ACTIDOTE

ACTIDOTE Summary

ACTIDOTE is a mobile iOS app in Health And Fitness by Université de Genève. Released in Apr 2019 (6 years ago). Store metadata: updated May 5, 2021.

Store info: Last updated on App Store on May 5, 2021 .


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Screenshots

App screenshot
App screenshot
App screenshot

App Description

Actidote is an 8 week programme where users first learn how to monitor their activities and mood (week 1: Self-Monitoring). In the next stage, users are being encouraged to practice mental simulation exercises in relation to their personal goals, and plan concrete activities in the Actidote calendar to reach them.