Upper Body Workout Plan
ASO Keyword Dashboard
Tracking 80 keywords for Upper Body Workout Plan in Apple App Store
Upper Body Workout Plan tracks 80 keywords (1 keyword ranks; 79 need traction). Key metrics: 0% top-10 coverage, opportunity 52.9, difficulty 42.4, best rank 170.
Tracked keywords
80
1 ranked • 79 not ranking yet
Top 10 coverage
0%
Best rank 170 • Latest leader —
Avg opportunity
52.9
Top keyword: best
Avg difficulty
42.4
Lower scores indicate easier wins
Opportunity leaders
- 85.9
best
Opportunity: 59.0 • Difficulty: 59.6 • Rank —
Competitors: 1,398
- 84.7
create
Opportunity: 59.0 • Difficulty: 60.6 • Rank —
Competitors: 1,155
- 64.0
body
Opportunity: 58.0 • Difficulty: 43.5 • Rank 170
Competitors: 118
- 71.3
follow
Opportunity: 58.0 • Difficulty: 53.0 • Rank —
Competitors: 347
- 80.9
right
Opportunity: 58.0 • Difficulty: 62.5 • Rank —
Competitors: 912
Unranked opportunities
best
Opportunity: 59.0 • Difficulty: 59.6 • Competitors: 1,398
create
Opportunity: 59.0 • Difficulty: 60.6 • Competitors: 1,155
follow
Opportunity: 58.0 • Difficulty: 53.0 • Competitors: 347
right
Opportunity: 58.0 • Difficulty: 62.5 • Competitors: 912
place
Opportunity: 58.0 • Difficulty: 54.0 • Competitors: 371
High competition keywords
best
Total apps: 6,283 • Major competitors: 1,398
Latest rank: — • Difficulty: 59.6
create
Total apps: 5,537 • Major competitors: 1,155
Latest rank: — • Difficulty: 60.6
different
Total apps: 4,440 • Major competitors: 823
Latest rank: — • Difficulty: 55.7
start
Total apps: 4,261 • Major competitors: 950
Latest rank: — • Difficulty: 59.2
want
Total apps: 4,034 • Major competitors: 840
Latest rank: — • Difficulty: 57.9
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| body | 58 | 100 | 44 | 64 677 competing apps Median installs: 242,600 Avg rating: 4.6 | 170 | 170 | 118 major competitor apps |
| best | 59 | 100 | 60 | 86 6,283 competing apps Median installs: 272,625 Avg rating: 4.6 | — | — | 1,398 major competitor apps |
| follow | 58 | 100 | 53 | 71 1,419 competing apps Median installs: 278,225 Avg rating: 4.6 | — | — | 347 major competitor apps |
| workout | 57 | 100 | 41 | 59 407 competing apps Median installs: 257,025 Avg rating: 4.7 | — | — | 87 major competitor apps |
| right | 58 | 100 | 63 | 81 3,793 competing apps Median installs: 282,075 Avg rating: 4.6 | — | — | 912 major competitor apps |
| place | 58 | 100 | 54 | 73 1,689 competing apps Median installs: 247,300 Avg rating: 4.6 | — | — | 371 major competitor apps |
| learn | 58 | 100 | 57 | 77 2,669 competing apps Median installs: 250,600 Avg rating: 4.6 | — | — | 552 major competitor apps |
| classic | 58 | 100 | 51 | 74 1,817 competing apps Median installs: 292,025 Avg rating: 4.6 | — | — | 453 major competitor apps |
| designed | 58 | 100 | 54 | 80 3,407 competing apps Median installs: 230,000 Avg rating: 4.6 | — | — | 624 major competitor apps |
| working | 58 | 100 | 52 | 63 629 competing apps Median installs: 245,825 Avg rating: 4.6 | — | — | 119 major competitor apps |
| exercises | 57 | 100 | 37 | 55 283 competing apps Median installs: 216,325 Avg rating: 4.7 | — | — | 43 major competitor apps |
| perfect | 58 | 100 | 56 | 81 3,777 competing apps Median installs: 270,350 Avg rating: 4.6 | — | — | 813 major competitor apps |
| group | 58 | 100 | 60 | 64 695 competing apps Median installs: 244,600 Avg rating: 4.6 | — | — | 151 major competitor apps |
| start | 58 | 100 | 59 | 82 4,261 competing apps Median installs: 258,025 Avg rating: 4.6 | — | — | 950 major competitor apps |
| create | 59 | 100 | 61 | 85 5,537 competing apps Median installs: 251,325 Avg rating: 4.6 | — | — | 1,155 major competitor apps |
| moves | 58 | 100 | 43 | 60 457 competing apps Median installs: 275,800 Avg rating: 4.6 | — | — | 109 major competitor apps |
| plan | 58 | 100 | 55 | 73 1,690 competing apps Median installs: 264,238 Avg rating: 4.7 | — | — | 380 major competitor apps |
| easily | 58 | 100 | 61 | 80 3,352 competing apps Median installs: 262,062 Avg rating: 4.6 | — | — | 764 major competitor apps |
| improve | 58 | 100 | 50 | 74 1,897 competing apps Median installs: 240,375 Avg rating: 4.6 | — | — | 379 major competitor apps |
| fast | 58 | 100 | 55 | 75 1,997 competing apps Median installs: 276,025 Avg rating: 4.6 | — | — | 471 major competitor apps |
| want | 58 | 100 | 58 | 82 4,034 competing apps Median installs: 255,375 Avg rating: 4.6 | — | — | 840 major competitor apps |
| fit | 20 | 100 | 48 | 65 730 competing apps Median installs: 302,075 Avg rating: 4.7 | — | — | 188 major competitor apps |
| work | 58 | 100 | 53 | 75 2,084 competing apps Median installs: 265,425 Avg rating: 4.6 | — | — | 452 major competitor apps |
| much | 58 | 100 | 55 | 77 2,669 competing apps Median installs: 241,125 Avg rating: 4.6 | — | — | 569 major competitor apps |
| ever | 58 | 100 | 51 | 72 1,471 competing apps Median installs: 273,350 Avg rating: 4.6 | — | — | 326 major competitor apps |
App Description
To add as much lean muscle mass as possible, while also stripping off body fat, it’s important you follow this training plan as closely as possible. It’s been designed to tax your major muscle groups, especially your chest and back, to radically transform how you look.
Typically beginners will often start with a total body workout program, but that isn't the only option, especially if you're on a busy schedule. You can easily split your workouts so that you're working different muscle groups on different days. Your workouts are shorter and will fit into a busy day.
This upper body workout is perfect for beginners who want to get started. It includes easy-to-follow classic dumbbell exercises that target all of the muscles of the upper body as well as the core. Included is the muscle group you're working so you can start to learn which moves work which muscles.
We have the 50 best upper body exercises and strength-training moves, which will target and trigger muscle growth as fast as possible. Not only will these moves increase your overall strength, but they will decrease your risk of injury, create a more symmetrical build, and will naturally improve your core strength for everyday functional fitness.