Teen Workout & Meal Plan
ASO Keyword Dashboard
Tracking 113 keywords for Teen Workout & Meal Plan in Apple App Store
Teen Workout & Meal Plan tracks 113 keywords (1 keyword ranks; 112 need traction). Key metrics: 100% top-10 coverage, opportunity 70.0, difficulty 38.6, best rank 2.
Tracked keywords
113
1 ranked • 112 not ranking yet
Top 10 coverage
100%
Best rank 2 • Latest leader —
Avg opportunity
70.0
Top keyword: exercise
Avg difficulty
38.6
Lower scores indicate easier wins
Opportunity leaders
- 68.5
exercise
Opportunity: 73.0 • Difficulty: 41.4 • Rank —
Competitors: 123
- 68.5
workout
Opportunity: 73.0 • Difficulty: 41.3 • Rank —
Competitors: 98
- 64.1
external
Opportunity: 73.0 • Difficulty: 38.8 • Rank —
Competitors: 43
- 66.4
exercises
Opportunity: 73.0 • Difficulty: 40.0 • Rank —
Competitors: 52
- 68.7
suggestions
Opportunity: 73.0 • Difficulty: 41.5 • Rank —
Competitors: 79
Unranked opportunities
exercise
Opportunity: 73.0 • Difficulty: 41.4 • Competitors: 123
workout
Opportunity: 73.0 • Difficulty: 41.3 • Competitors: 98
external
Opportunity: 73.0 • Difficulty: 38.8 • Competitors: 43
exercises
Opportunity: 73.0 • Difficulty: 40.0 • Competitors: 52
suggestions
Opportunity: 73.0 • Difficulty: 41.5 • Competitors: 79
High competition keywords
make
Total apps: 162,855 • Major competitors: 1,694
Latest rank: — • Difficulty: 52.9
help
Total apps: 146,125 • Major competitors: 1,370
Latest rank: — • Difficulty: 52.5
every
Total apps: 124,083 • Major competitors: 1,544
Latest rank: — • Difficulty: 51.8
designed
Total apps: 117,522 • Major competitors: 600
Latest rank: — • Difficulty: 51.2
track
Total apps: 103,695 • Major competitors: 868
Latest rank: — • Difficulty: 50.9
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| increase | 71 | 100 | 43 | 72 18,888 competing apps Median installs: 25 Avg rating: 4.2 | 2 | 2 | 199 major competitor apps |
| health | 69 | 100 | 46 | 77 37,928 competing apps Median installs: 25 Avg rating: 4.2 | — | — | 321 major competitor apps |
| reminder | 72 | 100 | 38 | 63 5,535 competing apps Median installs: 25 Avg rating: 4.2 | — | — | 34 major competitor apps |
| exercise | 73 | 100 | 41 | 69 12,269 competing apps Median installs: 25 Avg rating: 4.3 | — | — | 123 major competitor apps |
| diet plan | 68 | 100 | 27 | 43 371 competing apps Avg rating: 4.1 | — | — | 2 major competitor apps |
| workout | 73 | 100 | 41 | 69 12,204 competing apps Median installs: 25 Avg rating: 4.4 | — | — | 98 major competitor apps |
| make | 65 | 100 | 53 | 87 162,855 competing apps Median installs: 25 Avg rating: 4.1 | — | — | 1,694 major competitor apps |
| better | 69 | 100 | 47 | 78 42,574 competing apps Median installs: 25 Avg rating: 4.2 | — | — | 417 major competitor apps |
| external | 73 | 100 | 39 | 64 6,674 competing apps Median installs: 25 Avg rating: 4.1 | — | — | 43 major competitor apps |
| designed | 66 | 100 | 51 | 85 117,522 competing apps Median installs: 25 Avg rating: 4.2 | — | — | 600 major competitor apps |
| etc | 71 | 100 | 34 | 57 2,508 competing apps Avg rating: 3.9 | — | — | 6 major competitor apps |
| food | 70 | 100 | 46 | 76 34,196 competing apps Avg rating: 4.3 | — | — | 234 major competitor apps |
| apple | 69 | 100 | 47 | 77 39,639 competing apps Median installs: 50 Avg rating: 4.2 | — | — | 661 major competitor apps |
| exercises | 73 | 100 | 40 | 66 9,135 competing apps Median installs: 25 Avg rating: 4.4 | — | — | 52 major competitor apps |
