Dumbbell Workout Plan

Developer: Samantha Roobol

Category: Health & Fitness

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~350 - 700

7.00 ratings

ASO Keyword Dashboard

Tracking 50 keywords for Dumbbell Workout Plan in Apple App Store

Developer: Samantha Roobol Category: health_and_fitness Rating: 3.14

Dumbbell Workout Plan tracks 50 keywords (no keywords rank yet; 50 need traction). Key metrics: opportunity 70.5, difficulty 38.4.

Tracked keywords

0 ranked • 50 not ranking yet

Top 10 coverage

—

Best rank — • Latest leader —

Avg opportunity

70.5

Top keyword: workout

Avg difficulty

38.4

Lower scores indicate easier wins

Opportunity leaders

workout

Opportunity: 73.0 • Difficulty: 41.3 • Rank —

Competitors: 89
68.5
excellent

Opportunity: 73.0 • Difficulty: 39.2 • Rank —

Competitors: 56
65.1
volume

Opportunity: 73.0 • Difficulty: 38.7 • Rank —

Competitors: 46
63.9
weight

Opportunity: 73.0 • Difficulty: 40.4 • Rank —

Competitors: 88
67.0
amount

Opportunity: 73.0 • Difficulty: 41.2 • Rank —

Competitors: 99
67.8

Unranked opportunities

workout

Opportunity: 73.0 • Difficulty: 41.3 • Competitors: 89
excellent

Opportunity: 73.0 • Difficulty: 39.2 • Competitors: 56
volume

Opportunity: 73.0 • Difficulty: 38.7 • Competitors: 46
weight

Opportunity: 73.0 • Difficulty: 40.4 • Competitors: 88
amount

Opportunity: 73.0 • Difficulty: 41.2 • Competitors: 99

High competition keywords

using

Total apps: 116,194 • Major competitors: 808

Latest rank: — • Difficulty: 51.3
right

Total apps: 81,666 • Major competitors: 937

Latest rank: — • Difficulty: 50.0
allows

Total apps: 80,814 • Major competitors: 303

Latest rank: — • Difficulty: 49.5
full

Total apps: 69,898 • Major competitors: 545

Latest rank: — • Difficulty: 49.1
home

Total apps: 51,103 • Major competitors: 626

Latest rank: — • Difficulty: 47.9

All tracked keywords

Includes opportunity, difficulty, rankings and competitor benchmarks

							Major Competitors
workout	73	100	41	69 12,323 competing apps Median installs: 100 Avg rating: 4.5	—	—	89 major competitor apps
investing	71	100	34	55 1,870 competing apps Median installs: 125 Avg rating: 4.3	—	—	31 major competitor apps
right	67	100	50	82 81,666 competing apps Median installs: 100 Avg rating: 4.2	—	—	937 major competitor apps
promote	72	100	38	63 5,509 competing apps Median installs: 50 Avg rating: 4.3	—	—	24 major competitor apps
used	68	100	48	79 50,993 competing apps Median installs: 50 Avg rating: 4.0	—	—	251 major competitor apps
using	66	100	51	85 116,194 competing apps Median installs: 75 Avg rating: 4.1	—	—	808 major competitor apps
excellent	73	100	39	65 7,632 competing apps Median installs: 75 Avg rating: 4.1	—	—	56 major competitor apps
offer	70	100	46	75 31,427 competing apps Median installs: 75 Avg rating: 4.3	—	—	369 major competitor apps
variety	69	100	47	77 39,126 competing apps Median installs: 100 Avg rating: 4.2	—	—	490 major competitor apps
program	72	100	43	71 17,064 competing apps Median installs: 75 Avg rating: 4.1	—	—	125 major competitor apps
volume	73	100	39	64 6,544 competing apps Median installs: 125 Avg rating: 4.1	—	—	46 major competitor apps
run	71	100	44	73 21,990 competing apps Median installs: 125 Avg rating: 4.1	—	—	256 major competitor apps
gym	72	100	38	63 5,555 competing apps Median installs: 75 Avg rating: 4.5	—	—	38 major competitor apps
good	70	100	46	75 31,784 competing apps Median installs: 100 Avg rating: 4.2	—	—	302 major competitor apps
allows	67	100	49	82 80,814 competing apps Median installs: 75 Avg rating: 4.0	—	—	303 major competitor apps
achieve	71	100	43	72 18,606 competing apps Median installs: 75 Avg rating: 4.3	—	—	129 major competitor apps
amazing	70	100	45	74 27,895 competing apps Median installs: 175 Avg rating: 4.1	—	—	442 major competitor apps
full	68	100	49	81 69,898 competing apps Median installs: 125 Avg rating: 4.2	—	—	545 major competitor apps
minimal	72	100	37	62 4,976 competing apps Median installs: 75 Avg rating: 4.3	—	—	26 major competitor apps
weight	73	100	40	67 10,004 competing apps Median installs: 100 Avg rating: 4.3	—	—	88 major competitor apps
training	70	100	45	74 26,476 competing apps Median installs: 75 Avg rating: 4.3	—	—	166 major competitor apps
requires	72	100	43	71 17,201 competing apps Median installs: 75 Avg rating: 4.0	—	—	129 major competitor apps
ongoing	72	100	37	61 4,207 competing apps Median installs: 75 Avg rating: 4.4	—	—	25 major competitor apps
home	68	100	48	79 51,103 competing apps Median installs: 100 Avg rating: 4.2	—	—	626 major competitor apps
period	71	100	43	71 18,138 competing apps Median installs: 225 Avg rating: 4.2	—	—	298 major competitor apps

App Description

Dumbbells offer excellent variety for your weight training efforts. If you can't afford an ongoing gym membership, investing in dumbbells you can use at home is a good alternative.

You can achieve an excellent workout using your dumbbells and this weight training program at home.

Add size to your arms, chest and shoulders with our amazing dumbbell workouts. This workout program only requires dumbbells and has just the right amount of volume to promote muscle growth.

These dumbbell only workouts can be used at home or in the gym for building muscle mass. The dumbbell only home or gym full body workouts focuses on the use of heavy compound lifts, and allows you to maximize muscle gains with minimal equipment.

Our workouts can be run for an extended period of time. As long as you are experiencing strength and muscle gains, stick with this routine.