Caliber: Strength Training

Caliber is a science-based strength training app that combines resistance training, cardio, nutrition, and habit formation to help you build muscle, lose fat, and improve your overall fitness—for good.

TRAIN YOUR WAY

• Free Version. Create and track unlimited workouts, access 600+ exercises, and train solo or with friends.

• Caliber Plus. Maximize your results with coach-designed training plans, personalized progress tracking, nutrition targets and more.

• Premium Coaching. Get 1-on-1 guidance from an elite-level personal trainer with a fully customized training and nutrition plan, in-app chat + video messaging with your coach and weekly progress reviews to keep you on track.

CALIBER FEATURES (FREE VERSION)

• Personalized Workouts. Create and track an unlimited number of workouts tailored to your goals. No gym required.

• Detailed Exercise Tutorials. Learn proper form with step-by-step videos and pro tips from Caliber coaches.

• Workout Groups. Train with friends or family in private groups. Your workouts and personal bests are shared with the group to keep you motivated.

• Apple Health Integration. Sync your cardio, nutrition, and body stats from your wearable or connected device.

UNLOCK MORE WITH CALIBER PLUS (OPTIONAL UPGRADE)

• Coach-Designed Training Plans. Choose from 60+ structured plans tailored to your goals, experience level and schedule.

• Strength Score. Measure how strong you are relative to your potential for your age and gender.

• Strength Balance. Improve your posture and mobility by optimizing your training across key muscle groups.

• Caliber Lessons. Gain expert insights on training and nutrition to accelerate your progress.

• Advanced Training Features. Get personalized nutrition targets, create custom exercises and supersets, swap exercises, upload progress photos, and more.

PREMIUM COACHING (OPTIONAL UPGRADE)

• Work with an Elite-Level Coach. Train 1-on-1 with a dedicated coach to achieve your full potential in the gym and beyond. Caliber coaches are highly vetted, accredited personal trainers among the top 1% in their field.

• Fully Personalized Plan. Your coach will design a training and nutrition program just for you based on your goals, experience and lifestyle.

• Daily Motivation & Expert Guidance. Stay on track with in-app messaging, video form reviews, and individualized guidance.