Teen Workout & Meal Plan
ASO Keyword Dashboard
Tracking 115 keywords for Teen Workout & Meal Plan in Apple App Store
Teen Workout & Meal Plan tracks 115 keywords (4 keywords rank; 111 need traction). Key metrics: 50% top-10 coverage, opportunity 70.1, difficulty 39.7, best rank 2.
Tracked keywords
115
4 ranked • 111 not ranking yet
Top 10 coverage
50%
Best rank 2 • Latest leader —
Avg opportunity
70.1
Top keyword: reminder
Avg difficulty
39.7
Lower scores indicate easier wins
Opportunity leaders
- 63.3
reminder
Opportunity: 73.0 • Difficulty: 38.8 • Rank —
Competitors: 99
- 68.7
exercise
Opportunity: 73.0 • Difficulty: 42.3 • Rank —
Competitors: 284
- 64.6
external
Opportunity: 73.0 • Difficulty: 40.4 • Rank —
Competitors: 141
- 65.6
exercises
Opportunity: 73.0 • Difficulty: 40.1 • Rank —
Competitors: 135
- 67.9
suggestions
Opportunity: 73.0 • Difficulty: 42.7 • Rank —
Competitors: 210
Unranked opportunities
reminder
Opportunity: 73.0 • Difficulty: 38.8 • Competitors: 99
exercise
Opportunity: 73.0 • Difficulty: 42.3 • Competitors: 284
external
Opportunity: 73.0 • Difficulty: 40.4 • Competitors: 141
exercises
Opportunity: 73.0 • Difficulty: 40.1 • Competitors: 135
suggestions
Opportunity: 73.0 • Difficulty: 42.7 • Competitors: 210
High competition keywords
help
Total apps: 162,308 • Major competitors: 3,373
Latest rank: — • Difficulty: 54.5
make
Total apps: 158,400 • Major competitors: 4,110
Latest rank: — • Difficulty: 54.1
track
Total apps: 125,810 • Major competitors: 2,075
Latest rank: — • Difficulty: 52.5
every
Total apps: 119,677 • Major competitors: 3,438
Latest rank: — • Difficulty: 53.2
designed
Total apps: 113,620 • Major competitors: 1,558
Latest rank: — • Difficulty: 51.3
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| increase | 71 | 100 | 45 | 72 20,512 competing apps Median installs: 400 Avg rating: 4.2 | 2 | 2 | 470 major competitor apps |
| height | 71 | 100 | 34 | 55 2,101 competing apps Median installs: 400 Avg rating: 3.9 | 3 | 3 | 34 major competitor apps |
| increases | 72 | 100 | 36 | 58 3,174 competing apps Median installs: 400 Avg rating: 4.2 | 16 | 16 | 64 major competitor apps |
| teen | 69 | 100 | 35 | 47 663 competing apps Median installs: 675 Avg rating: 4.2 | 21 | 21 | 23 major competitor apps |
| health | 69 | 100 | 48 | 77 43,611 competing apps Median installs: 350 Avg rating: 4.3 | — | — | 725 major competitor apps |
| reminder | 73 | 100 | 39 | 63 6,396 competing apps Median installs: 350 Avg rating: 4.2 | — | — | 99 major competitor apps |
| exercise | 73 | 100 | 42 | 69 13,598 competing apps Median installs: 400 Avg rating: 4.3 | — | — | 284 major competitor apps |
| diet plan | 69 | 100 | 30 | 44 415 competing apps Median installs: 475 Avg rating: 4.0 | — | — | 7 major competitor apps |
| workout | 72 | 100 | 42 | 69 13,924 competing apps Median installs: 350 Avg rating: 4.5 | — | — | 232 major competitor apps |
| make | 65 | 100 | 54 | 86 158,400 competing apps Median installs: 450 Avg rating: 4.1 | — | — | 4,110 major competitor apps |
| better | 69 | 100 | 48 | 77 41,330 competing apps Median installs: 450 Avg rating: 4.2 | — | — | 979 major competitor apps |
| external | 73 | 100 | 40 | 65 7,637 competing apps Median installs: 500 Avg rating: 4.1 | — | — | 141 major competitor apps |
| designed | 66 | 100 | 51 | 84 113,620 competing apps Median installs: 300 Avg rating: 4.2 | — | — | 1,558 major competitor apps |
| etc | 71 | 100 | 35 | 57 2,675 competing apps Median installs: 300 Avg rating: 3.9 | — | — | 19 major competitor apps |
