Teen Workout & Meal Plan
ASO Keyword Dashboard
Tracking 113 keywords for Teen Workout & Meal Plan in Apple App Store
Teen Workout & Meal Plan tracks 113 keywords (1 keyword ranks; 112 need traction). Key metrics: 100% top-10 coverage, opportunity 51.2, difficulty 39.8, best rank 2.
Tracked keywords
113
1 ranked • 112 not ranking yet
Top 10 coverage
100%
Best rank 2 • Latest leader —
Avg opportunity
51.2
Top keyword: make
Avg difficulty
39.8
Lower scores indicate easier wins
Opportunity leaders
- 88.4
make
Opportunity: 59.0 • Difficulty: 62.7 • Rank —
Competitors: 1,773
- 85.2
help
Opportunity: 59.0 • Difficulty: 61.1 • Rank —
Competitors: 1,236
- 86.9
every
Opportunity: 59.0 • Difficulty: 62.5 • Rank —
Competitors: 1,637
- 66.0
increase
Opportunity: 58.0 • Difficulty: 46.3 • Rank 2
Competitors: 171
- 70.9
health
Opportunity: 58.0 • Difficulty: 51.3 • Rank —
Competitors: 307
Unranked opportunities
make
Opportunity: 59.0 • Difficulty: 62.7 • Competitors: 1,773
help
Opportunity: 59.0 • Difficulty: 61.1 • Competitors: 1,236
every
Opportunity: 59.0 • Difficulty: 62.5 • Competitors: 1,637
health
Opportunity: 58.0 • Difficulty: 51.3 • Competitors: 307
exercise
Opportunity: 58.0 • Difficulty: 41.6 • Competitors: 105
High competition keywords
make
Total apps: 8,094 • Major competitors: 1,773
Latest rank: — • Difficulty: 62.7
every
Total apps: 6,989 • Major competitors: 1,637
Latest rank: — • Difficulty: 62.5
help
Total apps: 5,873 • Major competitors: 1,236
Latest rank: — • Difficulty: 61.1
different
Total apps: 4,440 • Major competitors: 823
Latest rank: — • Difficulty: 55.7
start
Total apps: 4,261 • Major competitors: 950
Latest rank: — • Difficulty: 59.2
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| increase | 58 | 100 | 46 | 66 830 competing apps Median installs: 265,212 Avg rating: 4.6 | 2 | 2 | 171 major competitor apps |
| health | 58 | 100 | 51 | 71 1,361 competing apps Median installs: 248,675 Avg rating: 4.7 | — | — | 307 major competitor apps |
| reminder | 57 | 100 | 34 | 50 169 competing apps Median installs: 237,800 Avg rating: 4.7 | — | — | 31 major competitor apps |
| exercise | 58 | 100 | 42 | 61 508 competing apps Median installs: 264,062 Avg rating: 4.7 | — | — | 105 major competitor apps |
| diet plan | 0 | 70 | 15 | 23 9 competing apps Median installs: 154,950 Avg rating: 4.7 | — | — | 0 major competitor apps |
| workout | 57 | 100 | 41 | 59 407 competing apps Median installs: 257,025 Avg rating: 4.7 | — | — | 87 major competitor apps |
| make | 59 | 100 | 63 | 88 8,094 competing apps Median installs: 266,850 Avg rating: 4.6 | — | — | 1,773 major competitor apps |
| better | 58 | 100 | 53 | 75 2,000 competing apps Median installs: 250,162 Avg rating: 4.6 | — | — | 450 major competitor apps |
| external | 57 | 100 | 40 | 55 257 competing apps Median installs: 213,300 Avg rating: 4.7 | — | — | 39 major competitor apps |
| designed | 58 | 100 | 54 | 80 3,407 competing apps Median installs: 230,000 Avg rating: 4.6 | — | — | 624 major competitor apps |
| etc | 56 | 100 | 23 | 35 36 competing apps Median installs: 244,100 Avg rating: 4.6 | — | — | 4 major competitor apps |
| food | 58 | 100 | 52 | 68 985 competing apps Median installs: 270,500 Avg rating: 4.7 | — | — | 226 major competitor apps |
| apple | 58 | 100 | 58 | 77 2,602 competing apps Median installs: 282,762 Avg rating: 4.6 | — | — | 607 major competitor apps |
| exercises | 57 | 100 | 37 | 55 283 competing apps Median installs: 216,325 Avg rating: 4.7 | — | — | 43 major competitor apps |