| help | 65 | 100 | 52 | 87 146,125 competing apps Median installs: 25 Avg rating: 4.2 | — | — | 1,370 major competitor apps |
| video | 69 | 100 | 47 | 78 45,075 competing apps Median installs: 50 Avg rating: 4.0 | — | — | 506 major competitor apps |
| directly | 68 | 100 | 48 | 79 53,622 competing apps Median installs: 25 Avg rating: 4.1 | — | — | 383 major competitor apps |
| effective | 72 | 100 | 42 | 70 15,979 competing apps Median installs: 25 Avg rating: 4.2 | — | — | 74 major competitor apps |
| start | 67 | 100 | 50 | 83 89,254 competing apps Median installs: 25 Avg rating: 4.2 | — | — | 1,069 major competitor apps |
| track | 66 | 100 | 51 | 84 103,695 competing apps Median installs: 25 Avg rating: 4.3 | — | — | 868 major competitor apps |
| grow | 71 | 100 | 43 | 71 17,860 competing apps Median installs: 25 Avg rating: 4.3 | — | — | 204 major competitor apps |
| provides | 67 | 100 | 49 | 82 73,982 competing apps Avg rating: 4.1 | — | — | 285 major competitor apps |
| plan | 69 | 100 | 47 | 76 36,265 competing apps Median installs: 25 Avg rating: 4.2 | — | — | 432 major competitor apps |
| suggestions | 73 | 100 | 42 | 69 12,471 competing apps Median installs: 25 Avg rating: 4.2 | — | — | 79 major competitor apps |
| easily | 67 | 100 | 50 | 83 87,522 competing apps Median installs: 25 Avg rating: 4.1 | — | — | 689 major competitor apps |
App Description
Want to make exercise a habit and get a healthy lifestyle?
This app can help you!
First, you need to know what are important factors affecting height and health.
1. Gene. 60% of height is determined by genes inherited from parents; however, you can reach your maximum potential height with external factors.
2. Nutrition. A proper diet provides the nutrients needed for bone growth.
3. Exercise. Exercise stimulates the nerve ends which are directly associated with the pituitary gland to increase the production of growth hormones. Regular exercise also helps improve your health.
4. Sleep. Adequate sleep promotes the secretion of growth hormones.
With effective exercises, diet plans and height tips, this science-based app can increase your metabolism and help you build stronger bones at home.
For Everyone
- Male & Female
- Teens & Adults
- Before 18 years old & After 18 years old
Professional Training Plans
- All workouts are designed by professionals
- Easy-to-understand animation and video guidance
- Effective stretching exercise, yoga, aerobic exercise, etc
- 8-14 minutes a day at home to help you get a better body shape
Science-based Diet Plan
- Different food suggestions every day, which are rich in essential nutrients for growth.
• Calcium. It contributes to bone growth.
• Protein. It helps grow muscles.
• Vitamins. It helps with the absorption of calcium.
Sleep Tracker
- Set target sleep duration to get enough sleep
- Record your daily sleep time
- Track your sleep in graph
Features
- For all ages, kids and adults, men and women
- Science-based nutrition suggestion
- Exercises designed by professionals
- Height tips on dressing, posture, food, exercise, etc.
- Easy-to-understand animation and video guidance
- Effective stretching exercise, yoga, aerobic exercise, etc
- Sleep tracker
- Customize your own workout plan
- Easily start workouts at home or anywhere, anytime
- Set a daily reminder to motivate you to exercise
- Help you make exercise a habit
- Sync data to Apple health