| food | 69 | 100 | 48 | 77 40,377 competing apps Median installs: 350 Avg rating: 4.3 | — | — | 589 major competitor apps |
| apple | 69 | 100 | 50 | 77 44,865 competing apps Median installs: 600 Avg rating: 4.3 | — | — | 1,656 major competitor apps |
| exercises | 73 | 100 | 40 | 66 8,849 competing apps Median installs: 450 Avg rating: 4.4 | — | — | 135 major competitor apps |
| help | 65 | 100 | 55 | 87 162,308 competing apps Median installs: 400 Avg rating: 4.2 | — | — | 3,373 major competitor apps |
| video | 69 | 100 | 50 | 78 49,629 competing apps Median installs: 550 Avg rating: 4.1 | — | — | 1,319 major competitor apps |
| directly | 69 | 100 | 50 | 78 51,875 competing apps Median installs: 350 Avg rating: 4.1 | — | — | 970 major competitor apps |
| effective | 72 | 100 | 43 | 71 17,932 competing apps Median installs: 350 Avg rating: 4.2 | — | — | 222 major competitor apps |
| start | 67 | 100 | 53 | 83 104,589 competing apps Median installs: 400 Avg rating: 4.2 | — | — | 2,535 major competitor apps |
| track | 66 | 100 | 53 | 85 125,810 competing apps Median installs: 300 Avg rating: 4.3 | — | — | 2,075 major competitor apps |
| grow | 72 | 100 | 44 | 70 17,012 competing apps Median installs: 450 Avg rating: 4.4 | — | — | 482 major competitor apps |
| provides | 68 | 100 | 49 | 81 72,368 competing apps Median installs: 300 Avg rating: 4.1 | — | — | 808 major competitor apps |
App Description
Want to make exercise a habit and get a healthy lifestyle?
This app can help you!
First, you need to know what are important factors affecting height and health.
1. Gene. 60% of height is determined by genes inherited from parents; however, you can reach your maximum potential height with external factors.
2. Nutrition. A proper diet provides the nutrients needed for bone growth.
3. Exercise. Exercise stimulates the nerve ends which are directly associated with the pituitary gland to increase the production of growth hormones. Regular exercise also helps improve your health.
4. Sleep. Adequate sleep promotes the secretion of growth hormones.
With effective exercises, diet plans and height tips, this science-based app can increase your metabolism and help you build stronger bones at home.
For Everyone
- Male & Female
- Teens & Adults
- Before 18 years old & After 18 years old
Professional Training Plans
- All workouts are designed by professionals
- Easy-to-understand animation and video guidance
- Effective stretching exercise, yoga, aerobic exercise, etc
- 8-14 minutes a day at home to help you get a better body shape
Science-based Diet Plan
- Different food suggestions every day, which are rich in essential nutrients for growth.
• Calcium. It contributes to bone growth.
• Protein. It helps grow muscles.
• Vitamins. It helps with the absorption of calcium.
Sleep Tracker
- Set target sleep duration to get enough sleep
- Record your daily sleep time
- Track your sleep in graph
Features
- For all ages, kids and adults, men and women
- Science-based nutrition suggestion
- Exercises designed by professionals
- Height tips on dressing, posture, food, exercise, etc.
- Easy-to-understand animation and video guidance
- Effective stretching exercise, yoga, aerobic exercise, etc
- Sleep tracker
- Customize your own workout plan
- Easily start workouts at home or anywhere, anytime
- Set a daily reminder to motivate you to exercise
- Help you make exercise a habit
- Sync data to Apple health