PRGRM: Fitness Coach
ASO Keyword Dashboard
Tracking 130 keywords for PRGRM: Fitness Coach in Apple App Store
PRGRM: Fitness Coach tracks 130 keywords (1 keyword ranks; 129 need traction). Key metrics: 0% top-10 coverage, opportunity 70.3, difficulty 40.9, best rank 19.
Tracked keywords
130
1 ranked • 129 not ranking yet
Top 10 coverage
0%
Best rank 19 • Latest leader —
Avg opportunity
70.3
Top keyword: exercise
Avg difficulty
40.9
Lower scores indicate easier wins
Opportunity leaders
- 68.6
exercise
Opportunity: 73.0 • Difficulty: 42.4 • Rank —
Competitors: 202
- 64.9
continuous
Opportunity: 73.0 • Difficulty: 40.0 • Rank —
Competitors: 77
- 67.3
moments
Opportunity: 73.0 • Difficulty: 51.8 • Rank —
Competitors: 181
- 68.6
hit
Opportunity: 73.0 • Difficulty: 44.5 • Rank —
Competitors: 424
- 68.2
low
Opportunity: 73.0 • Difficulty: 43.1 • Rank —
Competitors: 245
Unranked opportunities
exercise
Opportunity: 73.0 • Difficulty: 42.4 • Competitors: 202
continuous
Opportunity: 73.0 • Difficulty: 40.0 • Competitors: 77
moments
Opportunity: 73.0 • Difficulty: 51.8 • Competitors: 181
hit
Opportunity: 73.0 • Difficulty: 44.5 • Competitors: 424
low
Opportunity: 73.0 • Difficulty: 43.1 • Competitors: 245
High competition keywords
free
Total apps: 164,931 • Major competitors: 3,886
Latest rank: — • Difficulty: 55.9
easy
Total apps: 142,080 • Major competitors: 2,039
Latest rank: — • Difficulty: 53.4
find
Total apps: 139,104 • Major competitors: 2,765
Latest rank: — • Difficulty: 55.2
every
Total apps: 120,649 • Major competitors: 2,494
Latest rank: — • Difficulty: 54.0
track
Total apps: 109,353 • Major competitors: 1,552
Latest rank: — • Difficulty: 52.6
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| ongoing | 72 | 100 | 37 | 61 4,311 competing apps Median installs: 350 Avg rating: 4.3 | 19 | 19 | 47 major competitor apps |
| free | 65 | 100 | 56 | 87 164,931 competing apps Median installs: 800 Avg rating: 4.2 | — | — | 3,886 major competitor apps |
| fitness | 71 | 100 | 44 | 72 20,928 competing apps Median installs: 400 Avg rating: 4.4 | — | — | 209 major competitor apps |
| follow | 70 | 100 | 49 | 76 34,291 competing apps Median installs: 600 Avg rating: 4.2 | — | — | 671 major competitor apps |
| exercise | 73 | 100 | 42 | 69 12,612 competing apps Median installs: 450 Avg rating: 4.3 | — | — | 202 major competitor apps |
| hiit | 70 | 100 | 30 | 49 817 competing apps Median installs: 1,150 Avg rating: 4.4 | — | — | 15 major competitor apps |
| change | 69 | 100 | 48 | 77 38,601 competing apps Median installs: 650 Avg rating: 4.0 | — | — | 777 major competitor apps |
| easy | 66 | 100 | 53 | 86 142,080 competing apps Median installs: 450 Avg rating: 4.1 | — | — | 2,039 major competitor apps |
| whether | 67 | 100 | 52 | 83 89,814 competing apps Median installs: 400 Avg rating: 4.2 | — | — | 1,087 major competitor apps |
| everything | 69 | 100 | 49 | 77 39,088 competing apps Median installs: 500 Avg rating: 4.2 | — | — | 756 major competitor apps |
| built | 70 | 100 | 46 | 74 27,167 competing apps Median installs: 450 Avg rating: 4.3 | — | — | 256 major competitor apps |
| find | 66 | 100 | 55 | 86 139,104 competing apps Median installs: 550 Avg rating: 4.2 | — | — | 2,765 major competitor apps |
| include | 71 | 100 | 44 | 72 19,488 competing apps Median installs: 450 Avg rating: 4.1 | — | — | 240 major competitor apps |
| program | 72 | 100 | 44 | 71 17,297 competing apps Median installs: 400 Avg rating: 4.1 | — | — | 228 major competitor apps |
