WorryTree: Anxiety Relief
WorryTree: Anxiety Relief Summary
WorryTree: Anxiety Relief is a with in-app purchases iOS app in Health And Fitness by WorryTree Ltd. Released in Feb 2019 (7 years ago). It has 15 ratings with a 4.40★ (good) average. Based on AppGoblin estimates, it reaches roughly 65 monthly active users and generates around $<10K monthly revenue (100% IAP / 0% ads). Store metadata: updated Feb 16, 2026.
Store info: Last updated on App Store on Feb 16, 2026 .
4.4★
Ratings: 15
Screenshots
App Description
** Named best CBT app ** by Marie Claire
** Featured in Hot Right Now ** Apple
** Featured in well + good **
** Featured in The Guardian **
WorryTree helps you to take control of your worries, transform your thoughts and feel better, using proven Cognitive Behavioral Therapy (CBT) techniques.
Take a moment of calm with our sensory practices and then use our simple journaling tools to record and manage your worries and anxious thoughts. WorryTree will support you through the problem-solving process - helping you make a plan to deal with your worry or anxiety, or find in-the-moment ways to mindfully refocus your attention.
WorryTree is built by worriers, for worriers. We’re a family-run UK business whose mission is to help other people who suffer from similar excessive worry and generalised anxiety to create new thinking habits and feel better.
HIGHLIGHTS
• A simple and practical way to journal your worries and anxiety
• Beautiful sensory practices to help you take a moment of calm
• Recognise patterns in your thinking to clearly address issues or common thoughts
• Use across multiple devices
WORRYTREE IS NOT
• A substitute for professional mental health care
• An overnight fix - real habit change will only happen if you’re committed to changing your thoughts
• Just an app - we're building a supportive community for users via our blog as well
WORDS FROM OUR COMMUNITY
“This is the absolute best app out there for managing your thoughts and worries. It’s clean and simple to use, and you can refer back to your entries, how you felt, and best of all the solutions or outcomes which is super helpful. Love it!” App Store Review
“A super app that I recently discovered alongside my CBT therapy. The different stages are great and has really supported my improvement in my anxiety.” App Store Review
“Best mental health app there is. It doesn’t just give the usual breath, chill, a bot who you can't relate to and loads of articles to try to read when your not feeling up to it etc. It gives practical ways to challenge your thinking. Something you can actually do for yourself. That’s honestly powerful and positive. It’s so simple and easy to use too. It’s what people most often need, something they can actually do to help themselves.” App Store Review
WORRYTREE PLUS
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