Stretch Mode: Stretching
Stretch Mode: Stretching Summary
Stretch Mode: Stretching is a ad-supported, with in-app purchases iOS app in Health And Fitness by Stretch Mode LLC. Released in Nov 2022 (3 years ago). It has 320 ratings with a 4.87★ (excellent) average. Based on AppGoblin estimates, it reaches roughly 905 monthly active users and generates around $<10K monthly revenue (23% IAP / 77% ads). Store metadata: updated Jan 26, 2026.
Recent activity: 1.00 new ratings this week View trends →
Store info: Last updated on App Store on Jan 26, 2026 .
4.87★
Ratings: 320
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App Description
Stretch Mode takes the guesswork out of stretching and mobility. Our 10-20 minute daily video classes and guided mobility programs are designed by top Doctors of Physical Therapy to help you move better, fix your pain, prevent injury, improve your performance, and keep doing what you love.
WHY STRETCH MODE
Doctor of Physical Therapy-designed method: Active stretching + muscle activation exercises + targeted muscle and fascia release techniques, sequenced to create long lasting flexibility and mobility results.
Fast results you can feel: Our effective active stretching method will improve your mobility fast. Short sessions, clear cues, and progress you can measure in re-tests and daily life.
Personalized to you: A Virtual Mobility Assessment scores your joints and movement.
WHAT YOU GET
⊕ Daily Class: A new full-body mobility class every day (10–20 min) with precise coaching and modifications using our effective active stretching method.
⊕ 1500+ On-Demand Sessions: Hips, hamstrings, calves, T-spine, shoulders, ankles, wrists, and more organized by body part, sport, and goal.
⊕ Complete Programs: Expert designed multi-week programs such as our: 16-week low back program, 8-week neck program, 8-week shoulder program, 8-week knee pain program, 8-week plantar fasciitis program, 8-week hypermobility program, and 8-week beginner stretching program.
⊕ Pre-Workout & Recovery: Prime your lifts, runs, and rides; restore deeper after training or long days.
⊕ Desk-Friendly Routines: Quick resets to counter sitting and screen time (no special equipment or outfit needed).
⊕ Custom Routine Builder: Drag-and-drop exercises to create your perfect flow and save favorites for one-tap access.
⊕ Exercise Library: The largest stretching and exercise library out there
⊕ Progress Tracking: Streaks, total mobility time, completed sessions, assessment scores, and re-test snapshots to see what’s improving.
⊕ Low-Equipment Options: A mat is enough. Foam roller or mobility ball optional. Bands/dumbbells available in select classes.
⊕ Virtual Mobility Assessment: Our Virtual Mobility Assessment will help you identify the areas of your body that you need to work on by generating a personalized total mobility score and a separate mobility score for each major joint in your body.
Built for busy schedules: 10-20 minutes beats “I’ll start next week.