| perfect | 67 | 100 | 52 | 83 87,834 competing apps Median installs: 600 Avg rating: 4.2 | — | — | 1,603 major competitor apps |
| giving | 72 | 100 | 44 | 71 17,218 competing apps Median installs: 450 Avg rating: 4.2 | — | — | 238 major competitor apps |
| continuous | 73 | 100 | 40 | 65 7,513 competing apps Median installs: 450 Avg rating: 4.1 | — | — | 77 major competitor apps |
| track | 66 | 100 | 53 | 84 109,353 competing apps Median installs: 450 Avg rating: 4.2 | — | — | 1,552 major competitor apps |
| stay | 67 | 100 | 53 | 83 89,312 competing apps Median installs: 350 Avg rating: 4.3 | — | — | 1,336 major competitor apps |
| moments | 73 | 100 | 52 | 67 10,532 competing apps Median installs: 600 Avg rating: 4.2 | — | — | 181 major competitor apps |
| structured | 72 | 100 | 38 | 63 5,591 competing apps Median installs: 450 Avg rating: 4.3 | — | — | 50 major competitor apps |
| quality | 68 | 100 | 50 | 79 53,208 competing apps Median installs: 500 Avg rating: 4.1 | — | — | 771 major competitor apps |
| plan | 69 | 100 | 49 | 77 37,910 competing apps Median installs: 500 Avg rating: 4.2 | — | — | 749 major competitor apps |
| gym | 72 | 100 | 40 | 63 5,755 competing apps Median installs: 400 Avg rating: 4.4 | — | — | 74 major competitor apps |
| improve | 69 | 100 | 48 | 78 45,237 competing apps Median installs: 450 Avg rating: 4.2 | — | — | 631 major competitor apps |
App Description
The programs are easy to follow and fully guided by Jack. They are continuous and change every month to build on your progress.
Start rebuilding your fitness with a free 7-day trial.
BUILD WELL ROUNDED FITNESS
All our programs include a healthy dose of strength training, cardio and mobility: the 3 pillars of a well rounded fitness plan.
-The strength training prioritizes free weights and is based on movement patterns to build muscle and strength in a balanced and functional way.
-Cardio training balanced low and high intensity methods to maximize aerobic fitness.
-Mobility routines keep your joints healthy and moving well.
EASY TO FOLLOW: STRUCTURED & GUIDED WORKOUTS
All our programs are fully structured and guided by Jack.
Strength workouts feature high quality exercise demos and tutorials giving you full confidence in your form. They include rest timers, weight guidance and weight logging so you can track your progress.
Choose from more than one cardio method, whether you want to hit the road or stay inside and do one of Jack’s ever popular anti-HIIT bodyweight circuits. You’ll be guided on the length and intensity of your workouts to match your current fitness and improve your aerobic fitness steadily over time.
Follow along mobility routines are embedded in your weekly program and you’ll also find short ad hoc routines for those moments you need some extra movement: such as after prolonged sitting or when you first wake up.
CONTINUOUS TRAINING
The training doesn’t stop until you do. All our programs are continuous and the workouts will change every month to build on your progress. The perfect blend of consistency and variation to maximize results and keep your training enjoyable.
CUSTOMIZED PLANS
Choose a plan according to your:
-Ability: From beginner-advanced. We’ve got you covered
-Equipment: Full gym to home gym and everything in between
-Schedule: From 3-7 days per week
A PROGRAM FOR EVERY GOAL
PRGRM.Rebuild - for intermediate - advanced gym goers who are serious about building muscle and strength and keen to be fit and healthy.
PRGRM.Thrive - for beginner - intermediate gym goers looking for a