaccines by date and add notes post-doctor appointment

Create personalized routines & memories
- Track routines like tummy time, baths, story time and more
- Quickly see the day’s routine when switching caregivers
-Add notes & photos for baby’s first smile, steps, teeth and more

Share across caregivers & multiple children
- Invite partners, grandparents, and caregivers to your Nar