| help | 59 | 100 | 61 | 85 5,873 competing apps Median installs: 257,100 Avg rating: 4.6 | — | — | 1,236 major competitor apps |
| video | 58 | 100 | 56 | 76 2,262 competing apps Median installs: 268,550 Avg rating: 4.6 | — | — | 467 major competitor apps |
| directly | 58 | 100 | 58 | 74 1,959 competing apps Median installs: 280,700 Avg rating: 4.6 | — | — | 424 major competitor apps |
| effective | 58 | 100 | 40 | 60 432 competing apps Median installs: 200,750 Avg rating: 4.7 | — | — | 59 major competitor apps |
| start | 58 | 100 | 59 | 82 4,261 competing apps Median installs: 258,025 Avg rating: 4.6 | — | — | 950 major competitor apps |
| track | 58 | 100 | 60 | 80 3,456 competing apps Median installs: 263,688 Avg rating: 4.7 | — | — | 822 major competitor apps |
| grow | 58 | 100 | 47 | 68 998 competing apps Median installs: 248,725 Avg rating: 4.6 | — | — | 215 major competitor apps |
| provides | 58 | 100 | 49 | 74 1,846 competing apps Median installs: 221,075 Avg rating: 4.6 | — | — | 308 major competitor apps |
| plan | 58 | 100 | 55 | 73 1,690 competing apps Median installs: 264,238 Avg rating: 4.7 | — | — | 380 major competitor apps |
| suggestions | 58 | 100 | 44 | 60 443 competing apps Median installs: 233,775 Avg rating: 4.6 | — | — | 83 major competitor apps |
| easily | 58 | 100 | 61 | 80 3,352 competing apps Median installs: 262,062 Avg rating: 4.6 | — | — | 764 major competitor apps |
App Description
Want to make exercise a habit and get a healthy lifestyle?
This app can help you!
First, you need to know what are important factors affecting height and health.
1. Gene. 60% of height is determined by genes inherited from parents; however, you can reach your maximum potential height with external factors.
2. Nutrition. A proper diet provides the nutrients needed for bone growth.
3. Exercise. Exercise stimulates the nerve ends which are directly associated with the pituitary gland to increase the production of growth hormones. Regular exercise also helps improve your health.
4. Sleep. Adequate sleep promotes the secretion of growth hormones.
With effective exercises, diet plans and height tips, this science-based app can increase your metabolism and help you build stronger bones at home.
For Everyone
- Male & Female
- Teens & Adults
- Before 18 years old & After 18 years old
Professional Training Plans
- All workouts are designed by professionals
- Easy-to-understand animation and video guidance
- Effective stretching exercise, yoga, aerobic exercise, etc
- 8-14 minutes a day at home to help you get a better body shape
Science-based Diet Plan
- Different food suggestions every day, which are rich in essential nutrients for growth.
• Calcium. It contributes to bone growth.
• Protein. It helps grow muscles.
• Vitamins. It helps with the absorption of calcium.
Sleep Tracker
- Set target sleep duration to get enough sleep
- Record your daily sleep time
- Track your sleep in graph
Features
- For all ages, kids and adults, men and women
- Science-based nutrition suggestion
- Exercises designed by professionals
- Height tips on dressing, posture, food, exercise, etc.
- Easy-to-understand animation and video guidance
- Effective stretching exercise, yoga, aerobic exercise, etc
- Sleep tracker
- Customize your own workout plan
- Easily start workouts at home or anywhere, anytime
- Set a daily reminder to motivate you to exercise
- Help you make exercise a habit
- Sync data to Apple health